Mountain High Low Fat Plain Yogurt

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Cultured pasteurized low fat milk, fruit pectin, vitamin a acetate, vitamin d3, contains live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, b, bifidus, and lactobacillus casei)

Cultured pasteurized low fat milk -> en:Cultured pasteurized low fat milk - percent_min: 20 - percent_max: 100
fruit pectin -> en:fruit-pectin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
vitamin a acetate -> en:retinyl-acetate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
contains live and active cultures -> en:contains live and active cultures - percent_min: 0 - percent_max: 20
1. streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
2. lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
3. lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
4. b -> en:b - percent_min: 0 - percent_max: 5
5. bifidus -> en:bifidus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
6. and lactobacillus casei -> en:and lactobacillus casei - percent_min: 0 - percent_max: 3.33333333333333

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (225 g) (225 g))	Yogurts	Fermented milk products	Fermented foods	Dairies
Energy (kcal)	130 kcal	292 kcal	+53% 85 kcal	-48% 251 kcal	-48% 251 kcal	-42% 225 kcal
Energy	544 kj (130 kcal)	1,220 kj (292 kcal)	+53% 355 kj (85 kcal)	-48% 1,050 kj (251 kcal)	-48% 1,050 kj (251 kcal)	-42% 939 kj (225 kcal)
Fat	1.11 g	2.5 g	-25% 1.48 g	-94% 17.8 g	-94% 17.8 g	-93% 15.6 g
- Saturated fat	0.67 g	1.51 g	-20% 0.84 g	-94% 10.8 g	-94% 10.8 g	-93% 9.51 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	7 mg	15.8 mg	+10% 6.35 mg	-87% 55.2 mg	-87% 55.1 mg	-86% 49.3 mg
Salt	0.178 g	0.399 g	+52% 0.117 g	-85% 1.16 g	-85% 1.16 g	-81% 0.946 g
Sodium	0.071 g	0.16 g	+52% 0.047 g	-85% 0.464 g	-85% 0.464 g	-81% 0.378 g
Carbohydrates	7.11 g	16 g	-42% 12.2 g	+10% 6.48 g	+10% 6.48 g	+8% 6.59 g
- Fibers	0 g	0 g	-100% 0.309 g	-100% 0.091 g	-100% 0.091 g	-100% 0.07 g
- Sugars	5.78 g	13 g	-41% 9.79 g	+50% 3.86 g	+50% 3.86 g	+32% 4.37 g
Proteins	4.89 g	11 g	-11% 5.51 g	-68% 15.4 g	-68% 15.4 g	-62% 12.8 g
Vitamin A	66.6 µg	150 µg	+52% 43.7 µg	-63% 180 µg	-63% 180 µg	-60% 165 µg
Vitamin D	8 µg (20 % DV)	18 µg	+614% 1.12 µg	+476% 1.39 µg	+476% 1.39 µg	+556% 1.22 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	-100% 0.649 mg	-100% 0.168 mg	-100% 0.168 mg	-100% 0.194 mg
Potassium	222 mg	500 mg	+54% 144 mg	+102% 110 mg	+102% 110 mg	+80% 123 mg
Calcium	156 mg	351 mg	+36% 115 mg	-62% 413 mg	-62% 413 mg	-56% 352 mg
Phosphorus	111 mg	250 mg	+16% 95.3 mg	-8% 120 mg	-8% 120 mg	-5% 117 mg
Iron	0 mg	0 mg	-100% 0.057 mg	-100% 0.046 mg	-100% 0.046 mg	-100% 0.038 mg
Nutrition score - France	-1	-1	-0.048	-110% 10.2	-110% 10.2	-111% 8.92
Nutri-Score	A	A	A	-110% A	-110% A	-111% A

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Mountain High Low Fat Plain Yogurt - 907 g

Product characteristics

Ingredients

NOVA group

Nutrition facts

NutriScore color nutrition grade

Nutrient levels for 100 g

Packaging

Data sources