Mountain High Fat Free Plain Yoghurt

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Cultured pasteurized nonfat milk, fruit pectin, vitamin a acetate, vitamin d3, contains live and active cultures (streptococcus thermophilus, lactobacillus bulgaricus, lactobacillus acidophilus, b, bifidus, and lactobacillus casei)

Cultured pasteurized nonfat milk -> en:Cultured pasteurized nonfat milk - percent_min: 20 - percent_max: 100
fruit pectin -> en:fruit-pectin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
vitamin a acetate -> en:retinyl-acetate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
contains live and active cultures -> en:contains live and active cultures - percent_min: 0 - percent_max: 20
1. streptococcus thermophilus -> en:streptococcus-thermophilus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
2. lactobacillus bulgaricus -> en:lactobacillus-bulgaricus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
3. lactobacillus acidophilus -> en:lactobacillus-acidophilus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
4. b -> en:b - percent_min: 0 - percent_max: 5
5. bifidus -> en:bifidus - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
6. and lactobacillus casei -> en:and lactobacillus casei - percent_min: 0 - percent_max: 3.33333333333333

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (225 g) (225 g))	Yogurts	Fermented milk products	Fermented foods	Dairies
Energy (kcal)	110 kcal	248 kcal	+29% 85 kcal	-56% 251 kcal	-56% 251 kcal	-51% 225 kcal
Energy	460 kj (110 kcal)	1,040 kj (248 kcal)	+30% 355 kj (85 kcal)	-56% 1,050 kj (251 kcal)	-56% 1,050 kj (251 kcal)	-51% 939 kj (225 kcal)
Fat	0 g	0 g	-100% 1.48 g	-100% 17.8 g	-100% 17.8 g	-100% 15.6 g
- Saturated fat	0 g	0 g	-100% 0.84 g	-100% 10.8 g	-100% 10.8 g	-100% 9.51 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	2 mg	4.5 mg	-69% 6.35 mg	-96% 55.2 mg	-96% 55.2 mg	-96% 49.3 mg
Salt	0.2 g	0.45 g	+71% 0.117 g	-83% 1.16 g	-83% 1.16 g	-79% 0.946 g
Sodium	0.08 g	0.18 g	+71% 0.047 g	-83% 0.464 g	-83% 0.464 g	-79% 0.378 g
Carbohydrates	7.11 g	16 g	-42% 12.2 g	+10% 6.49 g	+10% 6.49 g	+8% 6.59 g
- Fibers	0 g	0 g	-100% 0.309 g	-100% 0.091 g	-100% 0.091 g	-100% 0.07 g
- Sugars	5.78 g	13 g	-41% 9.79 g	+50% 3.86 g	+50% 3.86 g	+32% 4.37 g
Proteins	4.89 g	11 g	-11% 5.51 g	-68% 15.4 g	-68% 15.4 g	-62% 12.8 g
Vitamin A	66.6 µg	150 µg	+52% 43.7 µg	-63% 180 µg	-63% 180 µg	-60% 165 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	-100% 0.649 mg	-100% 0.168 mg	-100% 0.168 mg	-100% 0.194 mg
Potassium	222 mg	500 mg	+54% 144 mg	+102% 110 mg	+102% 110 mg	+80% 123 mg
Calcium	156 mg	351 mg	+36% 115 mg	-62% 413 mg	-62% 413 mg	-56% 352 mg
Phosphorus	111 mg	250 mg	+16% 95.3 mg	-8% 120 mg	-8% 120 mg	-5% 117 mg
Iron	0 mg	0 mg	-100% 0.057 mg	-100% 0.046 mg	-100% 0.046 mg	-100% 0.038 mg
Nutrition score - France	-1	-1	-0.048	-110% 10.2	-110% 10.2	-111% 8.91
Nutri-Score	A	A	A	-110% A	-110% A	-111% A

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Mountain High Fat Free Plain Yoghurt

Product characteristics

Ingredients

NOVA group

Nutrition facts

NutriScore color nutrition grade

Nutrient levels for 100 g

Packaging

Data sources