Crackers

Ingredients

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  37 ingredients

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  Enriched wheat flour (ferrous fumarate, zinc oxide, niacinamide, thiamin mononitrate, riboflavin and folic acid), vegetable oil (palm olein and coconut), hulled sesame seed, high fructose corn syrup, vegetable shortening (coconut oil, palm oil and palm stearin), sugar, corn starch, iodized salt, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, vegetable oil (canola), soy lecithin, yeast, ascorbic acid, tocopherol acetate, pyridoxine hydrocloride, retinyl palmitate, potassium iodide, cyanocobalamin. enzymes (fungal protease and fungal alpha amylase derived from aspergillus oryzae, bacterial protease), sodium bisulfite (preservative).

  Allergens: Gluten, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Ingredient: Glucose
  • Ingredient: High fructose corn syrup

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Enriched wheat flour (ferrous fumarate, zinc oxide, niacinamide, thiamin mononitrate, riboflavin, folic acid), vegetable oil (palm olein, coconut), sesame seed, high fructose corn syrup, vegetable shortening (coconut oil, palm oil, palm stearin), sugar, corn starch, iodized salt, ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate, vegetable oil (canola), soy lecithin, yeast, ascorbic acid, tocopherol acetate, pyridoxine hydrocloride, retinyl palmitate, potassium iodide, cyanocobalamin, enzymes (fungal protease and fungal alpha amylase derived from aspergillus oryzae, bacterial protease), sodium bisulfite (preservative)

  1. Enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.54545454545455 - percent_max: 100
     1. ferrous fumarate -> en:iron-fumarate - percent_min: 0.757575757575758 - percent_max: 100
     2. zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 50
     3. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
     4. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25
     5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20
     6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 16.6666666666667
  2. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 50
     1. palm olein -> en:palm-olein - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 50
     2. coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 25
  3. sesame seed -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 33.3333333333333
  4. high fructose corn syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 25
  5. vegetable shortening -> en:vegetable-fat - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 20
     1. coconut oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 20
     2. palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 10
     3. palm stearin -> en:palm-stearin - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 6.66666666666667
  6. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 13.33
  7. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 13.33
  8. iodized salt -> en:iodised-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.75
  9. ammonium bicarbonate -> en:e503ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75
  10. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75
  11. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75
  12. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.75
      1. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75
  13. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.75
  14. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75
  15. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75
  16. tocopherol acetate -> en:tocopherol-acetate - percent_min: 0 - percent_max: 1.75
  17. pyridoxine hydrocloride -> en:pyridoxine-hydrocloride - percent_min: 0 - percent_max: 1.75
  18. retinyl palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75
  19. potassium iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.75
  20. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 1.75
  21. enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.75
      1. fungal protease and fungal alpha amylase derived from aspergillus oryzae -> en:fungal-protease-and-fungal-alpha-amylase-derived-from-aspergillus-oryzae - percent_min: 0 - percent_max: 1.75
      2. bacterial protease -> en:bacterial-protease - percent_min: 0 - percent_max: 0.875
  22. sodium bisulfite -> en:e222 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.75
      1. preservative -> en:preservative - percent_min: 0 - percent_max: 1.75

Nutrition

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  Bad nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 11

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 0

  • Proteins: 4 / 5 (value: 6.67, rounded value: 6.67)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 11.9551225142045, rounded value: 12)

  Negative points: 25

  • Energy: 6 / 10 (value: 2230, rounded value: 2230)
  • Sugars: 2 / 10 (value: 13.33, rounded value: 13.33)
  • Saturated fat: 10 / 10 (value: 16.67, rounded value: 16.7)
  • Sodium: 7 / 10 (value: 700, rounded value: 700)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (25 - 0)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (26.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (16.7%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (13.3%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (1.75%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (10 COOKIES (30 g))	Compared to: Biscuits and cakes
  Energy	2,230 kj (533 kcal)	669 kj (160 kcal)	+27%
  Fat	26.67 g	8 g	+58%
  Saturated fat	16.67 g	5 g	+158%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	1.75 g	0.525 g	+100%
  Carbohydrates	63.33 g	19 g	+2%
  Fiber	0 g	0 g	-100%
  Sugars	13.33 g	4 g	-54%
  Proteins	6.67 g	2 g	+27%
  Vitamin A	99.9 µg	30 µg	+185%
  Vitamin C (ascorbic acid)	20 mg	6 mg	+25,640%
  Vitamin B1 (Thiamin)	1 mg	0.3 mg	+549%
  Vitamin B2 (Riboflavin)	0.85 mg	0.255 mg	+182%
  Vitamin B3/PP (Niacin)	13.333 mg	4 mg	+291%
  Vitamin B6 (Pyridoxin)	0.667 mg	0.2 mg	+126%
  Folates (total folates)	333 µg	99.9 µg	+226%
  Vitamin B12 (cobalamin)	0.8 µg	0.24 µg	+196%
  Calcium	133 mg	39.9 mg	+250%
  Iron	9 mg	2.7 mg	+333%
  Zinc	5 mg	1.5 mg	+441%
  Iodine	20 µg	6 µg	+8%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	11.955 %	11.955 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.