Arrowhead mills, pancake & waffle mix, sweet potato

Ingredients

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  18 ingredients

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  Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole grain white wheat flour, buttermilk & whey (milk) solids, organic sweet potato flour, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, leavening (sodium bicarbonate).

  Allergens: Gluten, Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain white wheat flour, buttermilk, whey, solids, sweet potato, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, leavening (sodium bicarbonate)

  1. enriched wheat flour -> en:fortified-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 11.1111111111111 - percent_max: 100
     1. wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 1.85185185185185 - percent_max: 100
     2. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50
     3. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 33.3333333333333
     4. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25
     5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20
     6. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 16.6666666666667
  2. whole grain white wheat flour -> en:whole-grain-white-wheat-flour - labels: en:organic - percent_min: 0 - percent_max: 50
  3. buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 33.3333333333333
  4. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 25
  5. solids -> en:solids - percent_min: 0 - percent_max: 20
  6. sweet potato -> en:sweet-potato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 4101 - percent_min: 0 - percent_max: 16.6666666666667
  7. baking powder -> en:baking-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 11046 - percent_min: 0 - percent_max: 14.2857142857143
     1. monocalcium phosphate -> en:e341i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
     2. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
  8. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 1.7575
  9. leavening -> en:raising-agent - percent_min: 0 - percent_max: 1.7575
     1. sodium bicarbonate -> en:e500ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7575

Nutrition

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  Missing data to compute the Nutri-Score

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  → Learn more about the Nutri-Score

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 cup (37 g))	Compared to: Pancake mixes
  Energy	1,469 kj (351 kcal)	544 kj (130 kcal)	-1%
  Fat	1.35 g	0.5 g	-60%
  Saturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	27 mg	9.99 mg	+368%
  Salt	1.758 g	0.65 g	-26%
  Carbohydrates	72.97 g	27 g	+5%
  Fiber	5.4 g	2 g	+48%
  Sugars	10.81 g	4 g	-10%
  Proteins	10.81 g	4 g	+14%
  Vitamin A	608.1 µg	225 µg	+140,339%
  Vitamin C (ascorbic acid)	6.5 mg	2.4 mg	+2,789%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.689 mg	0.255 mg	-89%
  Calcium	405 mg	150 mg	+101%
  Iron	1.95 mg	0.722 mg	-34%
  Potassium	432 mg	160 mg	+182%
  Phosphorus	405 mg	150 mg	-19%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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