Wild garden, sun-dried tomato hummus with sea salt pita chips

Ingredients

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  36 ingredients

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  Hummus: chick peas, sesame paste, water, sun dried tomato, olive oil sea salt, natural spices, citric acid. chips: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower oil (tocopherols and rosemary extract [to preserve freshness]), wheat bran, whole wheat flour, vital wheat gluten, barley flour, sugar cane fiber, sesame seeds, less than 2% of: flaxseed, yeast, sugar, rolled oats, yellow corn meal, millet, sea salt, salt.

  Allergens: Gluten, Sesame seeds

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Sugar
  • Ingredient: Vegetable oil
  • Category: Sweet snacks

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Hummus (chick peas), sesame paste, water, sun dried tomato, olive oil sea salt, natural spices, citric acid, chips (enriched wheat flour, wheat flour), malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, high oleic sunflower oil (tocopherols, rosemary extract (to preserve freshness)), wheat bran, whole wheat flour, vital wheat gluten, barley flour, sugar cane fiber, sesame seeds, less than 2% of (flaxseed), yeast, sugar, rolled oats, yellow corn meal, millet, sea salt, salt

  1. Hummus -> en:hummus - ciqual_food_code: 25621 - percent_min: 3.44827586206897 - percent_max: 100
     1. chick peas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 3.44827586206897 - percent_max: 100
  2. sesame paste -> en:sesame-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 50
  3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
  4. sun dried tomato -> en:sundried-tomatoes - vegan: yes - vegetarian: yes - ciqual_food_code: 20189 - percent_min: 0 - percent_max: 25
  5. olive oil sea salt -> en:olive-oil-sea-salt - percent_min: 0 - percent_max: 20
  6. natural spices -> en:natural-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
  7. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
  8. chips -> en:chips - percent_min: 0 - percent_max: 12.5
     1. enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5
     2. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 6.25
  9. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 11.1111111111111
  10. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 10
  11. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 9.09090909090909
  12. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 8.33333333333333
  13. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
  14. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 7.14285714285714
  15. high oleic sunflower oil -> en:high-oleic-sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 6.66666666666667
      1. tocopherols -> en:e306 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
      2. rosemary extract -> en:e392 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
         1. to preserve freshness -> en:to-preserve-freshness - percent_min: 0 - percent_max: 3.33333333333333
  16. wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 6.25
  17. whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.88235294117647
  18. vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 5.55555555555556
  19. barley flour -> en:barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 5.26315789473684
  20. sugar cane fiber -> en:sugarcane-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  21. sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 4.76190476190476
  22. less than 2% of -> en:less-than-2-of - percent_min: 0 - percent_max: 4.54545454545455
      1. flaxseed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 4.54545454545455
  23. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.34782608695652
  24. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.53
  25. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 3.53
  26. yellow corn meal -> en:yellow-corn-meal - percent_min: 0 - percent_max: 3.53
  27. millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 3.53
  28. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.94
  29. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.94

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 57

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 5 / 5 (value: 12.94, rounded value: 12.94)
  • Fiber: 4 / 5 (value: 4.7, rounded value: 4.7)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 57.7586206896552, rounded value: 57.8)

  Negative points: 7

  • Energy: 3 / 10 (value: 1096, rounded value: 1096)
  • Sugars: 0 / 10 (value: 3.53, rounded value: 3.53)
  • Saturated fat: 0 / 10 (value: 0.59, rounded value: 0.6)
  • Sodium: 4 / 10 (value: 376, rounded value: 376)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (7 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (9.41%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.59%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (3.53%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.94%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACK (85 g))	Compared to: Biscuits and cakes
  Energy	1,096 kj (262 kcal)	932 kj (223 kcal)	-39%
  Fat	9.41 g	8 g	-49%
  Saturated fat	0.59 g	0.501 g	-92%
  Trans fat	0 g	0 g	-100%
  Cholesterol	0 mg	0 mg	-100%
  Carbohydrates	31.76 g	27 g	-46%
  Sugars	3.53 g	3 g	-88%
  Fiber	4.7 g	4 g	+90%
  Proteins	12.94 g	11 g	+123%
  Salt	0.94 g	0.799 g	+48%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	1.4 mg	1.19 mg	+1,595%
  Calcium	12 mg	10.2 mg	-70%
  Iron	2.54 mg	2.16 mg	+20%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	57.759 %	57.759 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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