Traditional Hummus & Sea Salt Quinoa Chips - Wild Garden

Ingredients

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  23 ingredients

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  Hummus: chick peas, sesame paste, water, sea salt, natural spices, citric acid. chips: brown rice flour , whole grain corn flour , flaxseed meal, potato starch, white rice flour, teff flour, quinoa flour , sugar, vegetable oil (contains one or more of the following: canola, corn, sunflower, safflower) and sea salt.

  Allergens: Sesame seeds

Food processing

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  Processed foods

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  Elements that indicate the product is in the 3 - Processed foods group:

  • Ingredient: Salt
  • Ingredient: Starch
  • Ingredient: Sugar
  • Ingredient: Vegetable oil

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Hummus (chick peas), sesame paste, water, sea salt, natural spices, citric acid, chips (brown rice flour), whole grain corn flour, flaxseed meal, potato starch, white rice flour, teff flour, quinoa flour, sugar, vegetable oil (contains one and more of the following (canola), corn, sunflower, safflower), sea salt

  1. Hummus -> en:hummus - ciqual_food_code: 25621 - percent_min: 7.27416666666667 - percent_max: 100
     1. chick peas -> en:chickpea - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 7.27416666666667 - percent_max: 100
  2. sesame paste -> en:sesame-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 50
  3. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
  4. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.7225
  5. natural spices -> en:natural-spices - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7225
  6. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7225
  7. chips -> en:chips - percent_min: 0 - percent_max: 0.7225
     1. brown rice flour -> en:brown-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.7225
  8. whole grain corn flour -> en:whole-grain-corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 0.7225
  9. flaxseed meal -> en:flaxseed-meal - percent_min: 0 - percent_max: 0.7225
  10. potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.7225
  11. white rice flour -> en:white-rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.7225
  12. teff flour -> en:teff-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7225
  13. quinoa flour -> en:quinoa-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 0.7225
  14. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.7225
  15. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.7225
      1. contains one and more of the following -> en:contains-one-and-more-of-the-following - percent_min: 0 - percent_max: 0.7225
         1. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7225
      2. corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 0.36125
      3. sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.240833333333333
      4. safflower -> en:safflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.180625
  16. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.7225

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 53

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 10

  • Proteins: 4 / 5 (value: 7.81, rounded value: 7.81)
  • Fiber: 5 / 5 (value: 5.5, rounded value: 5.5)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 53.8177083333333, rounded value: 53.8)

  Negative points: 6

  • Energy: 2 / 10 (value: 799, rounded value: 799)
  • Sugars: 1 / 10 (value: 4.69, rounded value: 4.69)
  • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
  • Sodium: 3 / 10 (value: 289, rounded value: 289)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (6 - 10)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (7.03%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (4.69%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.723%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACK (64 g))	Compared to: Snacks
  Energy	799 kj (191 kcal)	511 kj (122 kcal)	-56%
  Fat	7.03 g	4.5 g	-62%
  Saturated fat	0 g	0 g	-100%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.722 g	0.462 g	-0%
  Carbohydrates	26.56 g	17 g	-55%
  Fiber	5.5 g	3.52 g	+51%
  Sugars	4.69 g	3 g	-84%
  Proteins	7.81 g	5 g	+13%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	47 mg	30.1 mg	-15%
  Iron	1.97 mg	1.26 mg	-2%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	53.818 %	53.818 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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