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Ezekiel sprouted grain tortillas - Food For Life - 340 g

Ezekiel sprouted grain tortillas - Product

Ezekiel sprouted grain tortillas - Food For Life - 340 g

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Barcode: 0073472002001 (EAN / EAN-13) 073472002001 (UPC / UPC-A)

Quantity: 340 g

Packaging: es:Bolsa de plastico

Brands: Food For Life

Brand owner: Food For Life Baking Co Inc

Categories: Plant-based foods and beverages, Plant-based foods, Mexican Dinner Mixes, Tortillas

Labels, certifications, awards: No preservatives

Origin of ingredients: Estados Unidos

Manufacturing or processing places: Nuevo México

Link to the product page on the official site of the producer: http://www.foodforlife.com

Stores: Walmart, Sams Club

Countries where sold: Mexico, United States

Matching with your preferences

Health

Ingredients

9 ingredients

Organic sprouted wheat, filtered water, organic sesame seeds, organic sprouted soybeans, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted spelt, sea salt.

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Sprouted-barley
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Sprouted-barley
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Sprouted-barley
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients

We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
sprouted wheat, filtered water, sesame seeds, sprouted soybeans, sprouted barley, sprouted millet, sprouted lentils, sprouted spelt, sea salt
sprouted wheat -> en:sprouted-wheat - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 11.1111111111111 - percent_max: 100

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

sesame seeds -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

sprouted soybeans -> en:sprouted-soybeans - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

sprouted barley -> en:sprouted-barley - labels: en:organic - percent_min: 0 - percent_max: 20

sprouted millet -> en:sprouted-millet - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

sprouted lentils -> en:sprouted-lentils - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143

sprouted spelt -> en:sprouted-spelt - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

Nutrition

Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 12.280701754386, rounded value: 12.28)

Fiber: 5 / 5 (value: 8.8, rounded value: 8.8)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 5

Energy: 3 / 10 (value: 1028, rounded value: 1028)

Sugars: 0 / 10 (value: 1.7543859649123, rounded value: 1.75)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 2 / 10 (value: 219.29824561404, rounded value: 219.3)

The points for proteins are counted because the negative points are less than 11.

Score nutritionnel: -5 (5 - 10)

Nutri-Score: A
→ Learn more about the Nutri-Score

Fat in moderate quantity (3.51%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in low quantity (1.75%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.548%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 TORTILLA (57 g))	Compared to: Tortillas
Energy	1,028 kj (245 kcal)	586 kj (140 kcal)	-1%
Fat	3.509 g	2 g	-45%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Salt	0.548 g	0.313 g	-43%
Carbohydrates	45.614 g	26 g	+7%
Fiber	8.8 g	5.02 g	+106%
Sugars	1.754 g	1 g	+45%
Proteins	12.281 g	7 g	+58%
Vitamin A	0 µg	0 µg
Vitamin C (ascorbic acid)	0 mg	0 mg
Vitamin B1 (Thiamin)	0 mg	0 mg
Vitamin B2 (Riboflavin)	0.119 mg	0.068 mg
Vitamin B3 (Niacin)	3.509 mg	2 mg
Vitamin B6 (Pyridoxin)	0.211 mg	0.12 mg
Vitamin B9 (Folic acid)	57 µg	32.5 µg
Pantothenic acid	0.702 mg	0.4 mg
Potassium	263 mg	150 mg
Calcium	70 mg	39.9 mg
Phosphorus	263 mg	150 mg
Iron	3.16 mg	1.8 mg
Magnesium	70 mg	39.9 mg
Zinc	2.11 mg	1.2 mg
Copper	0.351 mg	0.2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 TORTILLA (57 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Bag (Plastic)

Transportation

Origins of ingredients

Missing origins of ingredients information

⚠️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 9, 2017 at 11:53:58 AM CET by usda-ndb-import
Last edit of product page on February 10, 2022 at 5:56:34 PM CET by packbot.
Product page also edited by aleene, kiliweb, openfoodfacts-contributors, openfoodfactsmx4, org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlk5IadvjjhDBOx_vlBWoyOWvFqblXoEjz7D4PKs, yuka.sY2b0xO6T85zoF3NwEKvlndhD9r6hmzObQXtp32C_s6Ncq2xS8so8tLBa6o.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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Ezekiel sprouted grain tortillas - Food For Life - 340 g