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Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread - Food for Life - 24 oz

Ezekiel 4:9 Low Sodium Sprouted Whole Grain Bread - Food for Life - 24 oz

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Barcode: 0073472001530 (EAN / EAN-13) 073472001530 (UPC / UPC-A)

Quantity: 24 oz

Packaging: Plastic, Plastic #4

Brands: Food for Life

Brand owner: Food For Life Baking Co Inc

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Frozen foods, Breads, Pre-baked breads, Sliced breads, White breads, Frozen breads, Multigrain sliced breads, Wheat breads

Labels, certifications, awards: No gluten, Organic, Vegetarian, Kosher, No GMOs, No preservatives, USDA Organic, Vegan, Canada Organic, Kosher-parve, Low Glycemic

Stores: Whole Foods, Publix, Organica Store

Countries where sold: Mexico, Panama, United States

Matching with your preferences

Health

Ingredients

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    10 ingredients


    Organic Sprouted Wheat, Filtered Water, Organic Sprouted Barley, Organic Sprouted Millet, Organic Malted Barley, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Fresh Yeast, Organic Wheat Gluten.
    Allergens: Gluten
    Traces: Nuts

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Ingredients analysis

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients


    en: Sprouted Wheat, Filtered Water, Sprouted Barley, Sprouted Millet, Malted Barley, Sprouted Lentils, Sprouted Soybeans, Sprouted Spelt, Fresh Yeast, Wheat Gluten
    1. Sprouted Wheat -> en:sprouted-wheat - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 10 - percent_max: 100
    2. Filtered Water -> en:filtered-water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. Sprouted Barley -> en:sprouted-barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
    4. Sprouted Millet -> en:sprouted-millet - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. Malted Barley -> en:malted-barley - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. Sprouted Lentils -> en:sprouted-lentils - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. Sprouted Soybeans -> en:sprouted-soybeans - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. Sprouted Spelt -> en:sprouted-spelt - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. Fresh Yeast -> en:fresh-yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. Wheat Gluten -> en:wheat-gluten - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

Nutrition

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    Very good nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 10

    • Proteins: 5 / 5 (value: 14.7, rounded value: 14.7)
    • Fiber: 5 / 5 (value: 8.82, rounded value: 8.82)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.109375, rounded value: 2.1)

    Negative points: 2

    • Energy: 2 / 10 (value: 985, rounded value: 985)
    • Sugars: 0 / 10 (value: 0, rounded value: 0)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (2 - 10)

    Nutri-Score:

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    Nutrient levels


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      Sugars in low quantity (0%)


      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)


      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (34 g)
    Compared to: Multigrain sliced breads
    Energy 985 kj
    (235 kcal)
    335 kj
    (80 kcal)
    -5%
    Fat 1.47 g 0.5 g -58%
    Saturated fat 0 g 0 g -100%
    Monounsaturated fat 0 g 0 g
    Polyunsaturated fat 0 g 0 g
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg
    Salt 0 g 0 g -100%
    Carbohydrates 44.1 g 15 g -2%
    Fiber 8.82 g 3 g +2%
    Sugars 0 g 0 g -100%
    Proteins 14.7 g 5 g +25%
    Vitamin A 0 µg 0 µg
    Vitamin D 0 µg 0 µg
    Vitamin C (ascorbic acid) 0 mg 0 mg
    Vitamin B1 (Thiamin) 0.294 mg 0.1 mg
    Vitamin B2 (Riboflavin) 0.294 mg 0.1 mg
    Vitamin B3/PP (Niacin) 5.88 mg 2 mg
    Vitamin B6 (Pyridoxin) 0.294 mg 0.1 mg
    Vitamin B9 (Folic acid) 52,900 µg 18,000 µg
    Potassium 241 mg 82 mg
    Calcium 26.5 mg 9 mg
    Phosphorus 218 mg 74 mg
    Iron 2.94 mg 1 mg
    Magnesium 76.5 mg 26 mg
    Zinc 2.94 mg 1 mg
    Manganese 2.35 mg 0.8 mg
    Selenium 41,200 µg 14,000 µg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 2.109 % 2.109 %
Serving size: 34 g

Environment

Carbon footprint

Packaging

Transportation

Data sources

Product added on by usda-ndb-import
Last edit of product page on by bartolomeu.
Product page also edited by bredowmax, ecoscore-impact-estimator, eryte, inf, kaleywhite, lacostabend, openfoodfacts-contributors, org-database-usda, roboto-app, scanbot.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.