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Arnold healthy multi-grain - brownberry

Arnold healthy multi-grain - brownberry

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Barcode: 0073410013854 (EAN / EAN-13) 073410013854 (UPC / UPC-A)

Brands: Brownberry

Brand owner: Bimbo Bakeries USA, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, Wholemeal breads

Stores: Pioneer

Countries where sold: Spain, United States, Estados Unidos

Matching with your preferences

Health

Ingredients

24 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER. FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK & WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID. R20-098-201177 CONTAINS WHEAT, SOY. MADE IN A BAKERY THAT MAY ALSO USE MILK, TREE NUTS.

Allergens: Gluten, Milk, Nuts, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Cellulose-fiber, Black-and-white-sesame-seeds, Cultured-wheat-flour, Reb-a, Stevia-leaf-sweetener, R20-098, Made-in-a-bakery-that-may-also-use-milk
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Vegan status unknown
Unrecognized ingredients: Cellulose-fiber, Black-and-white-sesame-seeds, Cultured-wheat-flour, Reb-a, Stevia-leaf-sweetener, R20-098, Made-in-a-bakery-that-may-also-use-milk
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cellulose-fiber, Black-and-white-sesame-seeds, Cultured-wheat-flour, Reb-a, Stevia-leaf-sweetener, R20-098, Made-in-a-bakery-that-may-also-use-milk
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, BULGUR WHEAT, CELLULOSE FIBER, FLAXSEED, CORNMEAL, OATS, SOYBEAN OIL, BROWN RICE, BLACK and WHITE SESAME SEEDS, YEAST, SALT, CULTURED WHEAT FLOUR, SOY LECITHIN, GRAIN VINEGAR, POPPY SEEDS, REB A (STEVIA LEAF SWEETENER), CITRIC ACID, R20-098, MADE IN A BAKERY THAT MAY ALSO USE MILK, TREE NUTS
WHOLE WHEAT FLOUR -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 4.34782608695652 - percent_max: 100

WATER -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

WHEAT GLUTEN -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

SUGAR -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9.3023255813953

BULGUR WHEAT -> en:bulgur - vegan: yes - vegetarian: yes - ciqual_food_code: 9690 - percent_min: 0 - percent_max: 9.3023255813953

CELLULOSE FIBER -> en:cellulose-fiber - percent_min: 0 - percent_max: 9.3023255813953

FLAXSEED -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 9.3023255813953

CORNMEAL -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 9.3023255813953

OATS -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 9.3023255813953

SOYBEAN OIL -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 9.3023255813953

BROWN RICE -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0 - percent_max: 9.09090909090909

BLACK and WHITE SESAME SEEDS -> en:black-and-white-sesame-seeds - percent_min: 0 - percent_max: 8.33333333333333

YEAST -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769

SALT -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.046511627907

CULTURED WHEAT FLOUR -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 1.046511627907

SOY LECITHIN -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 1.046511627907

GRAIN VINEGAR -> en:grain-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 1.046511627907

POPPY SEEDS -> en:poppyseed - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 1.046511627907

REB A -> en:reb-a - percent_min: 0 - percent_max: 1.046511627907

STEVIA LEAF SWEETENER -> en:stevia-leaf-sweetener - percent_min: 0 - percent_max: 1.046511627907

CITRIC ACID -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.046511627907

R20-098 -> en:r20-098 - percent_min: 0 - percent_max: 1.046511627907

MADE IN A BAKERY THAT MAY ALSO USE MILK -> en:made-in-a-bakery-that-may-also-use-milk - percent_min: 0 - percent_max: 1.046511627907

TREE NUTS -> en:tree-nut - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.046511627907

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 11.627906976744, rounded value: 11.63)

Fiber: 5 / 5 (value: 6.9767441860465, rounded value: 6.98)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.7867732796949e-05, rounded value: 0)

Negative points: 9

Energy: 3 / 10 (value: 1070, rounded value: 1070)

Sugars: 2 / 10 (value: 9.3023255813953, rounded value: 9.3)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 418.6046511628, rounded value: 418.6)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.81%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (9.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.05%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (43 g))	Compared to: Wholemeal breads
Energy	1,070 kj (255 kcal)	460 kj (110 kcal)	+3%
Fat	5.814 g	2.5 g	+77%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	2.33 g	1 g	+50%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg
Carbohydrates	46.512 g	20 g	+11%
Sugars	9.302 g	4 g	+193%
Fiber	6.977 g	3 g	+2%
Proteins	11.628 g	5 g	+27%
Salt	1.047 g	0.45 g	-7%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg
Vitamin B1 (Thiamin)	2 mg	0.86 mg	+288%
Vitamin B2 (Riboflavin)	0.791 mg	0.34 mg	+144%
Vitamin B3/PP (Niacin)	1.86 mg	0.8 mg	-52%
Vitamin B9 (Folic acid)	43 µg	18.5 µg	-4%
Potassium	209 mg	89.9 mg
Calcium	105 mg	45.1 mg	-17%
Iron	2.09 mg	0.899 mg	-35%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 SLICE (43 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 3:01:31 PM CET by usda-ndb-import
Last edit of product page on September 10, 2022, 3:30:17 AM CEST by kiliweb.
Product page also edited by ecoscore-impact-estimator, elcoco, foodvisor, inf, musarana, org-database-usda, planteuser, yuka.sY2b0xO6T85zoF3NwEKvllx2CdaDhALmPRLQxUKx_tDSNMa2OIFWvYSra6s, yuka.sY2b0xO6T85zoF3NwEKvlm1VVMX9-wz-GwDUtk2Kn8qjN8T3WdRy0pj0OKs, yuka.sY2b0xO6T85zoF3NwEKvlmp1bOH6-i_UM0XjnE6s_I2hLrjObO1U4YXoEKs, yuka.sY2b0xO6T85zoF3NwEKvlmxmSoSArDOdGEPnskuG_smpJJfLOe5x45H9Eqo.

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Arnold healthy multi-grain - brownberry