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Key food, all purpose flour

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Barcode: 0073296110715 (EAN / EAN-13) 073296110715 (UPC / UPC-A)

Brands: Key Food

Brand owner: Key Food Stores Co-Operative, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

7 ingredients

Bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

Allergens: Gluten

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

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Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan status unknown
Unrecognized ingredients: Iron, Thiamin mononitrate, Folic acid

Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin mononitrate, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid
wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 14.2857142857143 - percent_max: 100

malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 50

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

iron -> en:iron - percent_min: 0 - percent_max: 25

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 20

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 14.2857142857143

Nutrition

Missing data to compute the Nutri-Score
Missing nutrition facts

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Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Salt in low quantity (0%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 CUP \| ABOUT (30 g))	Compared to: Cereals and their products
Energy	1,393 kj (333 kcal)	418 kj (99 kcal)	-8%
Fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Salt	0 g	0 g	-100%
Carbohydrates	73.33 g	22 g	+8%
Fiber	3.3 g	0.99 g	-32%
Proteins	10 g	3 g	+8%
Vitamin B1 (Thiamin)	1 mg	0.3 mg	+7%
Vitamin B2 (Riboflavin)	0.453 mg	0.136 mg	-43%
Vitamin B3/PP (Niacin)	5.333 mg	1.6 mg	-38%
Vitamin B9 (Folic acid)	30 µg	9 µg	-76%
Iron	4.8 mg	1.44 mg	-1%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 0.25 CUP | ABOUT (30 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 11:48:16 AM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 6:44:38 PM CEST by org-database-usda.

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Key food, all purpose flour