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HEALTHY CHOICE Chicken Enchilada, 8.9 OZ

HEALTHY CHOICE Chicken Enchilada, 8.9 OZ

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Barcode: 0072655460119 (EAN / EAN-13) 072655460119 (UPC / UPC-A)

Brand owner: Conagra Brands

Countries where sold: United States

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Health

Ingredients

  • icon

    80 ingredients


    Cooked Cilantro Rice (Brown Rice, Water, Cilantro, Canola Oil), Chicken Enchilada (Water, Corn Masa [with Trace of Lime, Cellulose Gum, Mono - and Diglycerides], Cooked Chicken [Chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate], Tomatoes in Juice, Green Bell Peppers, Onions, Long Grain Enriched Rice [Parboiled Rice Enriched with Niacin, Iron, Thiamine, Folic Acid], Contains Less than 2% of: Tomato Paste, Modified Corn Starch, Flavorings, Chipotle Peppers, Wheat Flour, Sodium Carboxymethylcellulose, Sugar, Salt), Water, Black Beans, Corn, Green Chili Peppers, Monterey Jack Cheese with Peppers (Milk, Cheese Cultures, Green and Red Jalapeno Peppers, Salt, Enzymes, Natamycin [A Natural Mold Inhibitor*]), Red Bell Peppers, Contains 2% or less of: Canola Oil, Modified Corn Starch, Garlic, Whey Protein Concentrate, Salt, Spices, Chicken Meat and Natural Juices, Mono - and Diglycerides, Sodium Phosphate, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Chili Powder (Chili Pepper, Spices, Onion Powder, Garlic Powder), Citric Acid (for flavor), Dried Whey, Maltodextrin, Natural Flavors, Yeast Extract, Disodium Inosinate and Guanylate, Extractives Of Turmeric And Annatto (color). CONTAINS: MILK, WHEAT, SOY. *to preserve quality
    Allergens: Chicken, Gluten, Milk, Soybeans

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E160b - Annatto
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Additive: E471 - Mono- and diglycerides of fatty acids
    • Ingredient: Colour
    • Ingredient: Flavouring
    • Ingredient: Gluten
    • Ingredient: Maltodextrin
    • Ingredient: Milk proteins
    • Ingredient: Whey

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E235 - Natamycin


    Natamycin: Natamycin, also known as pimaricin, is an antifungal medication used to treat fungal infections around the eye. This includes infections of the eyelids, conjunctiva, and cornea. It is used as eyedrops. Natamycin is also used in the food industry as a preservative.Allergic reactions may occur. It is unclear if medical use during pregnancy or breastfeeding is safe. It is in the macrolide and polyene families of medications. It results in fungal death by altering the cell membrane.Natamycin was discovered in 1955 and approved for medical use in the United States in 1978. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. The wholesale cost in the developing world is between US$92.90 and 126.72 per 5-ml bottle as of 2015. It is produced by fermentation of the bacterium Streptomyces natalensis.
    Source: Wikipedia
  • E330 - Citric acid


    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E466 - Sodium carboxy methyl cellulose


    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia
  • E471 - Mono- and diglycerides of fatty acids


    Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

    These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

    It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

  • icon

    Non-vegan


    Non-vegan ingredients: Chicken, Chicken, Milk, Whey protein, Chicken fat, Whey

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Non-vegetarian


    Non-vegetarian ingredients: Chicken, Chicken, Chicken fat

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Cooked Cilantro Rice (Brown Rice, Water, Cilantro, Canola Oil), Chicken Enchilada (Water, Corn Masa (with Trace of Lime, Cellulose Gum, mono- and Diglycerides), Chicken (Chicken, Water, Modified Corn Starch, Salt, Sodium Phosphate), Tomatoes in Juice, Green Bell Peppers, Onions, Long Grain Enriched Rice (Parboiled Rice Enriched with Niacin, Iron, Thiamine, Folic Acid), Contains Less than 2% of (Tomato Paste), Modified Corn Starch, Flavorings, Chipotle Peppers, Wheat Flour, Sodium Carboxymethylcellulose, Sugar, Salt), Water, Black Beans, Corn, Green Chili Peppers, Monterey Jack Cheese with Peppers (Milk, Cheese Cultures, Green and Red Jalapeno Peppers, Salt, Enzymes, Natamycin (A Natural Mold Inhibitor)), Red Bell Peppers, Contains 2% and less of (Canola Oil), Modified Corn Starch, Garlic, Whey Protein, Salt, Spices, Chicken Meat and Natural Juices, mono- and Diglycerides, Sodium Phosphate, Chicken Fat, Sugar, Hydrolyzed (Corn, Wheat Gluten, Soy), Protein, Chili (Chili Pepper, Spices, Onion, Garlic), Citric Acid (for flavor), Whey, Maltodextrin, Natural Flavors, Yeast Extract, Disodium Inosinate and Guanylate, Turmeric, Annatto (color), to preserve quality
    1. Cooked Cilantro Rice -> en:cooked-cilantro-rice - percent_min: 3.2258064516129 - percent_max: 100
      1. Brown Rice -> en:brown-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 0.806451612903226 - percent_max: 100
      2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
      3. Cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 33.3333333333333
      4. Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 25
    2. Chicken Enchilada -> en:chicken-enchilada - percent_min: 0 - percent_max: 50
      1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
      2. Corn Masa -> en:corn-masa - percent_min: 0 - percent_max: 25
        1. with Trace of Lime -> en:with-trace-of-lime - percent_min: 0 - percent_max: 25
        2. Cellulose Gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
        3. mono- and Diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 8.33333333333333
      3. Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 16.6666666666667
        1. Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 16.6666666666667
        2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 8.33333333333333
        3. Modified Corn Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5.55555555555556
        4. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.595
        5. Sodium Phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595
      4. Tomatoes in Juice -> en:tomatoes-in-juice - percent_min: 0 - percent_max: 12.5
      5. Green Bell Peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 10
      6. Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 8.33333333333333
      7. Long Grain Enriched Rice -> en:long-grain-enriched-rice - percent_min: 0 - percent_max: 7.14285714285714
        1. Parboiled Rice Enriched with Niacin -> en:parboiled-rice-enriched-with-niacin - percent_min: 0 - percent_max: 7.14285714285714
        2. Iron -> en:iron - percent_min: 0 - percent_max: 3.57142857142857
        3. Thiamine -> en:thiamin - percent_min: 0 - percent_max: 2.38095238095238
        4. Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 1.78571428571429
      8. Contains Less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 6.25
        1. Tomato Paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 6.25
      9. Modified Corn Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 5.55555555555556
      10. Flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      11. Chipotle Peppers -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 4.54545454545455
      12. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 4.16666666666667
      13. Sodium Carboxymethylcellulose -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.84615384615385
      14. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.79
      15. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.595
    3. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333
    4. Black Beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. Corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 20
    6. Green Chili Peppers -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 16.6666666666667
    7. Monterey Jack Cheese with Peppers -> en:monterey-jack-cheese-with-peppers - percent_min: 0 - percent_max: 14.2857142857143
      1. Milk -> en:milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 14.2857142857143
      2. Cheese Cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
      3. Green and Red Jalapeno Peppers -> en:green-and-red-jalapeno-peppers - percent_min: 0 - percent_max: 4.76190476190476
      4. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.595
      5. Enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.595
      6. Natamycin -> en:e235 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595
        1. A Natural Mold Inhibitor -> en:preservative - percent_min: 0 - percent_max: 0.595
    8. Red Bell Peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 12.5
    9. Contains 2% and less of -> en:contains-2-and-less-of - percent_min: 0 - percent_max: 11.1111111111111
      1. Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 11.1111111111111
    10. Modified Corn Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 10
    11. Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 9.09090909090909
    12. Whey Protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.595
    14. Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595
    15. Chicken Meat and Natural Juices -> en:chicken-meat-and-natural-juices - percent_min: 0 - percent_max: 0.595
    16. mono- and Diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.595
    17. Sodium Phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595
    18. Chicken Fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.595
    19. Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.595
    20. Hydrolyzed -> en:hydrolyzed - percent_min: 0 - percent_max: 0.595
      1. Corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 0.595
      2. Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2975
      3. Soy -> en:soya - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.198333333333333
    21. Protein -> en:protein - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.595
    22. Chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.595
      1. Chili Pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.595
      2. Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.2975
      3. Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.198333333333333
      4. Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.14875
    23. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595
      1. for flavor -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.595
    24. Whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.595
    25. Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595
    26. Natural Flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.595
    27. Yeast Extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595
    28. Disodium Inosinate and Guanylate -> en:disodium-inosinate-and-guanylate - percent_min: 0 - percent_max: 0.595
    29. Turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.595
    30. Annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.595
      1. color -> en:colour - percent_min: 0 - percent_max: 0.595
    31. to preserve quality -> en:to-preserve-quality - percent_min: 0 - percent_max: 0.595

Nutrition

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 Meal (252 g) (252 g))
    Energy 565 kj
    (135 kcal)
    1,420 kj
    (340 kcal)
    Fat 2.98 g 7.51 g
    Saturated fat 0.99 g 2.49 g
    Monounsaturated fat 1.39 g 3.5 g
    Polyunsaturated fat 0.79 g 1.99 g
    Trans fat 0 g 0 g
    Cholesterol 6 mg 15.1 mg
    Salt 0.595 g 1.5 g
    Carbohydrates 21.83 g 55 g
    Fiber 3.2 g 8.06 g
    Sugars 0.79 g 1.99 g
    Proteins 4.37 g 11 g
    Vitamin A 35.7 µg 90 µg
    Vitamin C (ascorbic acid) 1 mg 2.52 mg
    Calcium 60 mg 151 mg
    Iron 0.71 mg 1.79 mg
    Potassium 194 mg 489 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 15.766 % 15.766 %
Serving size: 1 Meal (252 g) (252 g)

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