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100% whole wheat bread, 100% whole wheat - Nature's Own

Barcode: 0072250037129(EAN / EAN-13) 072250037129 (UPC / UPC-A)

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Product characteristics

100% whole wheat bread, 100% whole wheat - Product - en

Brands: Nature's Own

Brand owner: Flowers Foods, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads, White breads, Wheat breads

Countries where sold: Mexico, United States

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:

whole wheat flour, water, yeast, brown sugar, wheat gluten, contains 2% or less of each of the following: salt, monoglycerides, enzymes, ascorbic acid, soybean oil, vinegar, cultured wheat flour, monocalcium phosphate, soy lecithin,

Substances or products causing allergies or intolerances: Soybeans

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients »

Additives:

Added vitamins:

L-ascorbic acid

NOVA group

4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade

Details of the calculation of the Nutri-Score »

Nutrient levels for 100 g

3.57 g Fat in moderate quantity

0 g Saturated fat in low quantity

3.57 g Sugars in low quantity

1.06 g Salt in moderate quantity

Serving size: 1 ONZ (28 g)

Comparison to average values of products in the same category:

Wheat breads (238 products)
White breads (383 products)
Breads (8055 products)
Cereals and potatoes (24715 products)
Plant-based foods (59401 products)
Plant-based foods and beverages (69368 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 ONZ (28 g))	Wheat breads	White breads	Breads	Cereals and potatoes	Plant-based foods	Plant-based foods and beverages
Energy (kcal)	214 kcal	59.9 kcal	-12% 244 kcal	-15% 252 kcal	-21% 271 kcal	-35% 331 kcal	-11% 241 kcal	+2% 209 kcal
Energy	895 kj (214 kcal)	251 kj (59 kcal)	-12% 1,020 kj (244 kcal)	-15% 1,050 kj (252 kcal)	-21% 1,130 kj (271 kcal)	-36% 1,390 kj (331 kcal)	-11% 1,010 kj (241 kcal)	+2% 874 kj (209 kcal)
Fat	3.57 g	1 g	+9% 3.29 g	+10% 3.26 g	-15% 4.19 g	-22% 4.58 g	-44% 6.34 g	-29% 5.03 g
- Saturated fat	0 g	0 g	-100% 0.016 g	-100% 0.002 g	-100% 0.364 g	-100% 0.763 g	-100% 1.15 g	-100% 1.03 g
- Monounsaturated fat	0 g	0 g	-100% 0.065 g	-100% 0.026 g	-100% 0.191 g	-100% 0.93 g	-100% 8.41 g	-100% 8.07 g
- Polyunsaturated fat	0 g	0 g	-100% 0.926 g	-100% 0.92 g	-100% 1.01 g	-100% 1.09 g	-100% 3.56 g	-100% 3.4 g
- Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	-100% 0.898 mg	-100% 1.73 mg	-100% 0.19 mg	-100% 0.124 mg
Salt	1.058 g	0.296 g	-2% 1.08 g	-7% 1.14 g	-10% 1.18 g	+40% 0.755 g	+123% 0.474 g	+162% 0.404 g
Sodium	0.423 g	0.118 g	-2% 0.432 g	-7% 0.456 g	-10% 0.472 g	+40% 0.302 g	+123% 0.19 g	+162% 0.162 g
Carbohydrates	42.86 g	12 g	-6% 45.8 g	-10% 47.6 g	-14% 49.7 g	-31% 62.5 g	+21% 35.5 g	+36% 31.4 g
- Fibers	7.1 g	1.99 g	+7% 6.61 g	+46% 4.86 g	+121% 3.21 g	+68% 4.23 g	+103% 3.5 g	+123% 3.18 g
- Sugars	3.57 g	1 g	-38% 5.8 g	-38% 5.72 g	-27% 4.86 g	-57% 8.31 g	-55% 8.02 g	-55% 7.86 g
Proteins	14.29 g	4 g	+36% 10.5 g	+51% 9.44 g	+58% 9.03 g	+55% 9.21 g	+157% 5.55 g	+206% 4.67 g
Vitamin A	0 µg	0 µg	0 µg	0 µg	-100% 2.24 µg	-100% 60.7 µg	-100% 94.2 µg	-100% 88.8 µg
Vitamin C (ascorbic acid)	0 mg	0 mg	0 mg	0 mg	-100% 0.255 mg	-100% 1.71 mg	-100% 5.68 mg	-100% 7.38 mg
Vitamin B1 (Thiamin)	0 mg	0 mg	-100% 12.5 mg	-100% 2.61 mg	-100% 0.32 mg	-100% 0.73 mg	-100% 0.708 mg	-100% 0.666 mg
Vitamin B2 (Riboflavin)	0.171 mg	0.048 mg	-97% 5.2 mg	-85% 1.12 mg	-42% 0.295 mg	-71% 0.595 mg	-70% 0.577 mg	-69% 0.547 mg
Vitamin B3 / Vitamin PP (Niacin)	3.571 mg	1 mg	+12% 3.18 mg	+2% 3.49 mg	-5% 3.77 mg	-47% 6.78 mg	-47% 6.8 mg	-45% 6.45 mg
Vitamin B9 (Folic acid)	0 µg	0 µg	-100% 35.1 µg	-100% 48.7 µg	-100% 75.3 µg	-100% 103 µg	-100% 100 µg	-100% 99.8 µg
Potassium	0 mg	0 mg	-100% 202 mg	-100% 149 mg	-100% 114 mg	-100% 198 mg	-100% 211 mg	-100% 194 mg
Calcium	179 mg	50.1 mg	+96% 91.5 mg	+91% 93.5 mg	+139% 74.9 mg	+209% 57.9 mg	+333% 41.3 mg	+355% 39.3 mg
Iron	2.86 mg	0.801 mg	+13% 2.54 mg	+7% 2.67 mg	+10% 2.61 mg	-22% 3.69 mg	+43% 2 mg	+60% 1.79 mg
Nutrition score - France	-4	-4	-1.96	-0.217	-266% 2.41	-237% 2.93	-1,208% 0.361	-442% 1.17
Nutri-Score	A	A	A	A	-266% A	-237% A	-1,208% A	-442% A

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number	Shape	Material	Recycling
	Unknown	Unknown

Product added on March 9, 2017 at 3:02:57 PM CET by usda-ndb-import
Last edit of product page on January 19, 2021 at 10:48:05 AM CET by scanbot.
Product page also edited by blendergeek, clockwerx, felicien, inf, itserpol, openfoodfacts-contributors, org-database-usda.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

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