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Organic Willamette Valley Great Seed Bread - Franz

Organic Willamette Valley Great Seed Bread - Product

Organic Willamette Valley Great Seed Bread - Franz

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Barcode: 0072220008593 (EAN / EAN-13) 072220008593 (UPC / UPC-A)

Brands: Franz

Brand owner: United States Bakery

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Labels, certifications, awards: Organic, USDA Organic

Countries where sold: United States

Matching with your preferences

Health

Ingredients

34 ingredients

Organic whole grains (organic whole cracked wheat, organic whole wheat flour), filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), organic cane sugar, organic vital wheat gluten, organic grain and seed blend (organic sunflower seeds, organic pumpkin seeds, organic whole brown flax seed, organic sesame seeds, organic black sesame seeds, organic tri-colored quinoa, organic blue poppy seeds, organic rolled oats, organic chia seeds) organic agave syrup, contains 2% or less of each of the following: yeast, organic whole grain steel cut oats, organic oat fiber, sea salt, organic soybean oil, organic cultured wheat flour, enzymes, dough conditioner (ascorbic acid).

Allergens: Gluten

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar

Ingredient: Vegetable oil

Ingredient: Enzyme
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E300 - Ascorbic acid

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Whole-grains, Whole-cracked-wheat, Vital-wheat-gluten, Grain-and-seed-blend, Black-sesame-seeds, Tri-colored-quinoa, Contains-2-and-less-of-each-of-the-following, Whole-grain-steel-cut-oats, Cultured-wheat-flour
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Vegan status unknown
Unrecognized ingredients: Whole-grains, Whole-cracked-wheat, Reduced iron, Thiamin mononitrate, Folic acid, Vital-wheat-gluten, Grain-and-seed-blend, Black-sesame-seeds, Tri-colored-quinoa, Contains-2-and-less-of-each-of-the-following, Whole-grain-steel-cut-oats, Cultured-wheat-flour
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Vegetarian status unknown
Unrecognized ingredients: Whole-grains, Whole-cracked-wheat, Reduced iron, Thiamin mononitrate, Folic acid, Vital-wheat-gluten, Grain-and-seed-blend, Black-sesame-seeds, Tri-colored-quinoa, Contains-2-and-less-of-each-of-the-following, Whole-grain-steel-cut-oats, Cultured-wheat-flour
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: whole grains (whole cracked wheat, whole wheat flour), filtered water, wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cane sugar, vital wheat gluten, grain and seed blend (sunflower seeds, pumpkin seeds, brown flax seed, sesame seeds, black sesame seeds, tri-colored quinoa, blue poppy seeds, rolled oats, chia seeds), agave syrup, contains 2% and less of each of the following (yeast), whole grain steel cut oats, oat fiber, sea salt, soybean oil, cultured wheat flour, enzymes, dough conditioner (ascorbic acid)
whole grains -> en:whole-grains - labels: en:organic - percent_min: 6.66666666666667 - percent_max: 100

whole cracked wheat -> en:whole-cracked-wheat - labels: en:organic - percent_min: 3.33333333333333 - percent_max: 100

whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 11.1111111111111

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 8.33333333333333

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5.55555555555556

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 9.3023255813953

vital wheat gluten -> en:vital-wheat-gluten - labels: en:organic - percent_min: 0 - percent_max: 9.3023255813953

grain and seed blend -> en:grain-and-seed-blend - labels: en:organic - percent_min: 0 - percent_max: 9.3023255813953

sunflower seeds -> en:sunflower-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 9.3023255813953

pumpkin seeds -> en:pumpkin-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 0 - percent_max: 4.65116279069765

brown flax seed -> en:brown-flax-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15052 - percent_min: 0 - percent_max: 3.10077519379843

sesame seeds -> en:sesame-seeds - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 2.32558139534882

black sesame seeds -> en:black-sesame-seeds - labels: en:organic - percent_min: 0 - percent_max: 1.86046511627906

tri-colored quinoa -> en:tri-colored-quinoa - labels: en:organic - percent_min: 0 - percent_max: 1.55038759689922

blue poppy seeds -> en:blue-poppy-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11061 - percent_min: 0 - percent_max: 1.32890365448504

rolled oats -> en:oat-flakes - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 1.16279069767441

chia seeds -> en:chia-seed - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.03359173126614

agave syrup -> en:agave-syrup - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 31089 - percent_min: 0 - percent_max: 9.3023255813953

contains 2% and less of each of the following -> en:contains-2-and-less-of-each-of-the-following - percent_min: 0 - percent_max: 9.3023255813953

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.3023255813953

whole grain steel cut oats -> en:whole-grain-steel-cut-oats - labels: en:organic - percent_min: 0 - percent_max: 9.3023255813953

oat fiber -> en:oat-fiber - labels: en:organic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.3023255813953

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.78488372093023

soybean oil -> en:soya-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.78488372093023

cultured wheat flour -> en:cultured-wheat-flour - labels: en:organic - percent_min: 0 - percent_max: 0.78488372093023

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.78488372093023

dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.78488372093023

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.78488372093023

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 11.627906976744, rounded value: 11.63)

Fiber: 5 / 5 (value: 6.9767441860465, rounded value: 6.98)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0.438468992248062, rounded value: 0.4)

Negative points: 8

Energy: 3 / 10 (value: 1168, rounded value: 1168)

Sugars: 2 / 10 (value: 9.3023255813953, rounded value: 9.3)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 3 / 10 (value: 313.953488372092, rounded value: 314)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (8 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.81%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (9.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.785%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (43 g))	Compared to: Breads
Energy	1,168 kj (279 kcal)	502 kj (120 kcal)	-6%
Fat	5.814 g	2.5 g	+14%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	46.512 g	20 g	-9%
Sugars	9.302 g	4 g	+149%
Fiber	6.977 g	3 g	+67%
Proteins	11.628 g	5 g	+25%
Salt	0.785 g	0.337 g	-37%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Calcium	47 mg	20.2 mg	-38%
Iron	2.51 mg	1.08 mg	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.438 %	0.438 %

Serving size: 1 SLICE (43 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 10:50:29 AM CET by usda-ndb-import
Last edit of product page on January 21, 2023, 2:40:07 AM CET by kiliweb.
Product page also edited by org-database-usda, teolemon, yuka.sY2b0xO6T85zoF3NwEKvlh15SPPRjRbbO0zikh2U3-6uEIHMeopR2ZmqGqo, yuka.sY2b0xO6T85zoF3NwEKvllFaV_TU-jTGGSPfhVPU5IqzArnGb-BIy9fUMqs.

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Organic Willamette Valley Great Seed Bread - Franz