Fiber Way Cereal - Harris Teeter

Barcode: 0072036170125 (EAN / EAN-13) 072036170125 (UPC / UPC-A)

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Product characteristics

Brands: Harris Teeter

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Corn bran, whole grain wheat, wheat bran, color added, canola oil, sodium bicarbonate, salt, aspartame*, vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc oxide and reduced iron (mineral nutrients), sodium ascorbate, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin b12.

NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

Serving size: 30 g (0.5 cup)


Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (30 g (0.5 cup))
Energy (kcal) 200 kcal60 kcal
Energy 837 kj
(200 kcal)
251 kj
(60 kcal)
Fat 3.33 g0.999 g
- Saturated fat 0 g0 g
- Monounsaturated fat 0 g0 g
- Polyunsaturated fat 0 g0 g
- Trans fat 0 g0 g
Cholesterol 0 mg0 mg
Salt 0.889 g0.267 g
Sodium 0.356 g0.107 g
Carbohydrates 83.33 g25 g
- Fibers 46.7 g14 g
- Sugars 0 g0 g
Proteins 6.67 g2 g
Vitamin A 0 µg0 µg
Vitamin D 0 µg0 µg
Vitamin C (ascorbic acid) 20 mg6 mg
Vitamin B1 (Thiamin) 12 mg3.6 mg
Vitamin B2 (Riboflavin) 14.167 mg4.25 mg
Vitamin B3 / Vitamin PP (Niacin) 16.667 mg5 mg
Vitamin B6 (Pyridoxin) 1.667 mg0.5 mg
Vitamin B9 (Folic acid) 30 µg9 µg
Vitamin B12 (cobalamin) 5 µg1.5 µg
Potassium 433 mg130 mg
Calcium 333 mg99.9 mg
Phosphorus 333 mg99.9 mg
Iron 15 mg4.5 mg
Magnesium 133 mg39.9 mg
Zinc 12.5 mg3.75 mg

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by usda-ndb-import.

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