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Spanish rice - La Preferida

Spanish rice - La Preferida

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Barcode: 0071524104123 (EAN / EAN-13) 071524104123 (UPC / UPC-A)

Brands: La Preferida, La Preferida Inc

Brand owner: La Preferida Inc

Categories: Meals, Rice dishes

Countries where sold: United States

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Health

Ingredients

26 ingredients

precooked long grain rice (enriched with niacin, iron, thiamin, and folic acid), dehydrated onion, salt, dehydrated tomato, canola oil, palm oil, potassium chloride, dehydrated green bell peppers, monosodium glutamate, paprika, hydrolyzed corn protein, chili powder (chili pepper, spices, salt, garlic powder), spices, dehydrated garlic, dehydrated red bell peppers, oleoresin paprika, less than 2% silicon dioxide (to prevent caking)

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E621 - Monosodium glutamate
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Vegan status unknown
Unrecognized ingredients: Iron, Thiamin, And-folic-acid, Oleoresin-paprika, Less-than-2-silicon-dioxide
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin, And-folic-acid, Oleoresin-paprika, Less-than-2-silicon-dioxide
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: long grain rice (with niacin, iron, thiamin, and folic acid), dehydrated onion, salt, tomato, canola oil, palm oil, potassium chloride, green bell peppers, monosodium glutamate, paprika, hydrolyzed corn protein, chili (chili pepper, spices, salt, garlic), spices, garlic, red bell peppers, oleoresin paprika, less than 2% silicon dioxide (to prevent caking)
long grain rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 8.02549999999999 - percent_max: 100

with niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 2.006375 - percent_max: 100

iron -> en:iron - percent_min: 0 - percent_max: 50

thiamin -> en:thiamin - percent_min: 0 - percent_max: 33.3333333333333

and folic acid -> en:and-folic-acid - percent_min: 0 - percent_max: 25

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 50

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 2.7983

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 2.7983

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.7983

palm oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129 - percent_min: 0 - percent_max: 2.7983

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7983

green bell peppers -> en:green-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 2.7983

monosodium glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7983

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 2.7983

hydrolyzed corn protein -> en:hydrolysed-corn-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7983

chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 2.7983

chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 2.7983

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.39915

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.932766666666667

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.699575

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.7983

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 2.7983

red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 2.7983

oleoresin paprika -> en:oleoresin-paprika - percent_min: 0 - percent_max: 2.7983

less than 2% silicon dioxide -> en:less-than-2-silicon-dioxide - percent_min: 0 - percent_max: 2.7983

to prevent caking -> en:anti-caking-agent - percent_min: 0 - percent_max: 2.7983

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 5 / 5 (value: 8.47, rounded value: 8.47)

Fiber: 3 / 5 (value: 3.39, rounded value: 3.39)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 30.68895, rounded value: 30.7)

Negative points: 14

Energy: 4 / 10 (value: 1560, rounded value: 1560)

Sugars: 0 / 10 (value: 1.69, rounded value: 1.69)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 1119.32, rounded value: 1119.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.08%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.69%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.8%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.5 cup (59 g))	Compared to: Rice dishes
Energy	1,560 kj (372 kcal)	920 kj (220 kcal)	+10%
Fat	5.08 g	3 g	+158%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	2.798 g	1.65 g	+21%
Carbohydrates	76.27 g	45 g	+8%
Fiber	3.39 g	2 g	+11%
Sugars	1.69 g	0.997 g	-26%
Proteins	8.47 g	5 g	-2%
Vitamin A	152.4 µg	89.9 µg	+117%
Vitamin C (ascorbic acid)	20.3 mg	12 mg	+252%
Calcium	31 mg	18.3 mg	-31%
Iron	0 mg	0 mg	-100%
Potassium	569 mg	336 mg	+122%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	30.689 %	30.689 %

Serving size: 0.5 cup (59 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on March 9, 2017, 3:39:28 PM CET by usda-ndb-import
Last edit of product page on May 20, 2022, 10:13:14 PM CEST by kiliweb.
Product page also edited by inf, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlkJLY8bwojHZLDHvtH-EmuarP5DmeIlIvo7iFKs.

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Spanish rice - La Preferida