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Protein plus protein shake

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Barcode: 0071464016289 (EAN / EAN-13) 071464016289 (UPC / UPC-A)

Brand owner: Wm. Bolthouse Farms Inc.

Categories: Beverages

Countries where sold: United States

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Health

Ingredients

26 ingredients

Coffee (water, coffee extract), low-fat milk, cane sugar, whey protein concentrate, soy protein isolate, natural flavors, dipotassium phosphate, acacia gum, carrageenan, ascorbic acid, vitamin a (retinyl palmitate), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b9 (folic acid) vitamin b12 (cyanocobalamin).

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E414 - Acacia gum

Ingredient: Flavouring

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E340 - Potassium phosphates

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E340ii - Dipotassium phosphate

Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.
Source: Wikipedia

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E414 - Acacia gum

Gum arabic: Gum arabic, also known as acacia gum, arabic gum, gum acacia, acacia, Senegal gum and Indian gum, and by other names, is a natural gum consisting of the hardened sap of various species of the acacia tree. Originally, gum arabic was collected from Acacia nilotica which was called the "gum arabic tree"; in the present day, gum arabic is collected from acacia species, predominantly Acacia senegal and Vachellia -Acacia- seyal; the term "gum arabic" does not indicate a particular botanical source. In a few cases so‐called "gum arabic" may not even have been collected from Acacia species, but may originate from Combretum, Albizia or some other genus. Producers harvest the gum commercially from wild trees, mostly in Sudan -80%- and throughout the Sahel, from Senegal to Somalia—though it is historically cultivated in Arabia and West Asia. Gum arabic is a complex mixture of glycoproteins and polysaccharides. It is the original source of the sugars arabinose and ribose, both of which were first discovered and isolated from it, and are named after it. Gum arabic is soluble in water. It is edible, and used primarily in the food industry as a stabilizer, with EU E number E414. Gum arabic is a key ingredient in traditional lithography and is used in printing, paint production, glue, cosmetics and various industrial applications, including viscosity control in inks and in textile industries, though less expensive materials compete with it for many of these roles. While gum arabic is now produced throughout the African Sahel, it is still harvested and used in the Middle East.
Source: Wikipedia

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Skimmed milk, Whey protein

Vegetarian status unknown
Unrecognized ingredients: Thiamin, Thiamin hydrochloride, Folic acid, Folic acid, Vitamin b12, Cyanocobalamin

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Coffee (water, coffee), low-fat milk, cane sugar, whey protein, soy protein isolate, natural flavors, dipotassium phosphate, acacia gum, carrageenan, ascorbic acid, vitamin a (retinyl palmitate), vitamin b1 (thiamin hydrochloride), vitamins, vitamin b2, riboflavin, vitamin b6 (pyridoxine hydrochloride), vitamins, vitamin b9, folic acid, vitamin b12 (cyanocobalamin)
Coffee -> en:coffee - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18003 - percent_min: 5 - percent_max: 100

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.5 - percent_max: 100

coffee -> en:coffee - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18003 - percent_min: 0 - percent_max: 50

low-fat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 50

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 10.416666666667

whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 10.416666666667

soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 10.416666666667

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

acacia gum -> en:e414 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

retinyl palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 5

thiamin hydrochloride -> en:thiamin-hydrochloride - percent_min: 0 - percent_max: 5

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

vitamin b9 -> en:folic-acid - percent_min: 0 - percent_max: 5

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 5

cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 5

Nutrition

Bad nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 4 / 5 (value: 6.6666666666667, rounded value: 6.67)

Fiber: 0 / 5 (value: 0.41666666666667, rounded value: 0.42)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0, rounded value: 0)

Negative points: 17

Energy: 10 / 10 (value: 349, rounded value: 349)

Sugars: 7 / 10 (value: 10.416666666667, rounded value: 10.42)

Saturated fat: 0 / 10 (value: 0.83333333333333, rounded value: 0.8)

Sodium: 0 / 10 (value: 50, rounded value: 50)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.25%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (0.833%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (10.4%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.125%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (8 OZA (240 ml))	Compared to: Beverages
Energy	349 kj (83 kcal)	838 kj (200 kcal)	+52%
Fat	1.25 g	3 g	+361%
Saturated fat	0.833 g	2 g	+250%
Trans fat	0 g	0 g
Cholesterol	10 mg	24 mg	+2,588%
Salt	0.125 g	0.3 g	+55%
Carbohydrates	11.667 g	28 g	+16%
Fiber	0.417 g	1 g	-1%
Sugars	10.417 g	25 g	+38%
Proteins	6.667 g	16 g	+1,575%
Vitamin A	249.9 µg	600 µg	+436%
Vitamin C (ascorbic acid)	6.2 mg	14.9 mg	-56%
Vitamin B1 (Thiamin)	1 mg	2.4 mg	+159%
Vitamin B2 (Riboflavin)	0.708 mg	1.7 mg	+34%
Vitamin B6 (Pyridoxin)	0.833 mg	2 mg	+55%
Folates (total folates)	167 µg	401 µg	+247%
Vitamin B12 (cobalamin)	2.5 µg	6 µg	+26%
Calcium	83 mg	199 mg	+82%
Iron	0.6 mg	1.44 mg	+37%
Potassium	271 mg	650 mg	+104%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 8 OZA (240 ml)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on April 23, 2020, 12:53:16 PM CEST by org-database-usda
Last edit of product page on October 13, 2022, 1:18:58 AM CEST by kiliweb.
Product page also edited by yuka.sY2b0xO6T85zoF3NwEKvlhNZacLjhRzCNSbWknGOm9q-D8CwfP4qvLfmK6s, yuka.sY2b0xO6T85zoF3NwEKvllBpdtnQkG6dKRr6tR2l3tK2NYTOQOp9z5PTGqo, yuka.sY2b0xO6T85zoF3NwEKvllNbaobAoR7UDSTmv0atx-WFHKDye-Es0tT2Mas, yuka.sY2b0xO6T85zoF3NwEKvlmZcadbfnzvAHBH5vFaZ38-OBae3bvMpx4bCaqo.

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Protein plus protein shake