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Jambalaya mix with cheese - Zatarain's - 8 oz

Jambalaya mix with cheese - Zatarain's - 8 oz

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Barcode: 0071429091771 (EAN / EAN-13) 071429091771 (UPC / UPC-A)

Quantity: 8 oz

Brands: Zatarain's

Brand owner: Zatarain's Inc.

Categories: Meals, Rice dishes

Labels, certifications, awards: No artificial flavors

Countries where sold: United States

Matching with your preferences

Health

Ingredients

27 ingredients

Enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), cheddar & blue cheese (cultured pasteurized milk, salt, enzymes), corn maltodextrin, whey, onion, sunflower oil, salt, red & green bell pepper, garlic, natural flavor, yeast extract, spices (including red pepper), tamari soy sauce (soybean, salt) & extractives of turmeric and annatto.

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan
Non-vegan ingredients: Cheddar, Blue cheese, Cultured pasteurized milk, Whey

Vegetarian status unknown
Unrecognized ingredients: Iron, Thiamin mononitrate, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), cheddar, blue cheese (cultured pasteurized milk, salt, enzymes), corn maltodextrin, whey, onion, sunflower oil, salt, red and green bell pepper, garlic, natural flavor, yeast extract, spices (including red pepper), tamari soy sauce (soybean, salt), turmeric, annatto
long grain parboiled rice -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9101 - percent_min: 6.25 - percent_max: 100

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 1.25 - percent_max: 100

iron -> en:iron - percent_min: 0 - percent_max: 50

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 20

cheddar -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 50

blue cheese -> en:blue-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 33.3333333333333

cultured pasteurized milk -> en:cultured-pasteurized-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 33.3333333333333

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.2182

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.2182

corn maltodextrin -> en:corn-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 20

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 14.2857142857143

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.2182

red and green bell pepper -> en:red-and-green-bell-peppers - vegan: yes - vegetarian: yes - ciqual_food_code: 20085 - percent_min: 0 - percent_max: 3.2182

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 3.2182

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.2182

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2182

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2182

including red pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 3.2182

tamari soy sauce -> en:tamari - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 3.2182

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 3.2182

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.6091

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 3.2182

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2182

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 5 / 5 (value: 8.89, rounded value: 8.89)

Fiber: 2 / 5 (value: 2.22, rounded value: 2.22)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.75380706787109, rounded value: 1.8)

Negative points: 16

Energy: 4 / 10 (value: 1581, rounded value: 1581)

Sugars: 0 / 10 (value: 4.44, rounded value: 4.44)

Saturated fat: 2 / 10 (value: 2.22, rounded value: 2.2)

Sodium: 10 / 10 (value: 1287.28, rounded value: 1287.3)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.67%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.22%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.44%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (3.22%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/4 cup (45 g))	Compared to: Rice dishes
Energy	1,581 kj (377 kcal)	711 kj (170 kcal)	+85%
Fat	6.67 g	3 g	+82%
Saturated fat	2.22 g	0.999 g	+106%
Trans fat	0 g	0 g
Cholesterol	11 mg	4.95 mg	+2,328%
Carbohydrates	71.11 g	32 g	+109%
Sugars	4.44 g	2 g	+157%
Fiber	2.22 g	0.999 g	+17%
Proteins	8.89 g	4 g	+33%
Salt	3.218 g	1.45 g	+193%
Vitamin A	133.2 µg	59.9 µg	+91%
Vitamin C (ascorbic acid)	26.7 mg	12 mg	+364%
Calcium	178 mg	80.1 mg	+298%
Iron	4 mg	1.8 mg	+56%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.754 %	1.754 %

Serving size: 1/4 cup (45 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on March 9, 2017, 2:48:05 PM CET by usda-ndb-import
Last edit of product page on February 27, 2022, 7:05:16 PM CET by roboto-app.
Product page also edited by kiliweb, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlhZoS-LdjALZGgP4mWm3xenUdrG1RIxdv4miGao.

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Jambalaya mix with cheese - Zatarain's - 8 oz