Yellow rice, long grain rice lightly seasoned with bell peppers, onions and garlic - Zatarain’s - 340 g
→Ingredients are listed in order of importance (quantity).
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
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4 - Ultra processed food and drink products
Serving size: 0.33 cup (57 g)
Comparison to average values of products in the same category:(665 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (0.33 cup (57 g))
|Energy (kcal)||351 kcal||200 kcal||+1%||+96%|
|Fat||0.88 g||0.502 g||-53%||-84%|
|- Saturated fat||0 g||0 g||-100%||-100%|
|- Trans fat||0 g||0 g|
|Cholesterol||0 mg||0 mg||-100%||-100%|
|Salt||3.028 g||1.73 g||+27%||+133%|
|Sodium||1.211 g||0.69 g||+27%||+133%|
|Carbohydrates||75.44 g||43 g||+4%||+228%|
|- Fibers||1.8 g||1.03 g||-42%||+15%|
|- Sugars||1.75 g||0.998 g||-27%||-35%|
|Proteins||8.77 g||5 g||-1%||+27%|
|Vitamin A||52.5 µg||29.9 µg||-25%||-30%|
|Vitamin C (ascorbic acid)||15.8 mg||9.01 mg||+173%||+503%|
|Calcium||35 mg||20 mg||-21%||-37%|
|Iron||4.74 mg||2.7 mg||+81%||+331%|
|Nutrition score - France||13||13||+38%||+123%|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).