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Chicken & Broccoli Cheddar Bake - Reser's Fine Foods
Chicken & Broccoli Cheddar Bake - Reser's Fine Foods
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Barcode: 0071117615036 (EAN / EAN-13) 071117615036 (UPC / UPC-A)
Brands: Reser's Fine Foods
Brand owner: Reser's Fine Foods, Inc.
Categories: Frozen foods
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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86 ingredients
Cooked rice (water, parboiled long grain rice), cooked white meat chicken, milk, broccoli, pasteurized process cheese spread (cheddar and colby cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, milk fat, salt, carrageenan, cellulose gum), white cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes], calcium propionate as a preservative), butter (sweet cream, salt, annatto color), cheddar cheese (cultured milk, salt, enzymes, annatto color), heavy cream (cream, sodium citrate, carrageenan, polysorbate 80), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), onion, breadcrumbs (wheat flour, yeast, sugar, salt), water, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), garlic minced in oil (garlic, soybean oil, citric acid), parmesan and romano cheese base (parmesan and romano cheese [milk, culture, enzymes, salt], water, whey, salt, modified corn starch, cultured buttermilk solids, calcium and sodium caseinates, natural flavoring, and garlic powder), modified corn starch, maltodextrin, salt, cultured dextrose, potassium sorbate and sodium benzoate to protect flavor, onion powder, spice, sodium diacetate, xanthan gum, egg white lysozyme, nisin preparation.Allergens: Gluten, Milk
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E407 - Carrageenan
- Additive: E410 - Locust bean gum
- Additive: E415 - Xanthan gum
- Additive: E433 - Polyoxyethylene sorbitan monooleate
- Additive: E466 - Sodium carboxy methyl cellulose
- Ingredient: Flavouring
- Ingredient: Maltodextrin
- Ingredient: Milk proteins
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E262 - Sodium acetates
Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.Source: Wikipedia
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E262ii - Sodium diacetate
Sodium acetate: Sodium acetate, CH3COONa, also abbreviated NaOAc, is the sodium salt of acetic acid. This colorless deliquescent salt has a wide range of uses.Source: Wikipedia
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E330 - Citric acid
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
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E331 - Sodium citrates
Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.Source: Wikipedia
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E407 - Carrageenan
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
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E410 - Locust bean gum
Locust bean gum: Locust bean gum -LBG, also known as carob gum, carob bean gum, carobin, E410- is a thickening agent and a gelling agent used in food technology.Source: Wikipedia
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E433 - Polyoxyethylene sorbitan monooleate
Polysorbate 80: Polysorbate 80 is a nonionic surfactant and emulsifier often used in foods and cosmetics. This synthetic compound is a viscous, water-soluble yellow liquid.Source: Wikipedia
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E466 - Sodium carboxy methyl cellulose
Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.Source: Wikipedia
Ingredients analysis
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May contain palm oil
Ingredients that may contain palm oil: Milkfat, E433
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Non-vegan
Non-vegan ingredients: Milk, Cheddar, Colby cheese, Pasteurised milk, Whey, Whey protein, Skimmed milk, Milkfat, White cheddar, Butter, Cheddar, Soured milk, Fresh cream, Cream, Cream cheese, Pasteurized milk and cream, Parmigiano reggiano, Semi-skimmed milk, Parmigiano reggiano, Romano cheese, Milk, Whey, Sodium caseinateSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Cooked-white-meat-chicken, Pasteurized-process-cheese-spread, Calcium-propionate-as-a-preservative, Sweet-cream, Annatto-color, Annatto-color, Sodium citrate, Garlic-minced-in-oil, Parmesan-and-romano-cheese-base, Cultured-buttermilk-solids, Calcium, And-garlic-powder, Cultured-dextrose, Potassium-sorbate-and-sodium-benzoate-to-protect-flavor, Egg-white-lysozyme, Nisin-preparationSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Cooked rice (water, parboiled long grain rice), cooked white meat chicken, milk, broccoli, pasteurized process cheese spread (cheddar, colby cheese (pasteurized milk, cheese culture, salt, enzymes), water, whey, sodium phosphate, whey protein, skim milk, milk fat, salt, carrageenan, cellulose gum), white cheddar cheese (calcium propionate as a preservative), butter (sweet cream, salt, annatto color), cheddar cheese (cultured milk, salt, enzymes, annatto color), heavy cream (cream, sodium citrate, carrageenan, polysorbate 80), cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), onion, breadcrumbs (wheat flour, yeast, sugar, salt), water, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), garlic minced in oil (garlic, soybean oil, citric acid), parmesan and romano cheese base (parmesan, romano cheese (milk, culture, enzymes, salt), water, whey, salt, modified corn starch, cultured buttermilk solids, calcium, sodium caseinates, natural flavoring, and garlic powder), modified corn starch, maltodextrin, salt, cultured dextrose, potassium sorbate and sodium benzoate to protect flavor, onion, spice, sodium diacetate, xanthan gum, egg white lysozyme, nisin preparation- Cooked rice -> en:cooked-rice - vegan: yes - vegetarian: yes - percent_min: 3.7037037037037 - percent_max: 100
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 1.85185185185185 - percent_max: 100
- parboiled long grain rice -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- cooked white meat chicken -> en:cooked-white-meat-chicken - percent_min: 0 - percent_max: 50
- milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- broccoli -> en:broccoli - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- pasteurized process cheese spread -> en:pasteurized-process-cheese-spread - percent_min: 0 - percent_max: 20
- cheddar -> en:cheddar - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 20
- colby cheese -> en:colby-cheese - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 10
- pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 10
- cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1125
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5
- sodium phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4
- whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.33333333333333
- skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2.85714285714286
- milk fat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.5
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- white cheddar cheese -> en:white-cheddar - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667
- calcium propionate as a preservative -> en:calcium-propionate-as-a-preservative - percent_min: 0 - percent_max: 16.6666666666667
- butter -> en:butter - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- sweet cream -> en:sweet-cream - percent_min: 0 - percent_max: 14.2857142857143
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- annatto color -> en:annatto-color - percent_min: 0 - percent_max: 1.1125
- cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 12.5
- cultured milk -> en:soured-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.5
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1125
- annatto color -> en:annatto-color - percent_min: 0 - percent_max: 1.1125
- heavy cream -> en:fresh-cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- cream -> en:cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- sodium citrate -> en:sodium-citrate - percent_min: 0 - percent_max: 5.55555555555556
- carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
- polysorbate 80 -> en:e433 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2.77777777777778
- cream cheese -> en:cream-cheese - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 10
- pasteurized milk and cream -> en:pasteurized-milk-and-cream - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 10
- cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 5
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- carob bean gum -> en:e410 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- breadcrumbs -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
- wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.36
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- parmesan cheese -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714
- part-skim milk -> en:semi-skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.1125
- garlic minced in oil -> en:garlic-minced-in-oil - percent_min: 0 - percent_max: 6.66666666666667
- garlic -> en:garlic - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
- soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 3.33333333333333
- citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.22222222222222
- parmesan and romano cheese base -> en:parmesan-and-romano-cheese-base - percent_min: 0 - percent_max: 6.25
- parmesan -> en:parmigiano-reggiano - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 6.25
- romano cheese -> en:romano-cheese - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 3.125
- milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.125
- culture -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5625
- enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.04166666666667
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.78125
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.08333333333333
- whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 1.5625
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- cultured buttermilk solids -> en:cultured-buttermilk-solids - percent_min: 0 - percent_max: 0.892857142857143
- calcium -> en:calcium - percent_min: 0 - percent_max: 0.78125
- sodium caseinates -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.694444444444444
- natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625
- and garlic powder -> en:and-garlic-powder - percent_min: 0 - percent_max: 0.568181818181818
- modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.88235294117647
- maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- cultured dextrose -> en:cultured-dextrose - percent_min: 0 - percent_max: 1.1125
- potassium sorbate and sodium benzoate to protect flavor -> en:potassium-sorbate-and-sodium-benzoate-to-protect-flavor - percent_min: 0 - percent_max: 1.1125
- onion -> en:onion - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- sodium diacetate -> en:e262ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.1125
- egg white lysozyme -> en:egg-white-lysozyme - percent_min: 0 - percent_max: 1.1125
- nisin preparation -> en:nisin-preparation - percent_min: 0 - percent_max: 1.1125
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 6This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 0
- Proteins: 5 / 5 (value: 10, rounded value: 10)
- Fiber: 0 / 5 (value: 0.5, rounded value: 0.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.06700755931713, rounded value: 6.1)
Negative points: 12
- Energy: 2 / 10 (value: 778, rounded value: 778)
- Sugars: 0 / 10 (value: 1.36, rounded value: 1.36)
- Saturated fat: 6 / 10 (value: 6.36, rounded value: 6.4)
- Sodium: 4 / 10 (value: 445, rounded value: 445)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (12 - 0)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (11.8%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6.36%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (1.36%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.11%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (1 cup (220 g))Compared to: Frozen foods Energy 778 kj
(186 kcal)1,710 kj
(409 kcal)+6% Fat 11.82 g 26 g +59% Saturated fat 6.36 g 14 g +88% Trans fat 0.23 g 0.506 g Cholesterol 45 mg 99 mg +68% Salt 1.112 g 2.45 g +116% Carbohydrates 10.91 g 24 g -44% Fiber 0.5 g 1.1 g -55% Sugars 1.36 g 2.99 g -86% Proteins 10 g 22 g +56% Vitamin A 204.6 µg 450 µg +175% Vitamin C (ascorbic acid) 10.9 mg 24 mg +358% Calcium 159 mg 350 mg +160% Iron 0.49 mg 1.08 mg -31% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 6.067 % 6.067 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.