100% whole grain sprouted wheat flour - King Arthur Flour
Barcode: 0071012060023(EAN / EAN-13) 071012060023 (UPC / UPC-A)
→Ingredients are listed in order of importance (quantity).
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients » We need your help!
Serving size: 0.25 cup (30 g)
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (0.25 cup (30 g))
|Energy (kcal)||333 kcal||99.9 kcal|
|Fat||1.67 g||0.501 g|
|- Saturated fat||0 g||0 g|
|- Trans fat||0 g||0 g|
|Cholesterol||0 mg||0 mg|
|Salt||0 g||0 g|
|Sodium||0 g||0 g|
|Carbohydrates||70 g||21 g|
|- Fibers||13.3 g||3.99 g|
|- Sugars||3.33 g||0.999 g|
|Proteins||13.33 g||4 g|
|Vitamin A||0 µg||0 µg|
|Vitamin C (ascorbic acid)||0 mg||0 mg|
|Vitamin B1 (Thiamin)||0 mg||0 mg|
|Vitamin B2 (Riboflavin)||0.34 mg||0.102 mg|
|Vitamin B3 / Vitamin PP (Niacin)||1.333 mg||0.4 mg|
|Folates (total folates)||53 µg||15.9 µg|
|Calcium||67 mg||20.1 mg|
|Iron||3.6 mg||1.08 mg|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).