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Beef enchiladas topped with a zesty red sauce, monterey jack & cheddar cheese served with spanish style rice, beef enchiladas

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Barcode: 0071007306792 (EAN / EAN-13) 071007306792 (UPC / UPC-A)

Brand owner: EL MONTEREY

Categories: Frozen foods

Countries where sold: United States

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Health

Ingredients

134 ingredients

Beef enchilada: beef enchilada (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], water, cooked shredded beef [with broth, salt], beef, onion, oats, chipotle puree [water, vinegar, chipotle jalapeno, tomato paste, dried red chili peppers, garlic powder, onion powder, salt, spices], natural flavor, modified corn starch, chili pepper, beef stock flavor [beef stock, salt, soy sauce {water, soybeans, salt}], enriched wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], paprika, spices, salt, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes]), cooked rice: cooked rice (water, rice), water, tomatoes: tomatoes (tomatoes, tomato juice, citric acid), cheddar cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [vegetable color]), monterey jack cheese: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), black beans contains 2% or less: tomato paste, canola oil, guajillo chili pepper base (water, guajillo chili, onion puree, sea salt, cane sugar, spices, cilantro, garlic puree, sesame seeds, paprika, corn starch, citric acid), chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion and spice extractives], turmeric), tomatillo, onion, chipotle puree (chipotle pepper, water, salt, vinegar), chili powder (chili pepper and other spices, salt, garlic powder), modified food starch, wheat flour, spices, salt, dehydrated garlic, turmeric (color), annatto extract color.

Allergens: Beef, Gluten, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E160b - Annatto

Additive: E412 - Guar gum

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Gluten

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E160b - Annatto

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: Beef, Beef, Beef broth, Monterey Jack, Pasteurised milk, Cheddar, Cheddar, Pasteurised milk, Monterey Jack, Monterey Jack, Pasteurised milk, Cooked chicken with natural juices, Chicken fat, Whey
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Non-vegetarian
Non-vegetarian ingredients: Beef, Beef, Beef broth, Cooked chicken with natural juices, Chicken fat
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Beef enchilada (beef enchilada, tortilla, water), corn flour treated with hydrated lime, enriched wheat flour (with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, vegetable oil (soybean, canola, corn oil), salt, turmeric, dough conditioners (yeast, sugar, guar gum, modified food starch), water, beef (with broth, salt), beef, onion, oats, chipotle (water, vinegar, chipotle jalapeno, tomato paste, red chili peppers, garlic, onion, salt, spices), natural flavor, modified corn starch, chili pepper, beef stock flavor (beef stock, salt, soy sauce (water, soybeans, salt)), enriched wheat flour (with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), paprika, spices, salt, monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), cooked rice (cooked rice, water), rice, water, tomatoes (tomatoes, tomatoes), tomato juice, citric acid, cheddar cheese (cheddar cheese, pasteurized milk), cheese culture, salt, enzymes, annatto (vegetable color), monterey jack cheese (monterey jack cheese, pasteurized milk), cheese cultures, salt, enzymes, black beans contains 2% and less (tomato paste), canola oil, guajillo chili pepper base (water, guajillo chili, onion, sea salt, cane sugar, spices, cilantro, garlic puree, sesame seeds, paprika, corn starch, citric acid), chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, whey, natural flavoring (dehydrated onion, spice), turmeric), tomatillo, onion, chipotle (chipotle pepper, water, salt, vinegar), chili (chili pepper and other spices, salt, garlic), modified food starch, wheat flour, spices, salt, garlic, turmeric (color), annatto extract color
Beef enchilada -> en:beef-enchilada - percent_min: 1.88679245283019 - percent_max: 100

beef enchilada -> en:beef-enchilada - percent_min: 0.628930817610063 - percent_max: 100

tortilla -> en:tortilla - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

corn flour treated with hydrated lime -> en:corn-flour-treated-with-hydrated-lime - percent_min: 0 - percent_max: 50

enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333

with niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 16.6666666666667

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 11.1111111111111

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 6.66666666666667

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 20

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 20

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 6.66666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7825

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.7825

dough conditioners -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0.7825

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7825

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.39125

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.260833333333333

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.195625

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.7825

beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.7825

with broth -> en:broth - percent_min: 0 - percent_max: 0.7825

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.39125

beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.7825

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.7825

oats -> en:oat - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 0 - percent_max: 0.7825

chipotle -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.7825

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.7825

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.39125

chipotle jalapeno -> en:chipotle-jalapeno - percent_min: 0 - percent_max: 0.260833333333333

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.195625

red chili peppers -> en:red-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.1565

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.130416666666667

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.130416666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.130416666666667

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.130416666666667

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7825

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.7825

chili pepper -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.7825

beef stock flavor -> en:beef-stock-flavor - percent_min: 0 - percent_max: 0.7825

beef stock -> en:beef-broth - vegan: no - vegetarian: no - ciqual_food_code: 11001 - percent_min: 0 - percent_max: 0.7825

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.39125

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 0.260833333333333

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.260833333333333

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.130416666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.0869444444444444

enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7825

with niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7825

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 0.39125

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 0.260833333333333

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.195625

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 0.1565

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.7825

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7825

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7825

monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.7825

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.7825

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.39125

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.260833333333333

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.195625

cooked rice -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 0.7825

cooked rice -> en:cooked-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 0.7825

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.39125

rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 0.7825

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.7825

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.7825

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.7825

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.39125

tomato juice -> en:tomato-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 0.7825

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7825

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 0.7825

cheddar cheese -> en:cheddar - vegan: no - vegetarian: maybe - ciqual_food_code: 12726 - percent_min: 0 - percent_max: 0.7825

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.39125

cheese culture -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.7825

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7825

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7825

annatto -> en:e160b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7825

vegetable color -> en:vegetable-pigment - percent_min: 0 - percent_max: 0.7825

monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.7825

monterey jack cheese -> en:monterey-jack - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 0.7825

pasteurized milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.39125

cheese cultures -> en:lactic-ferments - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.7825

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7825

enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.7825

black beans contains 2% and less -> en:black-beans-contains-2-and-less - percent_min: 0 - percent_max: 0.7825

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 0.7825

canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.7825

guajillo chili pepper base -> en:guajillo-chili-pepper-base - percent_min: 0 - percent_max: 0.7825

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.7825

guajillo chili -> en:guajillo-chili - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.39125

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.260833333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.195625

cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.1565

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.130416666666667

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.130416666666667

garlic puree -> en:garlic-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.130416666666667

sesame seeds -> en:sesame-seeds - vegan: yes - vegetarian: yes - ciqual_food_code: 15010 - percent_min: 0 - percent_max: 0.130416666666667

paprika -> en:paprika - vegan: yes - vegetarian: yes - ciqual_food_code: 11049 - percent_min: 0 - percent_max: 0.130416666666667

corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.130416666666667

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.130416666666667

chicken base -> en:chicken-base - percent_min: 0 - percent_max: 0.7825

cooked chicken with natural juices -> en:cooked-chicken-with-natural-juices - vegan: no - vegetarian: no - ciqual_food_code: 36005 - percent_min: 0 - percent_max: 0.7825

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.39125

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.260833333333333

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.195625

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.1565

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.130416666666667

natural flavoring -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.130416666666667

dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 0.130416666666667

spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.130416666666667

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.130416666666667

tomatillo -> en:tomatillo - percent_min: 0 - percent_max: 0.7825

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.7825

chipotle -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.7825

chipotle pepper -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.7825

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.39125

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.260833333333333

vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.195625

chili -> en:chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.7825

chili pepper and other spices -> en:chili-pepper-and-other-spices - percent_min: 0 - percent_max: 0.7825

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.39125

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.260833333333333

modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.7825

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.7825

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.7825

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.7825

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.7825

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 0.7825

color -> en:colour - percent_min: 0 - percent_max: 0.7825

annatto extract color -> en:annatto-extract-color - percent_min: 0 - percent_max: 0.7825

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 2
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 7.56, rounded value: 7.56)

Fiber: 2 / 5 (value: 2.1, rounded value: 2.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 2.76020883783867, rounded value: 2.8)

Negative points: 6

Energy: 1 / 10 (value: 661, rounded value: 661)

Sugars: 0 / 10 (value: 1.37, rounded value: 1.37)

Saturated fat: 2 / 10 (value: 2.41, rounded value: 2.4)

Sodium: 3 / 10 (value: 313, rounded value: 313)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (6.87%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (2.41%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.37%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.782%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKAGE (291 g))	Compared to: Frozen foods
Energy	661 kj (158 kcal)	1,920 kj (460 kcal)	-10%
Fat	6.87 g	20 g	-8%
Saturated fat	2.41 g	7.01 g	-29%
Trans fat	0 g	0 g
Cholesterol	15 mg	43.6 mg	-44%
Salt	0.782 g	2.28 g	+53%
Carbohydrates	17.18 g	50 g	-12%
Fiber	2.1 g	6.11 g	+91%
Sugars	1.37 g	3.99 g	-86%
Proteins	7.56 g	22 g	+18%
Vitamin A	129 µg	375 µg	+74%
Vitamin C (ascorbic acid)	8.2 mg	23.9 mg	+245%
Calcium	86 mg	250 mg	+41%
Iron	1.55 mg	4.51 mg	+118%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	2.76 %	2.76 %

Serving size: 1 PACKAGE (291 g)

Environment

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Product added on April 23, 2020, 9:06:09 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 9:06:10 PM CEST by org-database-usda.

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Beef enchiladas topped with a zesty red sauce, monterey jack & cheddar cheese served with spanish style rice, beef enchiladas