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Chicken & Roasted Veggie Burritos - El Monterey

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Barcode: 0071007138379 (EAN / EAN-13) 071007138379 (UPC / UPC-A)

Brands: El Monterey

Brand owner: Ruiz Food Products Inc

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

54 ingredients

Water, seasoned chicken breast with rib meat (chicken breast with rib meat, water, potato starch, salt, natural flavors, chipotle chili pepper), veggies (roasted veggies (red bell pepper, corn, onion), tomato (with juice, citric acid, calcium chloride), whole wheat flour, wheat flour (enriched with reduced iron, niacin thiamine, mononitrate, riboflavin, folic acid), cooked black beans (water, black beans), vegetable oil (soybean, sunflower, canola and/or corn oil), contains 2% or less, modified corn starch, brown sugar, wheat gluten, wheat starch, green chili peppers (with citric acid), jalapeno peppers (with salt, acetic acid, water, calcium chloride), tomato paste (tomatoes), sea salt, yeast, cilantro, distilled vinegar, salt, flavor, spices, guar gum.

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Ingredient: Flavouring

Ingredient: Gluten
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E260 - Acetic acid

Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Seasoned-chicken-breast-with-rib-meat, Chicken-breast-with-rib-meat, Veggies, Roasted-veggies, Niacin-thiamine, Mononitrate, Contains-2-and-less
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Vegan status unknown
Unrecognized ingredients: Seasoned-chicken-breast-with-rib-meat, Chicken-breast-with-rib-meat, Veggies, Roasted-veggies, Reduced iron, Niacin-thiamine, Mononitrate, Folic acid, Contains-2-and-less
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Vegetarian status unknown
Unrecognized ingredients: Seasoned-chicken-breast-with-rib-meat, Chicken-breast-with-rib-meat, Veggies, Roasted-veggies, Reduced iron, Niacin-thiamine, Mononitrate, Folic acid, Contains-2-and-less
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: Water, seasoned chicken breast with rib meat (chicken breast with rib meat, water, potato starch, salt, natural flavors, chipotle chili pepper), veggies, roasted veggies (red bell pepper, corn, onion), tomato (with juice, citric acid, calcium chloride), whole wheat flour, wheat flour (with reduced iron, niacin thiamine, mononitrate, riboflavin, folic acid), black beans (water, black beans), vegetable oil (soybean, sunflower, canola, corn oil), contains 2% and less, modified corn starch, brown sugar, wheat gluten, wheat starch, green chili peppers (with citric acid), jalapeno peppers (with salt, acetic acid, water, calcium chloride), tomato paste (tomatoes), sea salt, yeast, cilantro, distilled vinegar, salt, flavor, spices, guar gum
Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4 - percent_max: 100

seasoned chicken breast with rib meat -> en:seasoned-chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 50

chicken breast with rib meat -> en:chicken-breast-with-rib-meat - percent_min: 0 - percent_max: 50

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5075

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5075

chipotle chili pepper -> en:chipotle - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 0.5075

veggies -> en:veggies - percent_min: 0 - percent_max: 33.3333333333333

roasted veggies -> en:roasted-veggies - percent_min: 0 - percent_max: 25

red bell pepper -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 25

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 12.5

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 8.33333333333333

tomato -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 20

with juice -> en:juice - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 20

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

whole wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 16.6666666666667

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 14.2857142857143

with reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 14.2857142857143

niacin thiamine -> en:niacin-thiamine - percent_min: 0 - percent_max: 7.14285714285714

mononitrate -> en:mononitrate - percent_min: 0 - percent_max: 4.76190476190476

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 2.85714285714286

black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5

black beans -> en:black-bean - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25

vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 11.1111111111111

soybean -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 11.1111111111111

sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037

corn oil -> en:corn-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17190 - percent_min: 0 - percent_max: 2.77777777777778

contains 2% and less -> en:contains-2-and-less - percent_min: 0 - percent_max: 10

modified corn starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 9.09090909090909

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 1.56

wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.56

wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 1.56

green chili peppers -> en:green-chili-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.56

with citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.56

jalapeno peppers -> en:jalapeno-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20151 - percent_min: 0 - percent_max: 1.56

with salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5075

acetic acid -> en:e260 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5075

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.5075

calcium chloride -> en:e509 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.39

tomato paste -> en:tomato-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20068 - percent_min: 0 - percent_max: 1.56

tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 1.56

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.5075

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5075

cilantro -> en:coriander-leaf - vegan: yes - vegetarian: yes - ciqual_food_code: 11094 - percent_min: 0 - percent_max: 0.5075

distilled vinegar -> en:distilled-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0.5075

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.5075

flavor -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5075

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5075

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5075

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 10
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 8

Proteins: 5 / 5 (value: 9.38, rounded value: 9.38)

Fiber: 3 / 5 (value: 3.1, rounded value: 3.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 10.489814453125, rounded value: 10.5)

Negative points: 4

Energy: 2 / 10 (value: 686, rounded value: 686)

Sugars: 0 / 10 (value: 1.56, rounded value: 1.56)

Saturated fat: 0 / 10 (value: 0.39, rounded value: 0.4)

Sodium: 2 / 10 (value: 203, rounded value: 203)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 8)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.52%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.39%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.56%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.507%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BURRITO (128 g))	Compared to: Frozen foods
Energy	686 kj (164 kcal)	878 kj (210 kcal)	-6%
Fat	3.52 g	4.51 g	-53%
Saturated fat	0.39 g	0.499 g	-88%
Trans fat	0 g	0 g
Cholesterol	12 mg	15.4 mg	-55%
Salt	0.508 g	0.65 g	-1%
Carbohydrates	25 g	32 g	+28%
Fiber	3.1 g	3.97 g	+182%
Sugars	1.56 g	2 g	-84%
Proteins	9.38 g	12 g	+47%
Vitamin A	70.2 µg	89.9 µg	-6%
Vitamin C (ascorbic acid)	4.7 mg	6.02 mg	+97%
Calcium	16 mg	20.5 mg	-74%
Iron	2.81 mg	3.6 mg	+295%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	10.49 %	10.49 %

Serving size: 1 BURRITO (128 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on March 10, 2017, 10:04:54 AM CET by usda-ndb-import
Last edit of product page on April 23, 2020, 9:57:35 AM CEST by org-database-usda.

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Chicken & Roasted Veggie Burritos - El Monterey