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Apples & cinnamon instant oatmeal - Tops

Apples & cinnamon instant oatmeal - Tops

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Barcode: 0070784478944 (EAN / EAN-13) 070784478944 (UPC / UPC-A)

Brands: Tops

Brand owner: Tops Markets, LLC

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    24 ingredients


    Whole grain rolled oats, sugar, dehydrated apples (treated with sulfur dioxide and sodium sulfite to promote color retention), natural flavors, salt, cinnamon, guar gum, citric acid, beet powder (for color). vitamins and minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E412 - Guar gum
    • Ingredient: Colour
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E330 - Citric acid


    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia
  • E412 - Guar gum


    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free


    No ingredients containing palm oil detected

    Unrecognized ingredients: Treated-with-sulfur-dioxide-and-sodium-sulfite-to-promote-color-retention, A-source-of-calcium, A-source-of-iron

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

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    Vegan status unknown


    Unrecognized ingredients: Treated-with-sulfur-dioxide-and-sodium-sulfite-to-promote-color-retention, A-source-of-calcium, Ferric orthophosphate, A-source-of-iron, Thiamin mononitrate, Folic acid, Vitamin D

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Treated-with-sulfur-dioxide-and-sodium-sulfite-to-promote-color-retention, A-source-of-calcium, Ferric orthophosphate, A-source-of-iron, Thiamin mononitrate, Folic acid, Vitamin D

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
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    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    Whole grain rolled oats, sugar, apples (treated with sulfur dioxide and sodium sulfite to promote color retention), natural flavors, salt, cinnamon, guar gum, citric acid, beet powder (for color), vitamins, minerals (calcium carbonate (a source of calcium)), ferric orthophosphate (a source of iron), niacinamide, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, vitamin d
    1. Whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - percent_min: 5.26315789473684 - percent_max: 100
    2. sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
    3. apples -> en:apple - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
      1. treated with sulfur dioxide and sodium sulfite to promote color retention -> en:treated-with-sulfur-dioxide-and-sodium-sulfite-to-promote-color-retention - percent_min: 0 - percent_max: 33.3333333333333
    4. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25
    5. salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
    8. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5
    9. beet powder -> en:beetroot-powder - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
      1. for color -> en:colour - percent_min: 0 - percent_max: 11.1111111111111
    10. vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. minerals -> en:minerals - percent_min: 0 - percent_max: 9.09090909090909
      1. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 9.09090909090909
        1. a source of calcium -> en:a-source-of-calcium - percent_min: 0 - percent_max: 9.09090909090909
    12. ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 8.33333333333333
      1. a source of iron -> en:a-source-of-iron - percent_min: 0 - percent_max: 8.33333333333333
    13. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.69230769230769
    14. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    15. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
    16. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    17. thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 5.88235294117647
    18. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5.55555555555556
    19. vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 5.26315789473684

Nutrition

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    Poor nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 8.5714285714286, rounded value: 8.57)
    • Fiber: 5 / 5 (value: 8.5714285714286, rounded value: 8.57)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 16

    • Energy: 4 / 10 (value: 1554, rounded value: 1554)
    • Sugars: 7 / 10 (value: 34.285714285714, rounded value: 34.29)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 5 / 10 (value: 485.71428571428, rounded value: 485.7)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Score nutritionnel: 11 (16 - 5)

    Nutri-Score: D

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    Sugars in high quantity (34.3%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in moderate quantity (1.21%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (1 PACKET (35 g))
    Compared to: Cereals and their products
    Energy 1,554 kj
    (371 kcal)
    544 kj
    (130 kcal)
    +4%
    Fat 4.286 g 1.5 g -12%
    Saturated fat 0 g 0 g -100%
    Monounsaturated fat 1.43 g 0.501 g +5%
    Polyunsaturated fat 1.43 g 0.501 g +28%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Salt 1.214 g 0.425 g +133%
    Carbohydrates 77.143 g 27 g +13%
    Fiber 8.571 g 3 g +81%
    Soluble fiber 3 g 1.05 g +4%
    Sugars 34.286 g 12 g +233%
    Proteins 8.571 g 3 g -8%
    Vitamin A 857.1 µg 300 µg +732%
    Vitamin C (ascorbic acid) 0 mg 0 mg -100%
    Vitamin B1 (Thiamin) 1 mg 0.35 mg +7%
    Vitamin B2 (Riboflavin) 0.971 mg 0.34 mg +24%
    Vitamin B3 11.429 mg 4 mg +33%
    Vitamin B6 (Pyridoxin) 1.143 mg 0.4 mg -9%
    Potassium 329 mg 115 mg +41%
    Calcium 286 mg 100 mg +455%
    Phosphorus 286 mg 100 mg +19%
    Iron 10.29 mg 3.6 mg +113%
    Magnesium 114 mg 39.9 mg +36%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 1 PACKET (35 g)

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Data sources

Product added on by org-database-usda
Last edit of product page on by danizavtz.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvlmFYDOXsgW36CUbmlxCA2tqEJ7jWet5_2Kv8Has.

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