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Strawberries & cream instant oatmeal - Winco Foods

Strawberries & cream instant oatmeal - Product

Strawberries & cream instant oatmeal - Winco Foods

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Barcode: 0070552801318 (EAN / EAN-13) 070552801318 (UPC / UPC-A)

Brands: Winco Foods

Brand owner: Winco Foods, Inc.

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

35 ingredients

Whole grain rolled oats, sugar, flavored fruit pieces (dehydrated apples, artificial flavor, citric acid, red 40, sodium sulfite [preservative]), creaming agent (hydrogenated coconut oil, corn syrup solids, modified cornstarch, mono and diglycerides, natural flavor, citric acid, cellulose gum), salt, guar gum, natural and artificial flavor, citric acid. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmitate, calcium carbonate, reduced iron, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E129 - Allura red

Additive: E412 - Guar gum

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E129 - Allura red

Allura Red AC: Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
Source: Wikipedia

E221 - Sodium sulphite

Sodium sulfite: Sodium sulfite -sodium sulphite- is a soluble sodium salt of sulfurous acid -sulfite- with the chemical formula Na2SO3. It is a product of sulfur dioxide scrubbing, a part of the flue-gas desulfurization process. It is also used as a preservative to prevent dried fruit from discoloring, and for preserving meats, and is used in the same way as sodium thiosulfate to convert elemental halogens to their respective hydrohalic acids, in photography and for reducing chlorine levels in pools.
Source: Wikipedia

E330 - Citric acid

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E471

Vegan status unknown
Unrecognized ingredients: Creaming agent, Reduced iron, Thiamin mononitrate, Thiamin, Folic acid

Vegetarian status unknown
Unrecognized ingredients: Creaming agent, Reduced iron, Thiamin mononitrate, Thiamin, Folic acid

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
: Whole grain rolled oats, sugar, fruit (apples, artificial flavor, citric acid, red 40, sodium sulfite (preservative)), creaming agent (hydrogenated coconut oil, corn syrup solids, modified cornstarch, mono- and diglycerides, natural flavor, citric acid, cellulose gum), salt, guar gum, natural and artificial flavor, citric acid, vitamins, minerals (niacinamide (vitamin b3)), vitamin a palmitate, calcium carbonate, reduced iron, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid
Whole grain rolled oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 5.88235294117647 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 40

fruit -> en:fruit - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

apples -> en:apple - vegan: yes - vegetarian: yes - ciqual_food_code: 13050 - percent_min: 0 - percent_max: 33.3333333333333

artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

red 40 -> en:e129 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

sodium sulfite -> en:e221 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667

preservative -> en:preservative - percent_min: 0 - percent_max: 6.66666666666667

creaming agent -> en:creaming-agent - percent_min: 0 - percent_max: 25

hydrogenated coconut oil -> en:hydrogenated-coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 0 - percent_max: 25

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 12.5

modified cornstarch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 8.33333333333333

mono- and diglycerides -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 6.25

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667

cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.4285714285714

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4285714285714

natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4285714285714

citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4285714285714

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4285714285714

minerals -> en:minerals - percent_min: 0 - percent_max: 1.4285714285714

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4285714285714

vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4285714285714

vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4285714285714

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.4285714285714

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.4285714285714

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4285714285714

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4285714285714

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.4285714285714

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.4285714285714

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4285714285714

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.4285714285714

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.4285714285714

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 5.7142857142857, rounded value: 5.71)

Fiber: 5 / 5 (value: 5.7142857142857, rounded value: 5.71)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.5294117647059, rounded value: 13.5)

Negative points: 22

Energy: 4 / 10 (value: 1554, rounded value: 1554)

Sugars: 8 / 10 (value: 40, rounded value: 40)

Saturated fat: 4 / 10 (value: 4.2857142857143, rounded value: 4.3)

Sodium: 6 / 10 (value: 571.42857142856, rounded value: 571.4)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (22 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (7.14%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.29%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (40%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.43%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 PACKET (35 g))	Compared to: Cereals and their products
Energy	1,554 kj (371 kcal)	544 kj (130 kcal)	+3%
Fat	7.143 g	2.5 g	+37%
Saturated fat	4.286 g	1.5 g	+301%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	1.429 g	0.5 g	+175%
Carbohydrates	77.143 g	27 g	+14%
Fiber	5.714 g	2 g	+17%
Soluble fiber	3 g	1.05 g	+4%
Insoluble fiber	3 g	1.05 g	-52%
Sugars	40 g	14 g	+277%
Proteins	5.714 g	2 g	-38%
Vitamin A	857.1 µg	300 µg	+724%
Vitamin B1 (Thiamin)	1 mg	0.35 mg	+7%
Vitamin B2 (Riboflavin)	0.971 mg	0.34 mg	+23%
Vitamin B3/PP (Niacin)	11.429 mg	4 mg	+33%
Vitamin B6 (Pyridoxin)	1.143 mg	0.4 mg	-9%
Vitamin B9 (Folic acid)	171 µg	59.9 µg	+39%
Calcium	229 mg	80.1 mg	+336%
Iron	10.29 mg	3.6 mg	+113%
Potassium	0 mg	0 mg	-100%
Phosphorus	171 mg	59.9 mg	-29%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.529 %	13.529 %

Serving size: 1 PACKET (35 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 8, 2020, 8:56:51 PM CET by openfoodfacts-contributors
Last edit of product page on September 4, 2022, 5:47:39 PM CEST by kiliweb.
Product page also edited by org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmh5VP_8vw2dGC76i1OZ_oqCEMfNMdZDvdLbbqs.

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Strawberries & cream instant oatmeal - Winco Foods