Sardine Fillets in Spring Water - Brunswick - 106 Gr
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Barcode: 0066613000097 (EAN / EAN-13) 066613000097 (UPC / UPC-A)
Common name: Sardines
Quantity: 106 Gr
Packaging: Canned fish
Brands: Brunswick
Brand owner: BRUNSWICK
Categories: Seafood, Fishes and their products, Canned foods, Fishes, Fatty fishes, Canned fishes, Sardines, Canned sardines, Fish fillets, Sardines-in-spring-water
Origin of ingredients: Canada
Stores: Superstore
Countries where sold: Canada, France, United States
Matching with your preferences
Health
Ingredients
Food processing
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Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Non-vegan
Non-vegan ingredients: Herring, Herring
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Non-vegetarian
Non-vegetarian ingredients: Herring, Herring
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Details of the analysis of the ingredients
: HERRING, SPRING WATER CONTAINS (HERRING)- HERRING -> en:herring - vegan: no - vegetarian: no - ciqual_food_code: 26011 - percent_min: 50 - percent_max: 100
- SPRING WATER CONTAINS -> en:spring-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
- HERRING -> en:herring - vegan: no - vegetarian: no - ciqual_food_code: 26011 - percent_min: 0 - percent_max: 50
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 20.238095238095, rounded value: 20.24)
- Fiber: 0 / 5 (value: 0, rounded value: 0)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 5
- Energy: 1 / 10 (value: 548, rounded value: 548)
- Sugars: 0 / 10 (value: 0, rounded value: 0)
- Saturated fat: 1 / 10 (value: 1.7857142857143, rounded value: 1.8)
- Sodium: 3 / 10 (value: 321.428571428572, rounded value: 321.4)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (5 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (5.95%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in moderate quantity (1.79%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (0%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.804%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Environment
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Eco-Score D - High environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: D (Score: 35/100)
Category: European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained
Category: European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained
- PEF environmental score: 0.88 (the lower the score, the lower the impact)
- including impact on climate change: 6.09 kg CO2 eq/kg of product
Stage Impact 
Agriculture
52.9 %
Processing
6.1 %
Packaging
37.8 %
Transportation
2.3 %
Distribution
0.7 %
Consumption
0.2 %
Bonuses and maluses
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Origins of ingredients with a medium impact
Bonus: +2
Environmental policy: +2
Transportation: 0
Origin of the product and/or its ingredients % of ingredients Impact Canada 100 %Medium
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: D (Score: 22/100)
Product: Sardine Fillets in Spring Water - Brunswick - 106 Gr
Life cycle analysis score: 35
Sum of bonuses and maluses: -13
Final score: 22/100
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Carbon footprint
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Equal to driving 3.2 km in a petrol car
609 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: European pilchard or sardine, fillets without fishbone, in olive oil, canned, drained (Source: ADEME Agribalyse Database)
Stage Impact
Agriculture
18.2 %
Processing
8.4 %
Packaging
67.9 %
Transportation
4.2 %
Distribution
0.4 %
Consumption
0.9 %
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Origins of ingredients with a medium impact
Origin of the product and/or its ingredients % of ingredients Impact Canada 100 %Medium
Data sources
Product added on by stephane
Last edit of product page on by kiliweb.
Product page also edited by 2018betterchoice, autorotate-bot, craigoary, francoysun2, hwong557, inf, jforbesca, openfoodfacts-contributors, org-database-usda, usda-ndb-import, yuka.ZlBnN1R2eGYrOUphbmZJT3cwUCszOWxlNDhLVmRtWHJGdHMrSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmVLYebH-WLpFDPghlaGm9asMq3Sbf5exa_kDas, yuka.sY2b0xO6T85zoF3NwEKvlmZ4Tt7Rjg_pZwHmhV3WmYiHAqexb4BD5JnoKag, yuka.sY2b0xO6T85zoF3NwEKvlmdqfv_FgynVNBrUoEGM54yvPM2xZfxy3onVLqg, yukafix.