CHEF BOYARDEE Whole Grain ABC And 123 With Meatballs, 15 OZ

Ingredients

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  51 ingredients

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  Water, Tomatoes (Tomato Puree, Water), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [Enriched Wheat Flour {Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Also Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Pasta (Whole Wheat Flour, Durum Wheat Semolina), High Fructose Corn Syrup, LESS THAN 2% OF: Cheese (Enzyme Modified Cheddar and Pasteurized Process Cheddar [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Milkfat, Sodium Phosphate, Salt, Xanthan Gum, Vitamin A Palmitate and Apo-Carotenal [Colors]), Sea Salt, Modified Corn Starch, Flavorings, Salt, Onion Powder, Citric Acid, Soybean Oil. CONTAINS: MILK, SOY, WHEAT

  Allergens: Beef, Gluten, Milk, Pork, Soybeans

  Traces: Gluten, Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E412 - Guar gum
  • Additive: E415 - Xanthan gum
  • Ingredient: Colour
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: High fructose corn syrup

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Water, Tomatoes (Tomato Puree, Water), Meatballs (Pork, Dark Chicken, Chicken, Beef, Water, Crackermeal (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), May Also Contain Guar Gum), Soy Protein, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Pasta (Whole Wheat Flour, Durum Wheat Semolina), High Fructose Corn Syrup, LESS THAN 2% OF (Cheese, Enzyme Modified Cheddar and Pasteurized Process Cheddar, Pasteurized Milk), Cultures, Salt, Enzymes, Water, Cream, Milkfat, Sodium Phosphate, Salt, Xanthan Gum, Vitamin A Palmitate and Apo-Carotenal (Colors), Sea Salt, Modified Corn Starch, Flavorings, Salt, Onion, Citric Acid, Soybean Oil

  1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4.34782608695652 - percent_max: 100
  2. Tomatoes -> en:tomato - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 50
     1. Tomato Puree -> en:tomato-puree - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 50
     2. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
  3. Meatballs -> en:meatball - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333
     1. Pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 33.3333333333333
     2. Dark Chicken -> en:dark-chicken - percent_min: 0 - percent_max: 16.6666666666667
     3. Chicken -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 11.1111111111111
     4. Beef -> en:beef - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 8.33333333333333
     5. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 6.66666666666667
     6. Crackermeal -> en:crackermeal - percent_min: 0 - percent_max: 5.55555555555556
        1. Enriched Wheat Flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.55555555555556
           1. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 5.55555555555556
           2. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.77777777777778
           3. Iron -> en:iron - percent_min: 0 - percent_max: 1.85185185185185
           4. Thiamine Mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.38888888888889
           5. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.11111111111111
           6. Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.925925925925926
        2. May Also Contain Guar Gum -> en:may-also-contain-guar-gum - percent_min: 0 - percent_max: 2.77777777777778
     7. Soy Protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 4.76190476190476
     8. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6075
     9. Caramel Color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6075
     10. Flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6075
     11. Soybean Oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.6075
     12. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6075
  4. Pasta -> en:pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 0 - percent_max: 25
     1. Whole Wheat Flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 25
     2. Durum Wheat Semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 12.5
  5. High Fructose Corn Syrup -> en:high-fructose-corn-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 20
  6. LESS THAN 2% OF -> en:less-than-2-of - percent_min: 0 - percent_max: 16.6666666666667
     1. Cheese -> en:cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent_min: 0 - percent_max: 16.6666666666667
     2. Enzyme Modified Cheddar and Pasteurized Process Cheddar -> en:enzyme-modified-cheddar-and-pasteurized-process-cheddar - percent_min: 0 - percent_max: 8.33333333333333
     3. Pasteurized Milk -> en:pasteurised-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 5.55555555555556
  7. Cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 14.2857142857143
  8. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6075
  9. Enzymes -> en:enzyme - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6075
  10. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.6075
  11. Cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.6075
  12. Milkfat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.6075
  13. Sodium Phosphate -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6075
  14. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6075
  15. Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6075
  16. Vitamin A Palmitate and Apo-Carotenal -> en:vitamin-a-palmitate-and-apo-carotenal - percent_min: 0 - percent_max: 0.6075
      1. Colors -> en:colour - percent_min: 0 - percent_max: 0.6075
  17. Sea Salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.6075
  18. Modified Corn Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.6075
  19. Flavorings -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6075
  20. Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6075
  21. Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.6075
  22. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.6075
  23. Soybean Oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0.6075

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 3

  • Proteins: 2 / 5 (value: 3.64, rounded value: 3.64)
  • Fiber: 1 / 5 (value: 1.6, rounded value: 1.6)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 23.9130434782609, rounded value: 23.9)

  Negative points: 4

  • Energy: 1 / 10 (value: 439, rounded value: 439)
  • Sugars: 0 / 10 (value: 3.64, rounded value: 3.64)
  • Saturated fat: 1 / 10 (value: 1.42, rounded value: 1.4)
  • Sodium: 2 / 10 (value: 243, rounded value: 243)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (4 - 3)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (4.45%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Saturated fat in low quantity (1.42%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in low quantity (3.64%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.608%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (247 g) (247 g))	Compared to: Pastas
  Energy	439 kj (105 kcal)	1,080 kj (259 kcal)	-68%
  Fat	4.45 g	11 g	+56%
  Saturated fat	1.42 g	3.51 g	+126%
  Monounsaturated fat	1.82 g	4.5 g	+1,030%
  Polyunsaturated fat	0.61 g	1.51 g	-13%
  Trans fat	0 g	0 g
  Cholesterol	8 mg	19.8 mg	-19%
  Salt	0.608 g	1.5 g	+107%
  Carbohydrates	12.96 g	32 g	-80%
  Fiber	1.6 g	3.95 g	-56%
  Sugars	3.64 g	8.99 g	+47%
  Proteins	3.64 g	8.99 g	-68%
  Vitamin A	24.3 µg	60 µg	+32%
  Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
  Calcium	16 mg	39.5 mg	-42%
  Iron	0.73 mg	1.8 mg	-69%
  Potassium	279 mg	689 mg	+25%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	23.913 %	23.913 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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