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Mack's flax sprouted wheat bread, mack's flax - Silver Hills - 624 g

Mack's flax sprouted wheat bread, mack's flax - Product

Mack's flax sprouted wheat bread, mack's flax - Silver Hills - 624 g

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Barcode: 0055991040658 (EAN / EAN-13) 055991040658 (UPC / UPC-A)

Common name: Sprouted Organic Whole Grains Bread

Quantity: 624 g

Brands: Silver Hills

Brand owner: SILVER HILLS

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Stores: Whole Foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

10 ingredients

Organic sprouted whole wheat, organic flax (organic whole flax seeds, organic ground flax seeds), vital wheat gluten, organic cane sugar, water, cultured wheat flour, sea salt, yeast .

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Sprouted-whole-wheat, Vital-wheat-gluten, Cultured-wheat-flour
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Sprouted-whole-wheat, Flax, Flax, Vital-wheat-gluten, Cultured-wheat-flour
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Vegetarian status unknown
Unrecognized ingredients: Sprouted-whole-wheat, Flax, Flax, Vital-wheat-gluten, Cultured-wheat-flour
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: sprouted whole wheat, flax (flax, flax seeds), vital wheat gluten, cane sugar, water, cultured wheat flour, sea salt, yeast
sprouted whole wheat -> en:sprouted-whole-wheat - labels: en:organic - percent_min: 12.5 - percent_max: 100

flax -> en:flax - labels: en:organic - percent_min: 0 - percent_max: 50

flax -> en:flax - labels: en:organic - percent_min: 0 - percent_max: 50

flax seeds -> en:flax-seed - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 25

vital wheat gluten -> en:vital-wheat-gluten - percent_min: 0 - percent_max: 33.3333333333333

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.44

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 2.44

cultured wheat flour -> en:cultured-wheat-flour - percent_min: 0 - percent_max: 2.44

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.915

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.915

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 14.63, rounded value: 14.63)

Fiber: 5 / 5 (value: 12.2, rounded value: 12.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 7

Energy: 3 / 10 (value: 1121, rounded value: 1121)

Sugars: 0 / 10 (value: 2.44, rounded value: 2.44)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 366, rounded value: 366)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (3.66%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.44%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.915%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 SLICE (41 g))	Compared to: Breads
Energy	1,121 kj (268 kcal)	460 kj (110 kcal)	-10%
Fat	3.66 g	1.5 g	-28%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	2.44 g	1 g	+132%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	43.9 g	18 g	-14%
Sugars	2.44 g	1 g	-35%
Fiber	12.2 g	5 g	+191%
Proteins	14.63 g	6 g	+57%
Salt	0.915 g	0.375 g	-26%
Vitamin A	0 µg	0 µg	-100%
Vitamin D	0 µg	0 µg	-100%
Vitamin K	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B2 (Riboflavin)	0.488 mg	0.2 mg	+67%
Vitamin B3/PP (Niacin)	9.756 mg	4 mg	+157%
Vitamin B6 (Pyridoxin)	0.488 mg	0.2 mg	+44%
Vitamin B9 (Folic acid)	41 µg	16.8 µg	-45%
Vitamin B12 (cobalamin)	0 µg	0 µg	-100%
Vitamin B5 (Pantothenic acid)	0.976 mg	0.4 mg	+67%
Potassium	212 mg	86.9 mg	+83%
Calcium	51 mg	20.9 mg	-33%
Phosphorus	244 mg	100 mg	+40%
Iron	2.44 mg	1 mg	-6%
Magnesium	98 mg	40.2 mg	+35%
Zinc	2.44 mg	1 mg	+15%
Copper	0.293 mg	0.12 mg	+16%
Manganese	2 mg	0.82 mg	+57%
Selenium	41 µg	16.8 µg	+62%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 SLICE (41 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on March 9, 2017, 10:50:27 AM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 6:20:39 PM CEST by org-database-usda.
Product page also edited by bredowmax, inf, openfoodfacts-contributors, roboto-app.

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Mack's flax sprouted wheat bread, mack's flax - Silver Hills - 624 g