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Restaurant recipe classic cornbread stuffing mix

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Barcode: 0054800135080 (EAN / EAN-13) 054800135080 (UPC / UPC-A)

Brand owner: Uncle Ben's Inc.

Categories: Stuffing

Countries where sold: United States

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Health

Ingredients

39 ingredients

Breadcrumbs [enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn meal, sugar, enriched semolina flour (semolina flour, niacin, ferrous sulfate, thiamine mononitrate, folic acid), salt, sunflower oil, yeast, calcium propionate for freshness, nonfat milk*]; vegetables* (onion, celery); salt; sugar; chicken*+++ (fat, meat); yeast extract; hydrolyzed soy/wheat protein; parsley*; onion powder; spices; turmeric (color); natural flavors; corn syrup solids.

Allergens: Celery, Chicken, Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Colour

Ingredient: Flavouring
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Fat

Non-vegan
Non-vegan ingredients: Skimmed milk, Chicken, Meat
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken, Meat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Breadcrumbs (enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), corn meal, sugar, semolina flour (semolina flour, niacin, ferrous sulfate, thiamine mononitrate, folic acid), salt, sunflower oil, yeast, calcium propionate for freshness, nonfat milk), vegetables (onion, celery), salt, sugar, chicken*+++ (fat, meat), yeast extract, hydrolyzed soy, wheat protein, parsley, onion, spices, turmeric (color), natural flavors, corn syrup solids
Breadcrumbs -> en:breadcrumbs - vegan: maybe - vegetarian: maybe - ciqual_food_code: 7500 - percent_min: 7.14285714285714 - percent_max: 100

enriched wheat flour -> en:fortified-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.793650793650794 - percent_max: 100

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0.132275132275132 - percent_max: 100

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

iron -> en:iron - percent_min: 0 - percent_max: 33.3333333333333

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 25

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 20

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 16.6666666666667

corn meal -> en:cornmeal - vegan: yes - vegetarian: yes - ciqual_food_code: 9615 - percent_min: 0 - percent_max: 50

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 8.82

semolina flour -> en:semolina-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 8.82

semolina flour -> en:semolina-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 8.82

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.41

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 2.94

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 2.205

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.764

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 5.515

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 5.515

yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.515

calcium propionate for freshness -> en:calcium-propionate-for-freshness - percent_min: 0 - percent_max: 5.515

nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 5.515

vegetables -> en:vegetable - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 50

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 25

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 5.515

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.515

chicken*+++ -> en:chicken - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 5.515

fat -> en:fat - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 5.515

meat -> en:meat - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 2.7575

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.515

hydrolyzed soy -> en:hydrolyzed-soy - percent_min: 0 - percent_max: 5.515

wheat protein -> en:wheat-protein - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.515

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 5.515

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.515

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.515

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 5.515

color -> en:colour - percent_min: 0 - percent_max: 5.515

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 5

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 25
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 5 / 5 (value: 11.76, rounded value: 11.76)

Fiber: 3 / 5 (value: 2.9, rounded value: 2.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 25.9717857142857, rounded value: 26)

Negative points: 15

Energy: 4 / 10 (value: 1598, rounded value: 1598)

Sugars: 1 / 10 (value: 8.82, rounded value: 8.82)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 2206, rounded value: 2206)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (15 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (2.94%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (8.82%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (5.51%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1/2 cup (34 g))	Compared to: Stuffing
Energy	1,598 kj (382 kcal)	543 kj (130 kcal)	+4%
Fat	2.94 g	1 g	-39%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	5.515 g	1.88 g	+85%
Carbohydrates	73.53 g	25 g	+11%
Fiber	2.9 g	0.986 g	-
Sugars	8.82 g	3 g	+37%
Proteins	11.76 g	4 g	+11%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	1 mg	0.34 mg	+277%
Vitamin B3/PP (Niacin)	4.706 mg	1.6 mg	+8%
Folates (total folates)	176 µg	59.8 µg
Calcium	118 mg	40.1 mg	+107%
Iron	5.29 mg	1.8 mg	+45%
Potassium	235 mg	79.9 mg	+64%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	25.972 %	25.972 %

Serving size: 1/2 cup (34 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Product added on April 23, 2020, 10:15:30 PM CEST by org-database-usda
Last edit of product page on April 23, 2020, 10:15:31 PM CEST by org-database-usda.

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Restaurant recipe classic cornbread stuffing mix