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Original rice pilaf - 3

Original rice pilaf - 3

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Barcode: 0054800034093 (EAN / EAN-13) 054800034093 (UPC / UPC-A)

Quantity: 3

Brand owner: Uncle Ben's Inc.

Categories: Meals, Rice dishes

Labels, certifications, awards: No preservatives

Countries where sold: United States

Matching with your preferences

Health

Ingredients

42 ingredients

Enriched long grain parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)]; enriched orzo [durum wheat semolina, natural flavor, niacin, iron (ferrous sulfate), thiamin (thiamine mononitrate), riboflavin, folate (folic acid)]; seasoning blend [hydrolyzed soy/wheat gluten protein, maltodextrin, sugar, potassium chloride, brown sugar, salt, yeast extract, corn syrup solids, spices, onion powder, molasses*, garlic powder, turmeric (color), natural flavors, soy sauce* (wheat and soybeans, salt, caramel color), tamarind].

Allergens: Gluten, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel

Ingredient: Colour

Ingredient: Flavouring

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Enriched-orzo, Hydrolyzed-soy, Wheat-gluten-protein
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Vegan status unknown
Unrecognized ingredients: Iron, Ferric orthophosphate, Thiamin, Thiamin mononitrate, Folate, Folic acid, Enriched-orzo, Iron, Ferrous sulfate, Thiamin, Thiamin mononitrate, Folate, Folic acid, Hydrolyzed-soy, Wheat-gluten-protein
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Vegetarian status unknown
Unrecognized ingredients: Iron, Ferric orthophosphate, Thiamin, Thiamin mononitrate, Folate, Folic acid, Enriched-orzo, Iron, Ferrous sulfate, Thiamin, Thiamin mononitrate, Folate, Folic acid, Hydrolyzed-soy, Wheat-gluten-protein
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: long grain parboiled rice (long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)), enriched orzo (durum wheat semolina, natural flavor, niacin, iron (ferrous sulfate), thiamin (thiamine mononitrate), riboflavin, folate (folic acid)), seasoning blend (hydrolyzed soy, wheat gluten protein, maltodextrin, sugar, potassium chloride, brown sugar, salt, yeast extract, corn syrup solids, spices, onion, molasses, garlic, turmeric (color), natural flavors, soy sauce (wheat, soybeans, salt, caramel color), tamarind)
long grain parboiled rice -> en:long-grain-parboiled-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9101 - percent_min: 33.3333333333333 - percent_max: 100

long grain rice -> en:long-grain-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 8.33333333333333 - percent_max: 100

iron -> en:iron - percent_min: 0 - percent_max: 50

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 50

thiamin -> en:thiamin - percent_min: 0 - percent_max: 33.3333333333333

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 33.3333333333333

folate -> en:folate - percent_min: 0 - percent_max: 25

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 25

enriched orzo -> en:enriched-orzo - percent_min: 0 - percent_max: 50

durum wheat semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 50

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 25

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

iron -> en:iron - percent_min: 0 - percent_max: 12.5

ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 12.5

thiamin -> en:thiamin - percent_min: 0 - percent_max: 10

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 10

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

folate -> en:folate - percent_min: 0 - percent_max: 7.14285714285714

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 7.14285714285714

seasoning blend -> en:mixed-condiments - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333

hydrolyzed soy -> en:hydrolyzed-soy - percent_min: 0 - percent_max: 33.3333333333333

wheat gluten protein -> en:wheat-gluten-protein - percent_min: 0 - percent_max: 16.6666666666667

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5

potassium chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.7

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7

corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 1.7

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.7

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 1.7

molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.7

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.7

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 1.7

color -> en:colour - percent_min: 0 - percent_max: 1.7

natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.7

soy sauce -> en:soy-sauce - vegan: maybe - vegetarian: maybe - ciqual_food_code: 11104 - percent_min: 0 - percent_max: 1.7

wheat -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 1.7

soybeans -> en:soya-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 0.85

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.566666666666667

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.425

tamarind -> en:tamarind - vegan: yes - vegetarian: yes - ciqual_food_code: 13079 - percent_min: 0 - percent_max: 1.7

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5, rounded value: 5)

Fiber: 1 / 5 (value: 1, rounded value: 1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 6.35782877602686e-05, rounded value: 0)

Negative points: 10

Energy: 2 / 10 (value: 837, rounded value: 837)

Sugars: 1 / 10 (value: 5, rounded value: 5)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 7 / 10 (value: 680, rounded value: 680)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (1.7%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (2 ONZ (57 g))	Compared to: Rice dishes
Energy	837 kj (200 kcal)	477 kj (114 kcal)	-2%
Fat	0.5 g	0.285 g	-86%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	43 g	24.5 g	+26%
Sugars	5 g	2.85 g	+189%
Fiber	1 g	0.57 g	-47%
Proteins	5 g	2.85 g	-25%
Salt	1.7 g	0.969 g	+55%
Vitamin A	0 µg	0 µg	-100%
Vitamin C (ascorbic acid)	0 mg	0 mg	-100%
Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
Vitamin B3/PP (Niacin)	2.807 mg	1.6 mg	-29%
Folates (total folates)	140 µg	79.8 µg	-3%
Potassium	860 mg	490 mg	+239%
Calcium	70 mg	39.9 mg	+57%
Iron	2.53 mg	1.44 mg	-2%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 2 ONZ (57 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Product added on April 23, 2020, 10:15:32 PM CEST by org-database-usda
Last edit of product page on February 8, 2024, 6:16:02 AM CET by danis1597.
Product page also edited by foodless, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvllBbUsaC-Wz9FkzTl0i1zOi2daLMS4947K_TK6s, yuka.sY2b0xO6T85zoF3NwEKvlldBa4bYrm_bOg75x1fU_4q2JL6xc90r8orqNqs.

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Original rice pilaf - 3