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Canterbury naturals, vegetable classic artisan soup mix - Conifer Specialties Inc.

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Barcode: 0054467003722 (EAN / EAN-13) 054467003722 (UPC / UPC-A)

Brands: Conifer Specialties Inc.

Brand owner: CONIFER SPECIALITIES, INC.

Categories: Meals, Soups

Countries where sold: United States

Matching with your preferences

Health

Ingredients

31 ingredients

Rice, pasta (enriched durum semolina flour [niacin , riboflavin . thiamine, iron, folic acid] ), soup base (cornstarch salt, dried cane syrup, whey , onion, garlic, maltodextrin, spices, chicken broth, chicken fat, natural flavor, turmeric , sea salt ), carrot , corn, onion, bell pepper, peas, green beans, celery, shallots, leeks, chives.

Allergens: Celery, Gluten, Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: Whey, Chicken broth, Chicken fat
Some ingredients could not be recognized.
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Non-vegetarian
Non-vegetarian ingredients: Chicken broth, Chicken fat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Rice, pasta (durum semolina (niacin, riboflavin, thiamine, iron, folic acid)), soup base (cornstarch salt, cane syrup, whey, onion, garlic, maltodextrin, spices, chicken broth, chicken fat, natural flavor, turmeric, sea salt), carrot, corn, onion, bell pepper, peas, green beans, celery, shallots, leeks, chives
Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 7.69230769230769 - percent_max: 100

pasta -> en:pasta - vegan: maybe - vegetarian: maybe - ciqual_proxy_food_code: 9810 - percent_min: 0 - percent_max: 50

durum semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 50

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 25

thiamine -> en:thiamin - percent_min: 0 - percent_max: 16.6666666666667

iron -> en:iron - percent_min: 0 - percent_max: 12.5

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 10

soup base -> en:soup-base - percent_min: 0 - percent_max: 33.3333333333333

cornstarch salt -> en:cornstarch-salt - percent_min: 0 - percent_max: 33.3333333333333

cane syrup -> en:cane-sugar-syrup - percent_min: 0 - percent_max: 16.6666666666667

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 8.33333333333333

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 6.66666666666667

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5.55555555555556

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476

chicken broth -> en:chicken-broth - vegan: no - vegetarian: no - ciqual_food_code: 11174 - percent_min: 0 - percent_max: 4.16666666666667

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 3.7037037037037

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.33333333333333

turmeric -> en:turmeric - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11089 - percent_min: 0 - percent_max: 3.03030303030303

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 2.77777777777778

carrot -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 25

corn -> en:corn - vegan: yes - vegetarian: yes - ciqual_food_code: 9200 - percent_min: 0 - percent_max: 20

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667

bell pepper -> en:bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20041 - percent_min: 0 - percent_max: 14.2857142857143

peas -> en:pea - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.5

green beans -> en:green-bean - vegan: yes - vegetarian: yes - ciqual_food_code: 20061 - percent_min: 0 - percent_max: 11.1111111111111

celery -> en:celery - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20055 - percent_min: 0 - percent_max: 10

shallots -> en:shallot - vegan: yes - vegetarian: yes - ciqual_food_code: 20097 - percent_min: 0 - percent_max: 9.09090909090909

leeks -> en:leek - vegan: yes - vegetarian: yes - ciqual_food_code: 20039 - percent_min: 0 - percent_max: 8.33333333333333

chives -> en:chives - vegan: yes - vegetarian: yes - ciqual_food_code: 11003 - percent_min: 0 - percent_max: 7.69230769230769

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 9.68, rounded value: 9.68)

Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 9.73557692307692, rounded value: 9.7)

Negative points: 16

Energy: 4 / 10 (value: 1485, rounded value: 1485)

Sugars: 2 / 10 (value: 9.68, rounded value: 9.68)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 1194, rounded value: 1194)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (16 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in moderate quantity (9.68%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (2.98%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 CUP MIX (31 g))	Compared to: Soups
Energy	1,485 kj (355 kcal)	460 kj (110 kcal)	+279%
Fat	0 g	0 g	-100%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	2.985 g	0.925 g	+104%
Carbohydrates	77.42 g	24 g	+473%
Fiber	6.5 g	2.02 g	+507%
Sugars	9.68 g	3 g	+382%
Proteins	9.68 g	3 g	+192%
Vitamin A	2,419.5 µg	750 µg	+2,120%
Vitamin C (ascorbic acid)	11.6 mg	3.6 mg	+474%
Calcium	65 mg	20.1 mg	+225%
Iron	3.48 mg	1.08 mg	+520%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	9.736 %	9.736 %

Serving size: 0.25 CUP MIX (31 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 12:31:05 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 7:17:13 PM CEST by org-database-usda.

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Canterbury naturals, vegetable classic artisan soup mix - Conifer Specialties Inc.