Chunky old fashioned potato ham chowder soup - Cambells - 533g

Ingredients

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  35 ingredients

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  Water, potatoes, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), vegetable oil, contains less than 2% of: modified food starch, reconstituted skim milk, dehydrated cream, salt, wheat flour, soy protein concentrate, yeast extract, flavoring, pork stock, spice, sunflower lecithin, dehydrated butter (cream, salt), buttermilk, enzyme modified butter, natural smoke flavoring, whey protein concentrate, xanthan gum, whey, soy lecithin, milkfat.

  Allergens: Gluten, Milk, Pork, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E415 - Xanthan gum
  • Ingredient: Flavouring
  • Ingredient: Milk proteins
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  Some ingredients could not be recognized.

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  : Water, potatoes, cooked ham, water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), vegetable oil, contains less than 2% of (modified food starch), reconstituted skim milk, cream, salt, wheat flour, soy protein, yeast extract, flavoring, pork stock, spice, sunflower lecithin, butter (cream, salt), buttermilk, enzyme modified butter, natural smoke flavoring, whey protein, xanthan gum, whey, soy lecithin, milkfat

  1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 4 - percent_max: 100
  2. potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 50
  3. cooked ham -> en:cooked-ham - vegan: no - vegetarian: no - ciqual_proxy_food_code: 28205 - percent_min: 0 - percent_max: 33.3333333333333
  4. water added -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
     1. pork -> en:pork - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 25
     2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
     3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8467
     4. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.42
     5. sodium phosphates -> en:e339 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.42
     6. sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.42
     7. sodium nitrite -> en:e250 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.42
  5. vegetable oil -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 20
  6. contains less than 2% of -> en:contains-less-than-2-of - percent_min: 0 - percent_max: 16.6666666666667
     1. modified food starch -> en:modified-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 16.6666666666667
  7. reconstituted skim milk -> en:reconstituted-skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 14.2857142857143
  8. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 12.5
  9. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.8467
  10. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 0.8467
  11. soy protein -> en:soy-protein - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.8467
  12. yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8467
  13. flavoring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8467
  14. pork stock -> en:pork-stock - vegan: no - vegetarian: no - percent_min: 0 - percent_max: 0.8467
  15. spice -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8467
  16. sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8467
  17. butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 0.8467
      1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 0.8467
      2. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.42335
  18. buttermilk -> en:buttermilk - vegan: no - vegetarian: yes - ciqual_food_code: 19801 - percent_min: 0 - percent_max: 0.8467
  19. enzyme modified butter -> en:enzyme-modified-butter - percent_min: 0 - percent_max: 0.8467
  20. natural smoke flavoring -> en:natural-smoke-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.8467
  21. whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.8467
  22. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8467
  23. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.8467
  24. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.8467
  25. milkfat -> en:milkfat - vegan: no - vegetarian: yes - from_palm_oil: maybe - percent_min: 0 - percent_max: 0.8467

Nutrition

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  Good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 2

  • Proteins: 1 / 5 (value: 2.5, rounded value: 2.5)
  • Fiber: 1 / 5 (value: 1.25, rounded value: 1.25)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 3

  • Energy: 0 / 10 (value: 296, rounded value: 296)
  • Sugars: 0 / 10 (value: 0.42, rounded value: 0.42)
  • Saturated fat: 0 / 10 (value: 0.83, rounded value: 0.8)
  • Sodium: 3 / 10 (value: 338.68, rounded value: 338.7)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 2)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (3.75%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.83%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (0.42%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.847%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 CUP (240 ml) (240 ml))	Compared to: Soups
  Energy	296 kj (70 kcal)	710 kj (170 kcal)	-8%
  Fat	3.75 g	9 g	+69%
  Saturated fat	0.83 g	1.99 g	+27%
  Trans fat	0 g	0 g
  Cholesterol	6 mg	14.4 mg	+43%
  Carbohydrates	7.08 g	17 g	-26%
  Sugars	0.42 g	1.01 g	-79%
  Fiber	1.25 g	3 g	+7%
  Proteins	2.5 g	6 g	-6%
  Salt	0.847 g	2.03 g	-26%
  Potassium	133 mg	319 mg	-8%
  Calcium	8 mg	19.2 mg	-60%
  Iron	0.42 mg	1.01 mg	-28%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Packaging

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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