Protein Bar - Gold Emblem Abound

Ingredients

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  68 ingredients

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  Milk chocolate compound coating (sugar, vegetable oils [palm kernel and fully hydrogenated palm], skim milk, cocoa powder, whole milk, sorbitan tristearate, soy lecithin [emulsifiers], salt, natural & artificial flavors), soy crisp rice (soy protein isolate, rice starch), corn syrup, inulin, peanut butter (peanuts), peanut flavored wafer (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk solids, peanut oil, salt, soy lecithin [emulsifier]), isomalto-oligosaccharides (dietary fiber), rice crisp (rice flour, malt extract, rice bran, calcium carbonate), fructose, brown sugar, sugar, organic sun butter (sunflower seed, dehydrated cane juice, salt, natural mixed tocopherols), canola oil, glycerine, sorbitol, natural flavor, vitamin and mineral premix (calcium, vitamin c, vitamin e, niacin, iron, zinc, vitamin a, vitamin b6, vitamin b2, vitamin b1, folic acid, vitamin b12, vitamin d3), soy lecithin, natural & artificial flavor, almond flour, mixed tocopherols from sunflower.

  Allergens: Milk, Peanuts, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E322 - Lecithins
  • Additive: E420 - Sorbitol
  • Additive: E422 - Glycerol
  • Additive: E492 - Sorbitan tristearate
  • Ingredient: Emulsifier
  • Ingredient: Flavouring
  • Ingredient: Sweetener

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Milk chocolate compound coating (sugar, vegetable oils (palm kernel, palm), skim milk, cocoa powder, whole milk, sorbitan tristearate, soy lecithin (emulsifiers), salt, natural and artificial flavors), soy crisp rice (soy protein isolate, rice starch), corn syrup, inulin, peanut butter, peanut flavored wafer (sugar, palm kernel oil, peanut flour, nonfat dry milk, peanut oil, salt, soy lecithin (emulsifier)), isomalto-oligosaccharides (dietary fiber), rice crisp (rice flour, malt extract, rice bran, calcium carbonate), fructose, brown sugar, sugar, sun butter (sunflower seed, cane juice, salt, natural mixed tocopherols), canola oil, glycerine, sorbitol, natural flavor, vitamin and mineral premix (calcium, vitamins, vitamin c, vitamin e, niacin, iron, zinc, vitamins, vitamin a, vitamin b6, vitamin b2, vitamins, vitamin b1, folic acid, vitamin b12, vitamin d3), soy lecithin, natural and artificial flavor, almond flour, mixed tocopherols from sunflower

  1. Milk chocolate compound coating -> en:milk-chocolate-compound-coating
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     2. vegetable oils -> en:vegetable-oil - vegan: yes - vegetarian: yes - from_palm_oil: maybe
        1. palm kernel -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes
        2. palm -> en:palm - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129
     3. skim milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051
     4. cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100
     5. whole milk -> en:whole-milk - vegan: no - vegetarian: yes - ciqual_food_code: 19023
     6. sorbitan tristearate -> en:e492 - vegan: maybe - vegetarian: maybe
     7. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
        1. emulsifiers -> en:emulsifier
     8. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     9. natural and artificial flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe
  2. soy crisp rice -> en:soy-crisp-rice
     1. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591
     2. rice starch -> en:rice-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510
  3. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089
  4. inulin -> en:inulin - vegan: yes - vegetarian: yes
  5. peanut butter -> en:peanut-paste - vegan: yes - vegetarian: yes - ciqual_food_code: 15001
  6. peanut flavored wafer -> en:peanut-flavored-wafer
     1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
     2. palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes
     3. peanut flour -> en:peanut-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15001
     4. nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054
     5. peanut oil -> en:peanut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17040
     6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
     7. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
        1. emulsifier -> en:emulsifier
  7. isomalto-oligosaccharides -> en:isomalto-oligosaccharide
     1. dietary fiber -> en:dietary-fiber
  8. rice crisp -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
     1. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520
     2. malt extract -> en:malt-extract - vegan: yes - vegetarian: yes
     3. rice bran -> en:rice-bran - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100
     4. calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe
  9. fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077
  10. brown sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017
  11. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016
  12. sun butter -> en:sun-butter - labels: en:organic
      1. sunflower seed -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011
      2. cane juice -> en:sugarcane-juice - vegan: yes - vegetarian: yes
      3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058
      4. natural mixed tocopherols -> en:e306 - vegan: yes - vegetarian: yes
  13. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
  14. glycerine -> en:e422 - vegan: maybe - vegetarian: maybe
  15. sorbitol -> en:e420 - vegan: yes - vegetarian: yes
  16. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe
  17. vitamin and mineral premix -> en:vitamin-and-mineral-premix
      1. calcium -> en:calcium
      2. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
      3. vitamin c -> en:vitamin-c
      4. vitamin e -> en:vitamin-e
      5. niacin -> en:e375 - vegan: maybe - vegetarian: maybe
      6. iron -> en:iron
      7. zinc -> en:zinc
      8. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
      9. vitamin a -> en:vitamin-a - vegan: yes - vegetarian: yes
      10. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes
      11. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes
      12. vitamins -> en:vitamins - vegan: yes - vegetarian: yes
      13. vitamin b1 -> en:thiamin
      14. folic acid -> en:folic-acid
      15. vitamin b12 -> en:vitamin-b12
      16. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe
  18. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200
  19. natural and artificial flavor -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe
  20. almond flour -> en:almond-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 15041
  21. mixed tocopherols from sunflower -> en:mixed-tocopherols-from-sunflower

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 3

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 22.22, rounded value: 22.22)
  • Fiber: 5 / 5 (value: 8.9, rounded value: 8.9)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 3.33261489868164, rounded value: 3.3)

  Negative points: 21

  • Energy: 5 / 10 (value: 1766, rounded value: 1766)
  • Sugars: 6 / 10 (value: 28.89, rounded value: 28.89)
  • Saturated fat: 7 / 10 (value: 7.78, rounded value: 7.8)
  • Sodium: 3 / 10 (value: 300, rounded value: 300)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (21 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in moderate quantity (15.6%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (7.78%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in high quantity (28.9%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in moderate quantity (0.75%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAR (45 g))	Compared to: Protein bars
  Energy	1,766 kj (422 kcal)	795 kj (190 kcal)	+9%
  Fat	15.56 g	7 g	+1%
  Saturated fat	7.78 g	3.5 g	+25%
  Monounsaturated fat	4.44 g	2 g	-23%
  Polyunsaturated fat	2.22 g	0.999 g	-25%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	0.75 g	0.337 g	-
  Carbohydrates	46.67 g	21 g	+17%
  Fiber	8.9 g	4.01 g	-9%
  Sugars	28.89 g	13 g	+116%
  Proteins	22.22 g	10 g	-21%
  Vitamin A	500.1 µg	225 µg	+376%
  Vitamin D	0.9 µg	0.405 µg	-43%
  Vitamin C (ascorbic acid)	26.7 mg	12 mg	+397%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B2 (Riboflavin)	0.756 mg	0.34 mg	-86%
  Vitamin B3/PP (Niacin)	8.889 mg	4 mg	+33%
  Vitamin B6 (Pyridoxin)	0.889 mg	0.4 mg	+13%
  Vitamin B12 (cobalamin)	2.67 µg	1.2 µg	+30%
  Calcium	556 mg	250 mg	+204%
  Iron	8 mg	3.6 mg	+144%
  Potassium	189 mg	85.1 mg	-29%
  Zinc	2.67 mg	1.2 mg	-32%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	3.333 %	3.333 %

Packaging

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.