Nice!, pumpkin seeds

Barcode: 0049022880610 (EAN / EAN-13) 049022880610 (UPC / UPC-A)

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Product characteristics

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Pumpkin seeds, salt.

Ingredients analysis:
Palm oil free Vegan Vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade D

Nutrient levels for 100 g

moderate quantity19.1 g Fat in moderate quantity
moderate quantity3.57 g Saturated fat in moderate quantity
low quantity0 g Sugars in low quantity
high quantity7.97 g Salt in high quantity

Serving size: 1 PACKAGE (42 g)


Comparison to average values of products in the same category:

(37 products)
(41 products)
(65 products)
(3416 products)
(58630 products)
(68535 products)
(70727 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (1 PACKAGE (42 g))
Pumpkin seedsPumpkin seeds and their productsPumpkin plant productsSeedsPlant-based foodsPlant-based foods and beveragesSnacks
Energy (kcal) 452 kcal190 kcal-16%-17%+23%+43%+87%+117%+1%
Energy 1,891 kj
(452 kcal)
794 kj
(190 kcal)
-16%-17%+23%+43%+87%+117%+1%
Fat 19.05 g8 g-55%-57%-30%+305%+205%+284%-4%
- Saturated fat 3.57 g1.5 g-55%-56%-31%+1,059%+213%+250%-46%
- Trans fat 0 g0 g0 g0 g0 g0 g0 g0 g0 g
Cholesterol 0 mg0 mg0 mg0 mg-100%0 mg-100%-100%-100%
Salt 7.975 g3.35 g+674%+852%+1,657%+3,888%+1,582%+1,869%+1,108%
Sodium 3.19 g1.34 g+674%+852%+1,657%+3,888%+1,582%+1,869%+1,108%
Carbohydrates 54.76 g23 g+215%+234%+260%-2%+54%+74%-7%
- Fibers 19 g7.98 g+179%+177%+309%+170%+443%+497%+371%
- Sugars 0 g0 g-100%-100%-100%-100%-100%-100%-100%
Proteins 19.05 g8 g-31%-30%+11%+89%+243%+307%+156%
Vitamin A 0 µg0 µg-100%-100%-100%-100%-100%-100%-100%
Vitamin C (ascorbic acid) 0 mg0 mg-100%-100%-100%-100%-100%-100%-100%
Calcium 48 mg20.2 mg+15%+19%+23%+4%+16%+22%-15%
Iron 3.43 mg1.44 mg-61%-62%-39%+11%+72%+92%+70%
Nutrition score - France 12 12 +29%+30%+215%-2.3 +3,338%+926%-22%
Nutri-Score DDDDDDDDD

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import.
Last edit of product page on by org-database-usda.
Product page also edited by roboto-app.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.