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Lean bar, salted toffee
Lean bar, salted toffee
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Barcode: 0048107187071 (EAN / EAN-13) 048107187071 (UPC / UPC-A)
Brand owner: General Nutrition Centers, Inc
Categories: Snacks
Countries where sold: United States
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Health
Ingredients
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60 ingredients
Soy protein crisps (soy protein isolate, tapioca starch, salt), soluble corn fiber, caramel (brown rice syrup, sweetened condensed milk [milk, sugar], sugar, palm kernel oil, and less than 2% of: natural flavor, disodium phosphate, soy lecithin, monoglycerides, evaporated milk [milk, dipotassium phosphate, carrageenan, vitamin d-3]), yogurt flavored coating (sucrose, fractionated palm kernel oil, whey powder, nonfat dry milk powder, yogurt powder [cultured whey, nonfat milk], soy lecithin [emulsifier], vanilla), milk protein isolate, canola oil, maize dextrin (dietary fiber), vegetable glycerine, water, vitamin/mineral blend (potassium citrate, magnesium citrate, niacinamide [vitamin b-3], calcium d-pantothenate, pyridoxine hcl [vitamin b-6], riboflavin [vitamin b-2], thiamin mononitrate [vitamin b-1], folic acid, biotin, cyanocobalamin [vitamin b-12]), natural flavors, sea salt, soy lecithin, xanthan gum, sucralose.Allergens: Milk, Soybeans
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E101 - Riboflavin
- Additive: E1400 - Dextrin
- Additive: E322 - Lecithins
- Additive: E407 - Carrageenan
- Additive: E415 - Xanthan gum
- Additive: E422 - Glycerol
- Additive: E955 - Sucralose
- Ingredient: Emulsifier
- Ingredient: Flavouring
- Ingredient: Milk proteins
- Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E101 - Riboflavin
Riboflavin: Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.Source: Wikipedia
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E1400 - Dextrin
Dextrin: Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α--1→4- or α--1→6- glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions -pyrolysis or roasting-. The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α--1‚6- bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin -dextrin that colours red- and achrodextrin -giving no colour-. White and yellow dextrins from starch roasted with little or no acid are called British gum.Source: Wikipedia
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E322 - Lecithins
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E322i - Lecithin
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
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E339ii - Disodium phosphate
Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.Source: Wikipedia
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E340 - Potassium phosphates
Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.Source: Wikipedia
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E340ii - Dipotassium phosphate
Potassium phosphate: Potassium phosphate is a generic term for the salts of potassium and phosphate ions including: Monopotassium phosphate -KH2PO4- -Molar mass approx: 136 g/mol- Dipotassium phosphate -K2HPO4- -Molar mass approx: 174 g/mol- Tripotassium phosphate -K3PO4- -Molar mass approx: 212.27 g/mol-As food additives, potassium phosphates have the E number E340.Source: Wikipedia
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E407 - Carrageenan
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
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E415 - Xanthan gum
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E955 - Sucralose
Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.Source: Wikipedia
Ingredients analysis
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Palm oil
Ingredients that contain palm oil: Palm kernel oil, Fractionated palm kernel oil
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Non-vegan
Non-vegan ingredients: Sweetened condensed milk, Milk, Evaporated milk, Milk, Whey powder, Skimmed milk powder, Yogurt powder, Skimmed milk, Milk protein isolateSome ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian status unknown
Unrecognized ingredients: Soy-protein-crisps, And-less-than-2-of, E339ii, Monoglycerides, Vitamin-d-3, Yogurt-flavored-coating, Cultured-whey, Dietary-fiber, Mineral-blend, Vitamin-b-3, Calcium-d-pantothenate, Pyridoxine-hcl, Vitamin-b-6, Thiamin mononitrate, Vitamin-b-1, Folic acid, Cyanocobalamin, Vitamin-b-12Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Soy protein crisps (soy protein isolate, tapioca starch, salt), soluble corn fiber, caramel (brown rice syrup, sweetened condensed milk (milk, sugar), sugar, palm kernel oil, and less than 2% of, disodium phosphate, soy lecithin, monoglycerides, evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d-3)), yogurt flavored coating (sucrose, fractionated palm kernel oil, whey powder, nonfat dry milk, yogurt powder (cultured whey, nonfat milk), soy lecithin (emulsifier), vanilla), milk protein isolate, canola oil, maize dextrin (dietary fiber), vegetable glycerine, water, vitamin, mineral blend (potassium citrate, magnesium citrate, niacinamide (vitamin b-3), calcium d-pantothenate, pyridoxine hcl (vitamin b-6), riboflavin (vitamin b-2), thiamin mononitrate (vitamin b-1), folic acid, biotin, cyanocobalamin (vitamin b-12)), natural flavors, sea salt, soy lecithin, xanthan gum, sucralose- Soy protein crisps -> en:soy-protein-crisps - percent_min: 6.25 - percent_max: 100
- soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 2.08333333333333 - percent_max: 100
- tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
- soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- caramel -> en:e150 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- brown rice syrup -> en:brown-rice-syrup - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333
- sweetened condensed milk -> en:sweetened-condensed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- palm kernel oil -> en:palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 8.33333333333333
- and less than 2% of -> en:and-less-than-2-of - labels: en:natural-flavors - percent_min: 0 - percent_max: 6.66666666666667
- disodium phosphate -> en:e339ii - percent_min: 0 - percent_max: 5.55555555555556
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.76190476190476
- monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 4.16666666666667
- evaporated milk -> en:evaporated-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
- milk -> en:milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 3.7037037037037
- dipotassium phosphate -> en:e340ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.85185185185185
- carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.23456790123457
- vitamin d-3 -> en:vitamin-d-3 - percent_min: 0 - percent_max: 0.925925925925926
- yogurt flavored coating -> en:yogurt-flavored-coating - percent_min: 0 - percent_max: 25
- sucrose -> en:sucrose - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 18
- fractionated palm kernel oil -> en:fractionated-palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 12.5
- whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 8.33333333333333
- nonfat dry milk -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 6.25
- yogurt powder -> en:yogurt-powder - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 5
- cultured whey -> en:cultured-whey - percent_min: 0 - percent_max: 5
- nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2.5
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
- emulsifier -> en:emulsifier - percent_min: 0 - percent_max: 4.16666666666667
- vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.57142857142857
- milk protein isolate -> en:milk-protein-isolate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 20
- canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
- maize dextrin -> en:corn-dextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- dietary fiber -> en:dietary-fiber - percent_min: 0 - percent_max: 14.2857142857143
- vegetable glycerine -> en:e422 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 12.5
- water -> en:water - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- vitamin -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- mineral blend -> en:mineral-blend - percent_min: 0 - percent_max: 9.09090909090909
- potassium citrate -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- magnesium citrate -> en:e345 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.54545454545455
- niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.03030303030303
- vitamin b-3 -> en:vitamin-b-3 - percent_min: 0 - percent_max: 3.03030303030303
- calcium d-pantothenate -> en:calcium-d-pantothenate - percent_min: 0 - percent_max: 2.27272727272727
- pyridoxine hcl -> en:pyridoxine-hcl - percent_min: 0 - percent_max: 1.81818181818182
- vitamin b-6 -> en:vitamin-b-6 - percent_min: 0 - percent_max: 1.81818181818182
- riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.51515151515152
- vitamin b-2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.51515151515152
- thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.2987012987013
- vitamin b-1 -> en:vitamin-b-1 - percent_min: 0 - percent_max: 1.2987012987013
- folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.13636363636364
- biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.01010101010101
- cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.909090909090909
- vitamin b-12 -> en:vitamin-b-12 - percent_min: 0 - percent_max: 0.909090909090909
- natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
- sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
- soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
- xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
- sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.4
Nutrition
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Poor nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 5 / 5 (value: 30, rounded value: 30)
- Fiber: 5 / 5 (value: 16, rounded value: 16)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.46484375, rounded value: 1.5)
Negative points: 18
- Energy: 4 / 10 (value: 1506, rounded value: 1506)
- Sugars: 3 / 10 (value: 18, rounded value: 18)
- Saturated fat: 5 / 10 (value: 6, rounded value: 6)
- Sodium: 6 / 10 (value: 560, rounded value: 560)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: (18 - 5)
Nutri-Score:
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Nutrient levels
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Fat in moderate quantity (14%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in high quantity (6%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (18%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (1.4%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (50 g (50 g))Compared to: Snacks Energy 1,506 kj
(360 kcal)753 kj
(180 kcal)-18% Fat 14 g 7 g -25% Saturated fat 6 g 3 g -3% Trans fat 0 g 0 g Cholesterol 10 mg 5 mg +47% Salt 1.4 g 0.7 g +93% Carbohydrates 42 g 21 g -29% Fiber 16 g 8 g +338% Sugars 18 g 9 g -38% Proteins 30 g 15 g +335% Vitamin A 0 µg 0 µg -100% Vitamin C (ascorbic acid) 0 mg 0 mg -100% Vitamin B1 (Thiamin) 0 mg 0 mg -100% Vitamin B2 (Riboflavin) 0.51 mg 0.255 mg +23% Vitamin B3/PP (Niacin) 6 mg 3 mg +15% Vitamin B6 (Pyridoxin) 0.6 mg 0.3 mg +15% Folates (total folates) 160 µg 80 µg +57% Vitamin B12 (cobalamin) 1.8 µg 0.9 µg +37% Vitamin B5 (Pantothenic acid) 3 mg 1.5 mg +2% Calcium 300 mg 150 mg +445% Iron 2.88 mg 1.44 mg +43% Potassium 340 mg 170 mg +8% Magnesium 64 mg 32 mg -40% Zinc 1.2 mg 0.6 mg -56% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 1.465 % 1.465 %
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Missing packaging information for this product
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Threatened species
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Contains palm oil
Drives deforestation and threatens species such as the orangutan
Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.
Data sources
Product added on by org-database-usda
Last edit of product page on by org-database-usda.