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Lean Shake 25 Swiss Chocolate - GNC - 14 oz (444 ml)

Lean Shake 25 Swiss Chocolate - GNC - 14 oz (444 ml)

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Barcode: 0048107095925 (EAN / EAN-13) 048107095925 (UPC / UPC-A)

Quantity: 14 oz (444 ml)

Packaging: Plastic, Bottle or vial, Bottle

Brands: GNC, Total Lean

Categories: Beverages, Dietary supplements, Bodybuilding supplements, Protein powders

Labels, certifications, awards: No gluten, No lactose

Origin of ingredients: United States

Manufacturing or processing places: Pittsburgh, Pennsylvania, Estados Unidos

Traceability code: 080503190096

Link to the product page on the official site of the producer: https://www.gnc.com/protein-drinks/33300...

Stores: Farmacorp

Countries where sold: Bolivia, United States

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Health

Ingredients

45 ingredients

Filtered Water, Milk Protein Concentrate, Milk Protein Isolate, Acesulfame Potassium 2%, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Cocoa, DATEM, Lactase, Maltodextrin, Natural and Artificial Flavors, Salt, Sucralose, Sunflower, Safflower Oil, Canola Oil, Vitamin & Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, dL-Alpha Tocopheryl Acetate, Biotin, Vitamina A Palmitate, Niacinamide, Phytomenadione, Potassium Iodide, d-Calcium Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin, Manganese Sulfate, Maltodextrin), Whey Protein Concentrate.

Allergens: Milk

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E407 - Carrageenan

Additive: E452 - Polyphosphates

Additive: E466 - Sodium carboxy methyl cellulose

Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Additive: E955 - Sucralose

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Milk proteins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E343 - Magnesium phosphates

E343i - Monomagnesium phosphate

E407 - Carrageenan

Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

It can exist in various forms, each imparting distinct textural properties to food.

However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

E452 - Polyphosphates

E452i - Sodium polyphosphate

E466 - Sodium carboxy methyl cellulose

Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
Source: Wikipedia

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

E955 - Sucralose

Sucralose: Sucralose is an artificial sweetener and sugar substitute. The majority of ingested sucralose is not broken down by the body, so it is noncaloric. In the European Union, it is also known under the E number E955. It is produced by chlorination of sucrose. Sucralose is about 320 to 1‚000 times sweeter than sucrose, three times as sweet as both aspartame and acesulfame potassium, and twice as sweet as sodium saccharin. Evidence of benefit is lacking for long-term weight loss with some data supporting weight gain and heart disease risks.It is stable under heat and over a broad range of pH conditions. Therefore, it can be used in baking or in products that require a long shelf life. The commercial success of sucralose-based products stems from its favorable comparison to other low-calorie sweeteners in terms of taste, stability, and safety. Common brand names of sucralose-based sweeteners are Splenda, Zerocal, Sukrana, SucraPlus, Candys, Cukren, and Nevella. Canderel Yellow also contains sucralose, but the original Canderel and Green Canderel do not.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E472e

Non-vegan
Non-vegan ingredients: Milk protein concentrate, Milk protein isolate, Calcium caseinate, Whey protein
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Cellulose-gel, Ferric orthophosphate, Zinc-aspartate, DL-alpha tocopheryl acetate, Vitamina-a-palmitate, D-calcium-pantothenate, Chromium chloride, Copper-amino-acid-chelate, Cyanocobalamin, Sodium molybdate, Sodium selenite, Folic acid, Thiamin, Manganese sulfate
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Filtered Water, Milk Protein Concentrate, Milk Protein Isolate, Acesulfame Potassium 2%, Calcium Caseinate, Carrageenan, Cellulose Gel, Cellulose Gum, Cocoa, DATEM, Lactase, Maltodextrin, Natural and Artificial Flavors, Salt, Sucralose, Sunflower, Safflower Oil, Canola Oil, Vitamin and Mineral Blend (Magnesium Phosphate, Potassium Citrate, Sodium Hexametaphosphate, Sodium Ascorbate, Ferric Orthophosphate, Zinc Aspartate, dL-Alpha Tocopheryl Acetate, Biotin, Vitamina A Palmitate, Niacinamide, Phytomenadione, Potassium Iodide, d-Calcium Pantothenate, Chromium Chloride, Copper Amino Acid Chelate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin, Manganese Sulfate, Maltodextrin), Whey Protein
Filtered Water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 5 - percent_max: 94

Milk Protein Concentrate -> en:milk-protein-concentrate - vegan: no - vegetarian: yes - percent_min: 2 - percent_max: 48

Milk Protein Isolate -> en:milk-protein-isolate - vegan: no - vegetarian: yes - percent_min: 2 - percent_max: 32.6666666666667

Acesulfame Potassium -> en:e950 - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2

Calcium Caseinate -> en:calcium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 2

Carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Cellulose Gel -> en:cellulose-gel - percent_min: 0 - percent_max: 2

Cellulose Gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 2

DATEM -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 2

Lactase -> en:lactase - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Natural and Artificial Flavors -> en:natural-and-artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.217

Sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.217

Sunflower -> en:sunflower - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.217

Safflower Oil -> en:safflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.217

Canola Oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 0.217

Vitamin and Mineral Blend -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.217

Magnesium Phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.217

Potassium Citrate -> en:e332ii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1085

Sodium Hexametaphosphate -> en:e452i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0723333333333333

Sodium Ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0723333333333333

Ferric Orthophosphate -> en:ferric-orthophosphate - percent_min: 0 - percent_max: 0.0723333333333333

Zinc Aspartate -> en:zinc-aspartate - percent_min: 0 - percent_max: 0.0723333333333333

dL-Alpha Tocopheryl Acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.0723333333333333

Biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0723333333333333

Vitamina A Palmitate -> en:vitamina-a-palmitate - percent_min: 0 - percent_max: 0.0723333333333333

Niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.0723333333333333

Phytomenadione -> en:phylloquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0723333333333333

Potassium Iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.0723333333333333

d-Calcium Pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 0.0723333333333333

Chromium Chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.0723333333333333

Copper Amino Acid Chelate -> en:copper-amino-acid-chelate - percent_min: 0 - percent_max: 0.0723333333333333

Cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.0723333333333333

Sodium Molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.0723333333333333

Sodium Selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.0723333333333333

Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.0723333333333333

Cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.0723333333333333

Pyridoxine Hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0723333333333333

Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.0723333333333333

Thiamin -> en:thiamin - percent_min: 0 - percent_max: 0.0723333333333333

Manganese Sulfate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.0723333333333333

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0723333333333333

Whey Protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.217

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 3 / 5 (value: 6.04, rounded value: 6.04)

Fiber: 0 / 5 (value: 0.725, rounded value: 0.73)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 10 (value: 0.1085, rounded value: 0.1)

Negative points: 7

Energy: 6 / 10 (value: 172, rounded value: 172)

Sugars: 1 / 10 (value: 0.242, rounded value: 0.24)

Saturated fat: 0 / 10 (value: 0.242, rounded value: 0.2)

Sodium: 0 / 10 (value: 87, rounded value: 87)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (7 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.45%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.242%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.242%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.217%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (414 ml)	Compared to: Protein powders
Energy	172 kj (41 kcal)	711 kj (170 kcal)	-88%
Fat	1.45 g	6 g	-70%
Saturated fat	0.242 g	1 g	-84%
Trans fat	0 g	0 g
Cholesterol	4.83 mg	20 mg	-90%
Salt	0.217 g	0.9 g	-82%
Carbohydrates	1.45 g	6 g	-89%
Fiber	0.725 g	3 g	-78%
Sugars	0.242 g	1 g	-92%
Proteins	6.04 g	25 g	-91%
Vitamin A	54.3 µg	225 µg	-77%
Vitamin D	1.21 µg	5 µg	+29%
Vitamin E	0.966 mg	4 mg
Vitamin K	7.25 µg	30 µg
Vitamin C (ascorbic acid)	5.56 mg	23 mg	-83%
Vitamin B1 (Thiamin)	0.072 mg	0.3 mg	-95%
Vitamin B2 (Riboflavin)	0.072 mg	0.3 mg	-94%
Vitamin B3/PP (Niacin)	0.966 mg	4 mg	-90%
Vitamin B6 (Pyridoxin)	0.097 mg	0.4 mg	-94%
Vitamin B9 (Folic acid)	24.2 µg	100 µg
Vitamin B12 (cobalamin)	0.145 µg	0.6 µg	-98%
Biotin	1.81 µg	7.5 µg	-100%
Vitamin B5 (Pantothenic acid)	0.314 mg	1.3 mg	-97%
Calcium	121 mg	500 mg	-66%
Iron	1.21 mg	5 mg	-82%
Potassium	74.9 mg	310 mg	-85%
Chloride	2.17 mg	9 mg
Phosphorus	145 mg	600 mg	-67%
Magnesium	24.2 mg	100 mg	-83%
Zinc	0.676 mg	2.8 mg	-92%
Copper	0.048 mg	0.2 mg	-94%
Manganese	0.145 mg	0.6 mg	-95%
Selenium	3.38 µg	14 µg	-93%
Molybdenum	2.66 µg	11 µg
Iodine	9.18 µg	38 µg	-89%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0.108 %	0.108 %

Serving size: 414 ml

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients

Origins of ingredients with a low impact

Origin of the product and/or its ingredients	% of ingredients	Impact
United States	100 %	Low

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Data sources

Product added on June 26, 2019, 7:39:31 PM CEST by foodvisor
Last edit of product page on June 12, 2023, 1:26:31 AM CEST by 5m4u9.

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Lean Shake 25 Swiss Chocolate - GNC - 14 oz (444 ml)