Knorr, recipe mix, goulash, beef flavored with other natural flavors
→Ingredients are listed in order of importance (quantity).
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients » We need your help!
4 - Ultra processed food and drink products
Serving size: 1.33 Tbsp (11 g)
Comparison to average values of products in the same category:(7848 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (1.33 Tbsp (11 g))
|Energy (kcal)||318 kcal||35 kcal||+147%||+108%|
|Fat||0 g||0 g||-100%||-100%|
|- Saturated fat||0 g||0 g||-100%||-100%|
|- Trans fat||0 g||0 g|
|Cholesterol||0 mg||0 mg||-100%|
|Salt||8.41 g||0.925 g||-63%||+82%|
|Sodium||3.364 g||0.37 g||-63%||+82%|
|Carbohydrates||72.73 g||8 g||+238%||+360%|
|- Fibers||9.1 g||1 g||+231%||+767%|
|- Sugars||18.18 g||2 g||+65%||+95%|
|Proteins||9.09 g||1 g||+605%||+616%|
|Vitamin A||1,363.5 µg||150 µg||+111%||+1,107%|
|Vitamin C (ascorbic acid)||54.5 mg||6 mg||+602%||+999%|
|Calcium||0 mg||0 mg||-100%||-100%|
|Iron||3.27 mg||0.36 mg||+45%||+473%|
|Nutrition score - France||12||12||+8%||+18%|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).