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Chicken snack break

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Barcode: 0046828210252 (EAN / EAN-13) 046828210252 (UPC / UPC-A)

Brand owner: WHOLE FOODS MARKET

Categories: Snacks

Countries where sold: United States

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Health

Ingredients

  • icon

    80 ingredients

    Tuscan chicken salad (white meat chicken [boneless skinless chicken breast, water, sea salt, black pepper], roasted red peppers [roasted peppers, water, salt, citric acid], roasted eggplant [fresh eggplant, canola oil, sea salt, citric acid], garlic and herb dressing [water, vinegar {distilled red wine}, canola or soybean oil, garlic, spices, sea salt, corn starch, cane sugar, lemon juice concentrate, onion, roasted garlic, natural flavor, red bell peppers, sunflower lecithin, xanthan gum, natural vitamin e added to protect flavor], parsley, white balsamic vinegar [cooked must wine vinegar, contains sulfites], water, nisin), fresh carrots, multi-grain crackers (unbleached wheat flour [flour, ascorbic acid (dough conditioner), niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), filtered water, stone ground whole wheat flour, cracked wheat, cracked rye, crushed flax seed, millet meal, cracked triticale, barley grits, sunflower seeds, rolled oats, durum semolina, organic cane sugar, flax seeds (whole and crushed), durum semolina (semolina, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid, wheat bran, sunflower seeds, sunflower oil, cracked rye, sea salt, millet.
    Allergens: Soybeans, Sulphur dioxide and sulphites

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E415 - Xanthan gum
    • Ingredient: Flavouring

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E234 - Nisin

    Nisin: Nisin is a polycyclic antibacterial peptide produced by the bacterium Lactococcus lactis that is used as a food preservative. It has 34 amino acid residues, including the uncommon amino acids lanthionine -Lan-, methyllanthionine -MeLan-, didehydroalanine -Dha-, and didehydroaminobutyric acid -Dhb-. These unusual amino acids are introduced by posttranslational modification of the precursor peptide. In these reactions a ribosomally synthesized 57-mer is converted to the final peptide. The unsaturated amino acids originate from serine and threonine, and the enzyme-catalysed addition of cysteine residues to the didehydro amino acids result in the multiple -5- thioether bridges. Subtilin and epidermin are related to nisin. All are members of a class of molecules known as lantibiotics. In the food industry, nisin is obtained from the culturing of L. lactis on natural substrates, such as milk or dextrose, and it is not chemically synthesized. It was originally isolated in the late 1930s, and produced since the 1950s as Nisaplin from naturally occurring sources by Aplin and Barrett in laboratories in Beaminster in Dorset, and approved as an additive for food use in the USA in the late 1960s, although the Beaminster factory now is owned by DuPont.
    Source: Wikipedia

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E415 - Xanthan gum

    Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

    This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

    It is considered safe for consumption even at high intake amounts.

Ingredients analysis

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    Palm oil content unknown

    Unrecognized ingredients: Tuscan-chicken-salad, White-meat-chicken, Boneless-skinless-chicken-breast, Garlic-and-herb-dressing, Natural-vitamin-e-added-to-protect-flavor, Cooked-must-wine-vinegar, Multi-grain-crackers, Stone-ground-whole-wheat-flour, Cracked-wheat, Cracked-rye, Millet-meal, Cracked-triticale, Whole-and-crushed, Cracked-rye

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Tuscan-chicken-salad, White-meat-chicken, Boneless-skinless-chicken-breast, Garlic-and-herb-dressing, Natural-vitamin-e-added-to-protect-flavor, Cooked-must-wine-vinegar, Multi-grain-crackers, Iron, Ferrous sulfate, Thiamin mononitrate, Folic acid, Stone-ground-whole-wheat-flour, Cracked-wheat, Cracked-rye, Millet-meal, Cracked-triticale, Whole-and-crushed, Iron, Ferrous sulfate, Thiamin mononitrate, Folic acid, Cracked-rye

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Tuscan-chicken-salad, White-meat-chicken, Boneless-skinless-chicken-breast, Garlic-and-herb-dressing, Natural-vitamin-e-added-to-protect-flavor, Cooked-must-wine-vinegar, Multi-grain-crackers, Iron, Ferrous sulfate, Thiamin mononitrate, Folic acid, Stone-ground-whole-wheat-flour, Cracked-wheat, Cracked-rye, Millet-meal, Cracked-triticale, Whole-and-crushed, Iron, Ferrous sulfate, Thiamin mononitrate, Folic acid, Cracked-rye

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Tuscan chicken salad (white meat chicken (boneless skinless chicken breast, water, sea salt, black pepper), red peppers (peppers, water, salt, citric acid), eggplant (eggplant, canola oil, sea salt, citric acid), garlic and herb dressing (water, vinegar (red wine), canola, soybean oil, garlic, spices, sea salt, corn starch, cane sugar, lemon juice concentrate, onion, garlic, natural flavor, red bell peppers, sunflower lecithin, xanthan gum, natural vitamin e added to protect flavor), parsley, white balsamic vinegar, cooked must wine vinegar, water, nisin), carrots, multi-grain crackers (wheat flour (flour, ascorbic acid (dough conditioner), niacin, iron, ferrous sulfate), thiamine mononitrate, riboflavin, folic acid), filtered water, stone ground whole wheat flour, cracked wheat, cracked rye, flax seed, millet meal, cracked triticale, barley, sunflower seeds, rolled oats, durum semolina, cane sugar, flax seeds (whole and crushed), durum semolina, semolina, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid, wheat bran, sunflower seeds, sunflower oil, cracked rye, sea salt, millet
    1. Tuscan chicken salad -> en:tuscan-chicken-salad - percent_min: 3.44827586206897 - percent_max: 100
      1. white meat chicken -> en:white-meat-chicken - percent_min: 0.383141762452107 - percent_max: 100
        1. boneless skinless chicken breast -> en:boneless-skinless-chicken-breast - percent_min: 0 - percent_max: 100
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50
        3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.885
        4. black pepper -> en:black-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.885
      2. red peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 50
        1. peppers -> en:pepper - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
        2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
        3. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.885
        4. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.885
      3. eggplant -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 0 - percent_max: 33.3333333333333
        1. eggplant -> en:aubergine - vegan: yes - vegetarian: yes - ciqual_food_code: 20053 - percent_min: 0 - percent_max: 33.3333333333333
        2. canola oil -> en:canola-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 16.6666666666667
        3. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.885
        4. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.885
      4. garlic and herb dressing -> en:garlic-and-herb-dressing - percent_min: 0 - percent_max: 25
        1. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
        2. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 12.5
          1. red wine -> en:red-wine - vegan: maybe - vegetarian: yes - ciqual_food_code: 5214 - percent_min: 0 - percent_max: 12.5
        3. canola -> en:canola - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
        4. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 6.25
        5. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5
        6. spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4.16666666666667
        7. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.885
        8. corn starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 0.885
        9. cane sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.885
        10. lemon juice concentrate -> en:concentrated-lemon-juice - vegan: yes - vegetarian: yes - ciqual_food_code: 2028 - percent_min: 0 - percent_max: 0.885
        11. onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.885
        12. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.885
        13. natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.885
        14. red bell peppers -> en:red-bell-pepper - vegan: yes - vegetarian: yes - ciqual_food_code: 20087 - percent_min: 0 - percent_max: 0.885
        15. sunflower lecithin -> en:sunflower-lecithin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.885
        16. xanthan gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.885
        17. natural vitamin e added to protect flavor -> en:natural-vitamin-e-added-to-protect-flavor - percent_min: 0 - percent_max: 0.885
      5. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 20
      6. white balsamic vinegar -> en:white-balsamic-vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11091 - percent_min: 0 - percent_max: 16.6666666666667
      7. cooked must wine vinegar -> en:cooked-must-wine-vinegar - percent_min: 0 - percent_max: 14.2857142857143
      8. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 12.5
      9. nisin -> en:e234 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    2. carrots -> en:carrot - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 50
    3. multi-grain crackers -> en:multi-grain-crackers - percent_min: 0 - percent_max: 33.3333333333333
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
        1. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
        2. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
          1. dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 16.6666666666667
        3. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 11.1111111111111
        4. iron -> en:iron - percent_min: 0 - percent_max: 8.33333333333333
        5. ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 6.66666666666667
      2. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 16.6666666666667
      3. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
      4. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 8.33333333333333
    4. filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25
    5. stone ground whole wheat flour -> en:stone-ground-whole-wheat-flour - percent_min: 0 - percent_max: 20
    6. cracked wheat -> en:cracked-wheat - percent_min: 0 - percent_max: 16.6666666666667
    7. cracked rye -> en:cracked-rye - percent_min: 0 - percent_max: 14.2857142857143
    8. flax seed -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 12.5
    9. millet meal -> en:millet-meal - percent_min: 0 - percent_max: 11.1111111111111
    10. cracked triticale -> en:cracked-triticale - percent_min: 0 - percent_max: 10
    11. barley -> en:barley - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 8.33333333333333
    13. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 7.69230769230769
    14. durum semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 7.14285714285714
    15. cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.54
    16. flax seeds -> en:flax-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15034 - percent_min: 0 - percent_max: 3.54
      1. whole and crushed -> en:whole-and-crushed - percent_min: 0 - percent_max: 3.54
    17. durum semolina -> en:durum-wheat-semolina - vegan: yes - vegetarian: yes - ciqual_food_code: 9610 - percent_min: 0 - percent_max: 3.54
    18. semolina -> en:semolina - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 3.54
    19. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 3.54
    20. iron -> en:iron - percent_min: 0 - percent_max: 3.54
      1. ferrous sulfate -> en:ferrous-sulfate - percent_min: 0 - percent_max: 3.54
    21. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 3.54
    22. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.54
    23. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 3.54
    24. wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 3.54
    25. sunflower seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes - ciqual_food_code: 15011 - percent_min: 0 - percent_max: 3.54
    26. sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.54
    27. cracked rye -> en:cracked-rye - percent_min: 0 - percent_max: 3.54
    28. sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.885
    29. millet -> en:millet - vegan: yes - vegetarian: yes - ciqual_food_code: 9330 - percent_min: 0 - percent_max: 0.885

Nutrition

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    Very good nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 45

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 8

    • Proteins: 5 / 5 (value: 10.1, rounded value: 10.1)
    • Fiber: 2 / 5 (value: 2.5, rounded value: 2.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 45.5022673040514, rounded value: 45.5)

    Negative points: 4

    • Energy: 1 / 10 (value: 527, rounded value: 527)
    • Sugars: 0 / 10 (value: 3.54, rounded value: 3.54)
    • Saturated fat: 0 / 10 (value: 0.25, rounded value: 0.3)
    • Sodium: 3 / 10 (value: 354, rounded value: 354)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: (4 - 8)

    Nutri-Score:

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (198 g (198 g))     		Compared to: Snacks
    Energy 527 kj
    (126 kcal)     		1,040 kj
    (249 kcal)     		-71%
    Fat 4.04 g 8 g -78%
    Saturated fat 0.25 g 0.495 g -96%
    Trans fat 0 g 0 g
    Cholesterol 23 mg 45.5 mg +237%
    Salt 0.885 g 1.75 g +22%
    Carbohydrates 14.65 g 29 g -75%
    Fiber 2.5 g 4.95 g -32%
    Sugars 3.54 g 7.01 g -88%
    Proteins 10.1 g 20 g +46%
    Calcium 30 mg 59.4 mg -45%
    Iron 1.01 mg 2 mg -50%
    Potassium 204 mg 404 mg -35%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 45.502 % 45.502 %
Serving size: 198 g (198 g)

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