Protein rich nonfat yogurt

Ingredients

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  78 ingredients

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  Nonfat yogurt: cultured pasteurized grade a nonfat milk, sugar, milk protein isolate, whey protein concentrate, maltodextrin, tapioca starch, natural flavors, vitamin a palmitate, vitamin d3, ascorbic acid* (vitamin c), d-l alpha tocopherol* (vitamin e), niacinamide* (vitamin b3), d-calcium pantothenate*, pyridoxine hydrochloride* (vitamin b6), folic acid*, biotin*, sodium molybdate* (molybdenum), sodium selenate* (selenium), cyanocobalamin* (vitamin b12). zoneperfect double dark pieces: soy protein nuggets (isolated soy protein, cocoa [processed with alkali], tapioca starch, salt), chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), corn syrup, soy protein isolate, fructose syrup, high oleic safflower oil, chocolate liquor; less than 2% of the following: chocolate powder (natural cocoa powder, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), cocoa fructose (fructose, water, corn maltodextrin, cocoa [processed with alkali], natural cocoa, salt, carrageenan, natural flavors, tocopherol, ascorbic acid), cocoa (processed with alkali), natural flavors, caramel color, salt.

  Allergens: Milk, Soybeans

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E150c - Ammonia caramel
  • Additive: E322 - Lecithins
  • Additive: E407 - Carrageenan
  • Ingredient: Flavouring
  • Ingredient: Maltodextrin
  • Ingredient: Milk proteins
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

  We need your help!

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  : Nonfat yogurt (cultured pasteurized grade a nonfat milk), sugar, milk protein isolate, whey protein, maltodextrin, tapioca starch, natural flavors, vitamin a palmitate, vitamin d3, ascorbic acid (vitamin c), d-l alpha tocopherol (vitamin e), niacinamide (vitamin b3), d-calcium pantothenate, pyridoxine hydrochloride (vitamin b6), folic acid, biotin, sodium molybdate (molybdenum), sodium selenate (selenium), cyanocobalamin (vitamin b12), zoneperfect double dark pieces (soy protein nuggets, isolated soy protein), cocoa (processed with alkali), tapioca starch, salt, chocolate flavored coating (sugar, fractionated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, natural vanilla flavor), chocolate drops (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), corn syrup, soy protein isolate, fructose syrup, high oleic safflower oil, chocolate liquor, less than 2% of the following (chocolate powder, natural cocoa powder), sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla, cocoa fructose (fructose, water, corn maltodextrin, cocoa (processed with alkali), natural cocoa, salt, carrageenan, natural flavors, tocopherol, ascorbic acid), cocoa (processed with alkali), natural flavors, caramel color, salt

  1. Nonfat yogurt -> en:nonfat-yogurt - percent_min: 2.4390243902439 - percent_max: 100
     1. cultured pasteurized grade a nonfat milk -> en:cultured-pasteurized-grade-a-nonfat-milk - percent_min: 2.4390243902439 - percent_max: 100
  2. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 12.94
  3. milk protein isolate -> en:milk-protein-isolate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.94
  4. whey protein -> en:whey-protein - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 12.94
  5. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 12.94
  6. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 12.94
  7. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  8. vitamin a palmitate -> en:retinyl-palmitate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  9. vitamin d3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  10. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 5
  11. d-l alpha tocopherol -> en:d-l-alpha-tocopherol - percent_min: 0 - percent_max: 5
      1. vitamin e -> en:vitamin-e - percent_min: 0 - percent_max: 5
  12. niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
      1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5
  13. d-calcium pantothenate -> en:d-calcium-pantothenate - percent_min: 0 - percent_max: 5
  14. pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
      1. vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  15. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 5
  16. biotin -> en:biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
  17. sodium molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 5
      1. molybdenum -> en:molybdenum - percent_min: 0 - percent_max: 5
  18. sodium selenate -> en:sodium-selenate - percent_min: 0 - percent_max: 5
      1. selenium -> en:selenium - percent_min: 0 - percent_max: 5
  19. cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 5
      1. vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 5
  20. zoneperfect double dark pieces -> en:zoneperfect-double-dark-pieces - percent_min: 0 - percent_max: 5
      1. soy protein nuggets -> en:soy-protein-nuggets - percent_min: 0 - percent_max: 5
      2. isolated soy protein -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 2.5
  21. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 4.76190476190476
      1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 4.76190476190476
  22. tapioca starch -> en:tapioca - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 4.54545454545455
  23. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.22
  24. chocolate flavored coating -> en:chocolate-flavored-coating - percent_min: 0 - percent_max: 0.22
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.22
      2. fractionated palm kernel oil -> en:fractionated-palm-kernel-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - percent_min: 0 - percent_max: 0.11
      3. cocoa powder -> en:cocoa-powder - vegan: yes - vegetarian: yes - ciqual_food_code: 18100 - percent_min: 0 - percent_max: 0.0733333333333333
      4. whey powder -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 0.0733333333333333
      5. nonfat milk powder -> en:skimmed-milk-powder - vegan: no - vegetarian: yes - ciqual_food_code: 19054 - percent_min: 0 - percent_max: 0.0733333333333333
      6. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.0733333333333333
      7. natural vanilla flavor -> en:natural-vanilla-flavouring - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0733333333333333
  25. chocolate drops -> en:chocolate-drops - percent_min: 0 - percent_max: 0.22
      1. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.22
      2. chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 0.11
      3. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 0.0733333333333333
      4. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.0733333333333333
      5. vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0733333333333333
  26. corn syrup -> en:corn-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 0.22
  27. soy protein isolate -> en:soy-protein-isolate - vegan: yes - vegetarian: yes - ciqual_food_code: 20591 - percent_min: 0 - percent_max: 0.22
  28. fructose syrup -> en:fructose-syrup - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 0.22
  29. high oleic safflower oil -> en:high-oleic-safflower-oil - percent_min: 0 - percent_max: 0.22
  30. chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 0.22
  31. less than 2% of the following -> en:less-than-2-of-the-following - percent_min: 0 - percent_max: 0.22
      1. chocolate powder -> en:chocolate-powder - vegan: maybe - vegetarian: yes - ciqual_food_code: 18101 - percent_min: 0 - percent_max: 0.22
      2. natural cocoa powder -> en:natural-cocoa-powder - percent_min: 0 - percent_max: 0.11
  32. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.22
  33. chocolate liquor -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 0.22
  34. cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 0.22
  35. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0.22
  36. vanilla -> en:vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
  37. cocoa fructose -> en:cocoa-fructose - percent_min: 0 - percent_max: 0.22
      1. fructose -> en:fructose - vegan: yes - vegetarian: yes - ciqual_food_code: 31077 - percent_min: 0 - percent_max: 0.22
      2. water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 0.11
      3. corn maltodextrin -> en:corn-maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0733333333333333
      4. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 0.0733333333333333
         1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 0.0733333333333333
      5. natural cocoa -> en:natural-cocoa - percent_min: 0 - percent_max: 0.0733333333333333
      6. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.0733333333333333
      7. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0733333333333333
      8. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.0733333333333333
      9. tocopherol -> en:vitamin-e - percent_min: 0 - percent_max: 0.0733333333333333
      10. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.0733333333333333
  38. cocoa -> en:cocoa - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 18100 - percent_min: 0 - percent_max: 0.22
      1. processed with alkali -> en:processed-with-alkali - percent_min: 0 - percent_max: 0.22
  39. natural flavors -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.22
  40. caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.22
  41. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.22

Nutrition

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  Very good nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 5

  • Proteins: 5 / 5 (value: 9.41, rounded value: 9.41)
  • Fiber: 0 / 5 (value: 0, rounded value: 0)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

  Negative points: 3

  • Energy: 1 / 10 (value: 469, rounded value: 469)
  • Sugars: 2 / 10 (value: 12.94, rounded value: 12.9)
  • Saturated fat: 0 / 10 (value: 0.88, rounded value: 0.9)
  • Sodium: 0 / 10 (value: 88, rounded value: 88)

  The points for proteins are counted because the negative points are less than 11.

  Nutritional score: (3 - 5)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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  • 

    Fat in low quantity (1.47%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in low quantity (0.88%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

  • 

    Sugars in high quantity (12.9%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

  • 

    Salt in low quantity (0.22%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 CONTAINER (170 g))	Compared to: Yogurts
  Energy	469 kj (112 kcal)	797 kj (190 kcal)	+32%
  Fat	1.47 g	2.5 g	-3%
  Saturated fat	0.88 g	1.5 g	+2%
  Trans fat	0 g	0 g
  Cholesterol	15 mg	25.5 mg	+134%
  Salt	0.22 g	0.374 g	+86%
  Carbohydrates	15.29 g	26 g	+27%
  Fiber	0 g	0 g	-100%
  Sugars	12.94 g	22 g	+34%
  Proteins	9.41 g	16 g	+70%
  Vitamin A	70.5 µg	120 µg	+58%
  Vitamin C (ascorbic acid)	3.5 mg	5.95 mg	+433%
  Vitamin B2 (Riboflavin)	0.15 mg	0.255 mg	-31%
  Vitamin B3/PP (Niacin)	1.176 mg	2 mg	-34%
  Vitamin B6 (Pyridoxin)	0.118 mg	0.201 mg	-27%
  Folates (total folates)	24 µg	40.8 µg
  Vitamin B12 (cobalamin)	0.35 µg	0.595 µg	-46%
  Vitamin B5 (Pantothenic acid)	0.588 mg	1 mg	+51%
  Calcium	147 mg	250 mg	+28%
  Iron	0 mg	0 mg	-100%
  Phosphorus	118 mg	201 mg	+24%
  Magnesium	14 mg	23.8 mg	-62%
  Selenium	4 µg	6.8 µg
  Iodine	18 µg	30.6 µg	+25%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Carbon footprint

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  Equal to driving 1.1 km in a petrol car

  212 g CO² per 100g of product

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  The carbon emission figure comes from ADEME's Agribalyse database, for the category: Yogurt, fermented milk or dairy specialty, plain (Source: ADEME Agribalyse Database)

  Stage	Impact
  Agriculture	72.9 %
  Processing	7.1 %
  Packaging	8.5 %
  Transportation	9.5 %
  Distribution	1.7 %
  Consumption	0.3 %

Packaging

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  Missing packaging information for this product

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  ⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

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  Origins of ingredients

  Missing origins of ingredients information

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  ⚠ ️ The origins of the ingredients of this product are not indicated.
  
  If they are indicated on the packaging, you can modify the product sheet and add them.
  
  If you are the manufacturer of this product, you can send us the information with our free platform for producers.

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Threatened species

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  Contains palm oil

  Drives deforestation and threatens species such as the orangutan

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  Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.