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Prunes - El Guapo
Prunes - El Guapo
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Barcode: 0044989009869 (EAN / EAN-13) 044989009869 (UPC / UPC-A)
Brands: El Guapo
Brand owner: Mojave Foods Corporation
Categories: Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods, Snacks, Fruits based foods, Dried products, Dried plant-based foods, Dried fruits, Dried prunes
Countries where sold: United States
Matching with your preferences
Health
Ingredients
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3 ingredients
Prunes and potassium sorbate (as preservative).
Food processing
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Processed foods
Elements that indicate the product is in the 3 - Processed foods group:
- Additive: E202 - Potassium sorbate
- Ingredient: Preservative
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E202 - Potassium sorbate
Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.
It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.
Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.
Ingredients analysis
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Palm oil free
No ingredients containing palm oil detected
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Vegan
No non-vegan ingredients
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Vegetarian
No non-vegetarian ingredients detected
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Details of the analysis of the ingredients
: Prunes, potassium sorbate (as preservative)- Prunes -> en:prune - vegan: yes - vegetarian: yes - ciqual_food_code: 13042 - percent_min: 50 - percent_max: 100
- potassium sorbate -> en:e202 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- as preservative -> en:preservative - percent_min: 0 - percent_max: 50
Nutrition
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Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 75This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 8
- Proteins: 1 / 5 (value: 3.12, rounded value: 3.12)
- Fiber: 5 / 5 (value: 6.2, rounded value: 6.2)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 75, rounded value: 75)
Negative points: 10
- Energy: 3 / 10 (value: 1046, rounded value: 1046)
- Sugars: 7 / 10 (value: 31.25, rounded value: 31.25)
- Saturated fat: 0 / 10 (value: 0, rounded value: 0)
- Sodium: 0 / 10 (value: 12, rounded value: 12)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: (10 - 8)
Nutri-Score:
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Nutrient levels
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Fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in high quantity (31.2%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in low quantity (0.03%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (4 PIECES (32 g))Compared to: Dried prunes Energy 1,046 kj
(250 kcal)335 kj
(80 kcal)+25% Fat 0 g 0 g Saturated fat 0 g 0 g Cholesterol 0 mg 0 mg Salt 0.03 g 0.01 g +91% Carbohydrates 59.38 g 19 g +18% Fiber 6.2 g 1.98 g +9% Sugars 31.25 g 10 g +7% Proteins 3.12 g 0.998 g +58% Vitamin A 375 µg 120 µg +71% Vitamin C (ascorbic acid) 0 mg 0 mg Calcium 62 mg 19.8 mg +54% Iron 1.12 mg 0.358 mg +51% Potassium 725 mg 232 mg +24% Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 75 % 75 %
Environment
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Eco-Score E - Very high environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: E (Score: 12/100)
Category: Prune
Category: Prune
- PEF environmental score: 2.01 (the lower the score, the lower the impact)
- including impact on climate change: 2.90 kg CO2 eq/kg of product
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Missing packaging information for this product
Malus: -15
⚠ ️ The information about the packaging of this product is not filled in.⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: E (Score: -8/100)
Product: Prunes - El Guapo
Life cycle analysis score: 12
Sum of bonuses and maluses: -20
Final score: -8/100
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Carbon footprint
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Equal to driving 1.5 km in a petrol car
290 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Prune (Source: ADEME Agribalyse Database)
Stage Impact Agriculture Processing Packaging Transportation Distribution Consumption
Packaging
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Missing packaging information for this product
⚠ ️ The information about the packaging of this product is not filled in.Take a photo of the recycling information Take a photo of the recycling information
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠ ️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Report a problem
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Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.
If the information does not match the information on the packaging, please complete or correct it. Open Food Facts is a collaborative database, and every contribution is useful for all.
Data sources
Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.
Product page also edited by roboto-app.