Gorton's, panko breaded fish fillets, lemon & cracked peppercorn
Barcode: 0044400152709 (EAN / EAN-13) 044400152709 (UPC / UPC-A)
→ Ingredients are listed in order of importance (quantity).
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
Details of the analysis of the ingredients » We need your help!
4 - Ultra processed food and drink products
Serving size: 2 FILLETS (106 g)
Comparison to average values of products in the same category:(5617 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold|
for 100 g / 100 ml
per serving (2 FILLETS (106 g))
|Energy (kcal)||236 kcal||251 kcal||+79%|
|Fat||13.21 g||14 g||+195%|
|- Saturated fat||3.77 g||4 g||+351%|
|- Monounsaturated fat||2.83 g||3 g||+200%|
|- Polyunsaturated fat||6.6 g||7 g||+593%|
|- Trans fat||0 g||0 g||0 g|
|Cholesterol||14 mg||14.8 mg||-80%|
|Salt||1.155 g||1.22 g||+21%|
|Sodium||0.462 g||0.49 g||+21%|
|Carbohydrates||19.81 g||21 g||+543%|
|- Fibers||1.9 g||2.01 g||+1,210%|
|- Sugars||2.83 g||3 g||+522%|
|Proteins||10.38 g||11 g||-41%|
|Potassium||170 mg||180 mg||-15%|
|Calcium||19 mg||20.1 mg||-53%|
|Iron||0.85 mg||0.901 mg||-6%|
|Nutrition score - France||4||4||+260%|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).