Gorton's, simply bake signature seasoning tilapia fish fillet
Barcode: 0044400125208(EAN / EAN-13) 044400125208 (UPC / UPC-A)
→Ingredients are listed in order of importance (quantity).
Palm oil free Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
4 - Ultra processed food and drink products
Serving size: 1 FILLET (148 g)
Comparison to average values of products in the same category:(2478 products)
→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (1 FILLET (148 g))
|Energy (kcal)||88 kcal||130 kcal||-27%||-33%|
|Fat||2.03 g||3 g||-42%||-55%|
|- Saturated fat||0.34 g||0.503 g||-41%||-59%|
|- Monounsaturated fat||1.01 g||1.49 g||-24%||+7%|
|- Polyunsaturated fat||0.68 g||1.01 g||-56%||-28%|
|- Trans fat||0 g||0 g|
|Cholesterol||24 mg||35.5 mg||-71%||-65%|
|Salt||0.878 g||1.3 g||+14%||-8%|
|Sodium||0.351 g||0.519 g||+14%||-8%|
|Carbohydrates||4.05 g||5.99 g||-1%||+31%|
|- Fibers||0.7 g||1.04 g||+274%||+383%|
|Proteins||13.51 g||20 g||-17%||-24%|
|Potassium||284 mg||420 mg||+30%||+42%|
|Calcium||14 mg||20.7 mg||-56%||-66%|
|Iron||0.97 mg||1.44 mg||+26%||+8%|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).