100% organic unsweetened coconut flakes, unsweetened - Let's Do...Organic - 7 oz

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Product characteristics

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:
Organic coconut (sliced & dehydrated).

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

1 - Unprocessed or minimally processed foods
1 - Unprocessed or minimally processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade C

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the category (Fruits based foods) of the product: 85%

Nutrient levels for 100 g

66.7 g Fat in high quantity
60 g Saturated fat in high quantity
6.67 g Sugars in moderate quantity
0.0825 g Salt in low quantity

Serving size: 2 1/2 Tbsp (15 g)


Comparison to average values of products in the same category:

(12 products)
(16 products)
(365 products)
(419 products)
(3768 products)
(4475 products)
(5458 products)
(19008 products)
(58735 products)
(68650 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (2 1/2 Tbsp (15 g))
Dried coconut chips Dried coconut Dried fruits Dried plant-based foods Dried products Cooking helpers Fruits based foods Fruits and vegetables based foods Plant-based foods Plant-based foods and beverages
Energy (kcal) 667 kcal 100 kcal +14% +24% +111% +111% +106% +92% +658% +1,091% +177% +219%
Energy 2,791 kj
(667 kcal)
419 kj
(100 kcal)
+14% +24% +111% +111% +107% +92% +654% +1,103% +176% +220%
Fat 66.67 g 10 g +41% +74% +8,161% +6,955% +1,707% +1,142% +169,113% +35,744% +967% +1,244%
- Saturated fat 60 g 9 g +53% +84% +17,651% +13,505% +1,758% +2,841% +670,291% +5,163% +5,782%
- Trans fat 0 g 0 g
Cholesterol 0 mg 0 mg -100% -100% -100% -100%
Salt 0.082 g 0.012 g -82% -80% +130% +107% -96% -94% +560% -61% -83% -80%
Sodium 0.033 g 0.005 g -82% -80% +130% +107% -96% -94% +560% -61% -83% -80%
Carbohydrates 26.67 g 4 g -31% -39% -65% -64% -55% -60% +26% +142% -25% -15%
- Fibers 13.3 g 2 g +6% -19% +124% +97% +324% +328% +696% +589% +280% +318%
- Sugars 6.67 g 1 g -65% -67% -89% -87% -82% -74% -61% +13% -17% -15%
Proteins 6.67 g 1 g +12% -1% +262% +150% +123% +14% +1,328% +394% +20% +43%
Vitamin A 0 µg 0 µg -100% -100% -100% -100% -100% -100% -100% -100%
Vitamin C (ascorbic acid) 0 mg 0 mg -100% -100% -100% -100% -100% -100% -100% -100% -100%
Potassium 533 mg 80 mg -16% -16% -27% +260% +307% +191% +153% +175%
Calcium 27 mg 4.05 mg +145% +71% -33% -28% -76% -61% +209% +32% -35% -31%
Iron 2.4 mg 0.36 mg -11% -33% +57% +49% +45% +3% +830% +349% +20% +34%
Nutrition score - France 5 5 -39% -34% +67% +110% +107% -51% +1,312% +327%
Nutri-Score C C -39% -34% +67% +110% +107% -51% +1,312% +327%

Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).

Product page on USDA NDB

Product added on by usda-ndb-import
Last edit of product page on by org-database-usda.
Product page also edited by nat972, openfoodfacts-contributors, roboto-app, wolfgang8741.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.