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Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal - Mom Brands

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Barcode: 0042400230717 (EAN / EAN-13) 042400230717 (UPC / UPC-A)

Brands: Mom Brands

Brand owner: MOM Brands Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Cereals and their products

Countries where sold: United States

Matching with your preferences

Health

Ingredients

29 ingredients

Whole grain oat flour (includes the oat bran), sugar, wheat starch, salt, trisodium phosphate, caramel color. vitamin & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a plamitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E150c - Ammonia caramel
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E150c - Ammonia caramel

E339 - Sodium phosphates

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

E339iii - Trisodium phosphate

Sodium phosphates: Sodium phosphate is a generic term for a variety of salts of sodium -Na+- and phosphate -PO43−-. Phosphate also forms families or condensed anions including di-, tri-, tetra-, and polyphosphates. Most of these salts are known in both anhydrous -water-free- and hydrated forms. The hydrates are more common than the anhydrous forms.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Includes-the-oat-bran, Vitamin-a-plamitate
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Includes-the-oat-bran, Thiamin, Thiamin mononitrate, Folic acid, Vitamin b12, Vitamin-a-plamitate, Vitamin C, Vitamin D, Reduced iron, Zinc, Zinc oxide
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Includes-the-oat-bran, Thiamin, Thiamin mononitrate, Folic acid, Vitamin b12, Vitamin-a-plamitate, Vitamin C, Vitamin D, Reduced iron, Zinc, Zinc oxide
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Whole grain oat flour (includes the oat bran), sugar, wheat starch, salt, trisodium phosphate, caramel color, vitamin, minerals (vitamin b1 (thiamin mononitrate)), vitamins, vitamin b2, riboflavin, niacin (niacinamide), vitamins, vitamin b6, pyridoxine hydrochloride, folic acid, vitamin b12, vitamin a plamitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide), calcium carbonate
Whole grain oat flour -> en:wholemeal-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 51.69 - percent_max: 100

includes the oat bran -> en:includes-the-oat-bran - percent_min: 51.69 - percent_max: 100

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 13.33

wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 13.33

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.0825

trisodium phosphate -> en:e339iii - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

caramel color -> en:e150a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

vitamin -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

minerals -> en:minerals - percent_min: 0 - percent_max: 1.0825

vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 1.0825

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 1.0825

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0825

niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0825

vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

vitamin b6 -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

pyridoxine hydrochloride -> en:pyridoxine-hydrochloride - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 1.0825

vitamin b12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 1.0825

vitamin a plamitate -> en:vitamin-a-plamitate - percent_min: 0 - percent_max: 1.0825

vitamin c -> en:vitamin-c - percent_min: 0 - percent_max: 1.0825

sodium ascorbate -> en:e301 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.0825

vitamin d -> en:vitamin-d - percent_min: 0 - percent_max: 1.0825

reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 1.0825

zinc -> en:zinc - percent_min: 0 - percent_max: 1.0825

zinc oxide -> en:zinc-oxide - percent_min: 0 - percent_max: 1.0825

calcium carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.0825

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 10

Proteins: 5 / 5 (value: 10, rounded value: 10)

Fiber: 5 / 5 (value: 6.7, rounded value: 6.7)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 10

Energy: 4 / 10 (value: 1674, rounded value: 1674)

Sugars: 2 / 10 (value: 13.33, rounded value: 13.33)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 4 / 10 (value: 433, rounded value: 433)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (10 - 10)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (13.3%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.08%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 cup (30 g))	Compared to: Cereals and their products
Energy	1,674 kj (400 kcal)	502 kj (120 kcal)	+14%
Fat	5 g	1.5 g	-9%
Saturated fat	0 g	0 g	-100%
Monounsaturated fat	0 g	0 g	-100%
Polyunsaturated fat	1.67 g	0.501 g	+31%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	76.67 g	23 g	+26%
Sugars	13.33 g	4 g	+102%
Fiber	6.7 g	2.01 g	+36%
Soluble fiber	3 g	0.9 g	+3%
Insoluble fiber	3 g	0.9 g	-52%
Proteins	10 g	3 g	+6%
Salt	1.082 g	0.325 g	+207%
Vitamin A	500.1 µg	150 µg	+376%
Vitamin D	3.325 µg	0.998 µg	+3%
Vitamin C (ascorbic acid)	20 mg	6 mg	+549%
Vitamin B1 (Thiamin)	1 mg	0.3 mg	+10%
Vitamin B2 (Riboflavin)	1.417 mg	0.425 mg	+77%
Vitamin B3/PP (Niacin)	16.667 mg	5 mg	+88%
Vitamin B6 (Pyridoxin)	1.667 mg	0.5 mg	+37%
Vitamin B9 (Folic acid)	30 µg	9 µg	-78%
Folates (total folates)	667 µg	200 µg	+178%
Vitamin B12 (cobalamin)	5 µg	1.5 µg	+36%
Potassium	300 mg	90 mg	+26%
Calcium	333 mg	99.9 mg	+446%
Phosphorus	333 mg	99.9 mg	+34%
Iron	42 mg	12.6 mg	+747%
Magnesium	107 mg	32.1 mg	+15%
Zinc	15 mg	4.5 mg	+147%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 1 cup (30 g)

Environment

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Origins of ingredients
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Data sources

Product added on March 9, 2017, 1:46:04 PM CET by usda-ndb-import
Last edit of product page on April 22, 2020, 8:05:42 PM CEST by org-database-usda.

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Lightly sweetened toasted whole grain oat cereal, lightly sweetened toasted whole grain oat cereal - Mom Brands