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Moroccan tagine sweet potato and chickpea wrap - Amy's

Moroccan tagine sweet potato and chickpea wrap - Product

Moroccan tagine sweet potato and chickpea wrap - Amy's

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Barcode: 0042272012428 (EAN / EAN-13) 042272012428 (UPC / UPC-A)

Brands: Amy's

Brand owner: Amy's Kitchen Inc.

Categories: Frozen foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

12 ingredients

Organic unbleached wheat flour, organic tomato puree, filtered water, organic tofu (filtered water, organic soybeans, magnesium chloride), organic broccoli, organic fire roasted sweet potatoes, organic chickpeas, organic whole wheat flour, organic carrots

Allergens: Gluten

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Fire-roasted-sweet-potatoes
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Fire-roasted-sweet-potatoes
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Fire-roasted-sweet-potatoes
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: wheat flour, tomato puree, filtered water, tofu (filtered water, soybeans, magnesium chloride), broccoli, fire roasted sweet potatoes, chickpeas, whole wheat flour, carrots
wheat flour -> en:wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 11.1111111111111 - percent_max: 100

tomato puree -> en:tomato-puree - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20170 - percent_min: 0 - percent_max: 50

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 33.3333333333333

tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 0 - percent_max: 25

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 25

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 12.5

magnesium chloride -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

broccoli -> en:broccoli - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 20

fire roasted sweet potatoes -> en:fire-roasted-sweet-potatoes - labels: en:organic - percent_min: 0 - percent_max: 16.6666666666667

chickpeas -> en:chickpea - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20532 - percent_min: 0 - percent_max: 14.2857142857143

whole wheat flour -> en:whole-wheat-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 12.5

carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 11.1111111111111

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 4 / 5 (value: 6.41, rounded value: 6.41)

Fiber: 2 / 5 (value: 2.56, rounded value: 2.56)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 27.4305555555556, rounded value: 27.4)

Negative points: 6

Energy: 2 / 10 (value: 751, rounded value: 751)

Sugars: 0 / 10 (value: 3.85, rounded value: 3.85)

Saturated fat: 0 / 10 (value: 0.641, rounded value: 0.6)

Sodium: 4 / 10 (value: 423, rounded value: 423)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (6 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (5.77%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.641%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (3.85%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (1.06%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (156 g)	Compared to: Frozen foods
Energy	751 kj (179 kcal)	1,172 kj (280 kcal)	+1%
Fat	5.77 g	9 g	-23%
Saturated fat	0.641 g	1 g	-82%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	25.6 g	40 g	+28%
Sugars	3.85 g	6 g	-64%
Fiber	2.56 g	4 g	+87%
Proteins	6.41 g	10 g	+16%
Salt	1.06 g	1.65 g	+132%
Potassium	224 mg	350 mg	+24%
Calcium	38.5 mg	60 mg	-37%
Iron	1.28 mg	2 mg	+78%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	27.431 %	27.431 %

Serving size: 156 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
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Data sources

Product added on April 23, 2020, 9:35:58 PM CEST by org-database-usda
Last edit of product page on September 21, 2023, 7:04:00 PM CEST by waistline-app.
Product page also edited by kiliweb, yuka.sY2b0xO6T85zoF3NwEKvllJYT-HkrDfkGkbgwU6rxO_SFcXOe90o-IOiNag.

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Moroccan tagine sweet potato and chickpea wrap - Amy's