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Gluten free tofu scramble frozen breakfast wrap - Amy's

Gluten free tofu scramble frozen breakfast wrap - Product

Gluten free tofu scramble frozen breakfast wrap - Amy's

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Barcode: 0042272008070 (EAN / EAN-13) 042272008070 (UPC / UPC-A)

Brands: Amy's, Amy's Kitchen Inc.

Brand owner: Amy's Kitchen Inc.

Categories: Meals

Labels, certifications, awards: No gluten

Stores: Whole Foods

Countries where sold: United States

Matching with your preferences

Health

Ingredients

33 ingredients

Organic tofu (filtered water, organic soybeans, nigari [magnesium chloride, a natural firming agent]), filtered water, organic hash browns (organic potatoes, organic onions, organic extra virgin olive oil, organic garlic, sea salt, organic black pepper), organic tomatoes, organic spinach, organic garbanzo flour, organic zucchini, organic onions, organic potato starch, organic mushrooms, organic tapioca starch, organic extra virgin olive oil, organic carrots, organic sorghum flour, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic sweet rice flour, sea salt, organic garlic, nutritional yeast, spices, organic black pepper.

Allergens: Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Firming agent
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Hash-browns, Expeller-pressed-high-oleic-safflower-and-sunflower-oil, Sweet-rice-flour
Some ingredients could not be recognized.
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Vegan status unknown
Unrecognized ingredients: Hash-browns, Expeller-pressed-high-oleic-safflower-and-sunflower-oil, Sweet-rice-flour
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Hash-browns, Expeller-pressed-high-oleic-safflower-and-sunflower-oil, Sweet-rice-flour
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: tofu (filtered water, soybeans, nigari (magnesium chloride, a natural firming agent)), filtered water, hash browns (potatoes, onions, extra virgin olive oil, garlic, sea salt, black pepper), tomatoes, spinach, garbanzo flour, zucchini, onions, potato starch, mushrooms, tapioca starch, extra virgin olive oil, carrots, sorghum flour, expeller pressed high oleic safflower and sunflower oil, cane sugar, sweet rice flour, sea salt, garlic, nutritional yeast, spices, black pepper
tofu -> en:tofu - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20904 - percent_min: 4.54545454545455 - percent_max: 100

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.51515151515152 - percent_max: 100

soybeans -> en:soya-bean - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20901 - percent_min: 0 - percent_max: 50

nigari -> en:nigari - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

magnesium chloride -> en:e511 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 33.3333333333333

a natural firming agent -> en:natural-firming-agent - percent_min: 0 - percent_max: 16.6666666666667

filtered water -> en:filtered-water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 50

hash browns -> en:hash-browns - labels: en:organic - percent_min: 0 - percent_max: 33.3333333333333

potatoes -> en:potato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 33.3333333333333

onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 16.6666666666667

extra virgin olive oil -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 11.1111111111111

garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 8.33333333333333

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.67307692307693

black pepper -> en:black-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.67307692307693

tomatoes -> en:tomato - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20047 - percent_min: 0 - percent_max: 25

spinach -> en:spinach - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 20

garbanzo flour -> en:chickpea-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9580 - percent_min: 0 - percent_max: 16.6666666666667

zucchini -> en:courgette - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20020 - percent_min: 0 - percent_max: 14.2857142857143

onions -> en:onion - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 12.5

potato starch -> en:potato-starch - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 11.1111111111111

mushrooms -> en:mushroom - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent_min: 0 - percent_max: 10

tapioca starch -> en:tapioca - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 9.09090909090909

extra virgin olive oil -> en:extra-virgin-olive-oil - labels: en:organic - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17270 - percent_min: 0 - percent_max: 8.33333333333333

carrots -> en:carrot - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 20009 - percent_min: 0 - percent_max: 7.69230769230769

sorghum flour -> en:sorghum-flour - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 9360 - percent_min: 0 - percent_max: 7.14285714285714

expeller pressed high oleic safflower and sunflower oil -> en:expeller-pressed-high-oleic-safflower-and-sunflower-oil - percent_min: 0 - percent_max: 6.66666666666667

cane sugar -> en:cane-sugar - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 2.5641025641026

sweet rice flour -> en:sweet-rice-flour - labels: en:organic - percent_min: 0 - percent_max: 2.5641025641026

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.67307692307693

garlic -> en:garlic - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.67307692307693

nutritional yeast -> en:nutritional-yeast - vegan: yes - vegetarian: yes - ciqual_food_code: 11009 - percent_min: 0 - percent_max: 0.67307692307693

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.67307692307693

black pepper -> en:black-pepper - labels: en:organic - vegan: yes - vegetarian: yes - ciqual_food_code: 11015 - percent_min: 0 - percent_max: 0.67307692307693

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 28
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 4 / 5 (value: 6.4102564102564, rounded value: 6.41)

Fiber: 1 / 5 (value: 1.9, rounded value: 1.9)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 28.1053918780703, rounded value: 28.1)

Negative points: 4

Energy: 2 / 10 (value: 751, rounded value: 751)

Sugars: 0 / 10 (value: 2.5641025641026, rounded value: 2.56)

Saturated fat: 0 / 10 (value: 1.025641025641, rounded value: 1)

Sodium: 2 / 10 (value: 269.230769230772, rounded value: 269.2)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (4 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (8.33%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (1.03%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.56%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.673%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 WRAP (156 g))	Compared to: Meals
Energy	751 kj (179 kcal)	1,170 kj (280 kcal)	+7%
Fat	8.333 g	13 g	+29%
Saturated fat	1.026 g	1.6 g	-51%
Trans fat	0 g	0 g	-100%
Cholesterol	0 mg	0 mg	-100%
Carbohydrates	19.872 g	31 g	+15%
Sugars	2.564 g	4 g	+9%
Fiber	1.9 g	2.96 g	+6%
Proteins	6.41 g	10 g	-6%
Salt	0.673 g	1.05 g	-33%
Vitamin A	76.8 µg	120 µg	-2%
Vitamin C (ascorbic acid)	2.3 mg	3.59 mg	-20%
Calcium	38 mg	59.3 mg	-34%
Iron	0.92 mg	1.44 mg	-19%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	28.105 %	28.105 %

Serving size: 1 WRAP (156 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 10, 2017, 11:50:22 AM CET by usda-ndb-import
Last edit of product page on August 3, 2021, 5:33:37 AM CEST by kiliweb.
Product page also edited by bredowmax, foodvisor, org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhEZaevxrTn9az3fpkO22oasHJvMUPti4bfHD6s.

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Gluten free tofu scramble frozen breakfast wrap - Amy's