Potato Chips - Utz

Ingredients

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  25 ingredients

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  Potatoes, cottonseed oil, dehydrated whey, dextrose, salt, shortening powder [partially hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk derivative)], dehydrated sour cream [sour cream (cream, nonfat milk, cultures), cultured nonfat milk, citric acid], dehydrated onion, sugar, citric acid, dehydrated parsley, garlic powder, artificial flavor, disodium inosinate and disodium guanylate.

  Allergens: Milk

Food processing

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  Ultra processed foods

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  Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

  • Additive: E627 - Disodium guanylate
  • Additive: E631 - Disodium inosinate
  • Ingredient: Dextrose
  • Ingredient: Flavouring
  • Ingredient: Glucose
  • Ingredient: Whey

  Food products are classified into 4 groups according to their degree of processing:

  1. Unprocessed or minimally processed foods
  2. Processed culinary ingredients
  3. Processed foods
  4. Ultra processed foods

  
  

  The determination of the group is based on the category of the product and on the ingredients it contains.

  → Learn more about the NOVA classification

Additives

Ingredients analysis

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  Details of the analysis of the ingredients

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  : Potatoes, cottonseed oil, whey, dextrose, salt, shortening (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate (milk derivative)), sour cream (sour cream (cream, nonfat milk, cultures), cultured nonfat milk, citric acid), dehydrated onion, sugar, citric acid, parsley, garlic, artificial flavor, disodium inosinate, disodium guanylate

  1. Potatoes -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 6.66666666666667 - percent_max: 100
  2. cottonseed oil -> en:cottonseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17170 - percent_min: 0 - percent_max: 50
  3. whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 33.3333333333333
  4. dextrose -> en:dextrose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 25
  5. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 1.5075
  6. shortening -> en:fat - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe - percent_min: 0 - percent_max: 1.5075
     1. partially hydrogenated soybean oil -> en:partially-hydrogenated-soybean-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 1.5075
     2. corn syrup solids -> en:corn-syrup-solids - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31089 - percent_min: 0 - percent_max: 0.75375
     3. sodium caseinate -> en:sodium-caseinate - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 0.5025
        1. milk derivative -> en:milk-derivative - percent_min: 0 - percent_max: 0.5025
  7. sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 1.5075
     1. sour cream -> en:sour-cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 1.5075
        1. cream -> en:cream - vegan: no - vegetarian: yes - ciqual_food_code: 19402 - percent_min: 0 - percent_max: 1.5075
        2. nonfat milk -> en:skimmed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051 - percent_min: 0 - percent_max: 0.75375
        3. cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5025
     2. cultured nonfat milk -> en:cultured-nonfat-milk - percent_min: 0 - percent_max: 0.75375
     3. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5025
  8. dehydrated onion -> en:dehydrated-onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20180 - percent_min: 0 - percent_max: 1.5075
  9. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.5075
  10. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.5075
  11. parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 1.5075
  12. garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 1.5075
  13. artificial flavor -> en:artificial-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5075
  14. disodium inosinate -> en:e631 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5075
  15. disodium guanylate -> en:e627 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 1.5075

Nutrition

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  Poor nutritional quality

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  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1

  This product is not considered a beverage for the calculation of the Nutri-Score.

  Positive points: 4

  • Proteins: 3 / 5 (value: 5.65, rounded value: 5.65)
  • Fiber: 4 / 5 (value: 3.8, rounded value: 3.8)
  • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.40916666666667, rounded value: 1.4)

  Negative points: 21

  • Energy: 6 / 10 (value: 2205, rounded value: 2205)
  • Sugars: 0 / 10 (value: 1.88, rounded value: 1.88)
  • Saturated fat: 9 / 10 (value: 9.42, rounded value: 9.4)
  • Sodium: 6 / 10 (value: 603, rounded value: 603)

  The points for proteins are not counted because the negative points are greater or equal to 11.

  Nutritional score: (21 - 4)

  Nutri-Score:

  → Learn more about the Nutri-Score

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  Nutrient levels

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    Fat in high quantity (35.8%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Saturated fat in high quantity (9.42%)

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    What you need to know

    • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

    
    Recommendation: Limit the consumption of fat and saturated fat

    • Choose products with lower fat and saturated fat content.

    Source: National Health Service UK (NHS) - Fat: the facts

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    Sugars in low quantity (1.88%)

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    What you need to know

    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    
    Recommendation: Limit the consumption of sugar and sugary drinks

    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.

    Source: National Health Service UK (NHS) - Sugar: the facts

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    Salt in high quantity (1.51%)

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    What you need to know

    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    
    Recommendation: Limit the consumption of salt and salted food

    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

    Source: World Health Organization (WHO) - Fact sheet - Salt reduction

    Source: National Health Service UK (NHS) - Salt: the facts

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  Nutrition facts

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  Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (1 BAG (53.1 g))	Compared to: Snacks
  Energy	2,205 kj (527 kcal)	1,170 kj (280 kcal)	+20%
  Fat	35.78 g	19 g	+91%
  Saturated fat	9.42 g	5 g	+52%
  Monounsaturated fat	6.59 g	3.5 g	-27%
  Polyunsaturated fat	18.83 g	10 g	+209%
  Trans fat	0 g	0 g
  Cholesterol	0 mg	0 mg	-100%
  Salt	1.508 g	0.8 g	+108%
  Carbohydrates	48.96 g	26 g	-17%
  Fiber	3.8 g	2.02 g	+4%
  Sugars	1.88 g	0.998 g	-93%
  Proteins	5.65 g	3 g	-18%
  Vitamin A	0 µg	0 µg	-100%
  Vitamin C (ascorbic acid)	22.6 mg	12 mg	+1,349%
  Vitamin B1 (Thiamin)	0 mg	0 mg	-100%
  Vitamin B3/PP (Niacin)	5.65 mg	3 mg	+8%
  Vitamin B6 (Pyridoxin)	0.301 mg	0.16 mg	-42%
  Calcium	0 mg	0 mg	-100%
  Iron	1.36 mg	0.722 mg	-32%
  Potassium	1,130 mg	600 mg	+259%
  Phosphorus	151 mg	80.2 mg	-40%
  Magnesium	60 mg	31.9 mg	-43%
  Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.409 %	1.409 %

Packaging

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Transportation

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  Origins of ingredients

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