Shrimp & grains with asparagus

Barcode: 0041498230029 (EAN / EAN-13) 041498230029 (UPC / UPC-A)

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Product characteristics

Brand owner: WHOLE & SIMPLE

Categories: Frozen foods

Countries where sold: United States

Ingredients

→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Cooked couscous (water, couscous), shrimp, oats, asparagus, red onions, spelt, olive oil, water, mustard (water, mustard seed, vinegar, salt, turmeric), lemon juice from concentrated lemon juice, honey, salt, parsley, mint, black pepper.

Substances or products causing allergies or intolerances: Crustaceans, Gluten, Mustard

Ingredients analysis:
Non-vegan Non-vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

3 - Processed foods
3 - Processed foods

Nutrition facts

NutriScore color nutrition grade

NutriScore nutrition grade A

Nutrient levels for 100 g

4.23 g Fat in moderate quantity
0.7 g Saturated fat in low quantity
1.06 g Sugars in low quantity
0.67 g Salt in moderate quantity

Serving size: 10 ONZ (284 g)


Comparison to average values of products in the same category:

(22629 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (10 ONZ (284 g))
Frozen foods
Energy (kcal) 132 kcal 375 kcal -27%
Energy 552 kj
(132 kcal)
1,570 kj
(375 kcal)
-27%
Fat 4.23 g 12 g -46%
- Saturated fat 0.7 g 1.99 g -81%
- Monounsaturated fat 2.82 g 8.01 g +13%
- Polyunsaturated fat 0.35 g 0.994 g -80%
- Trans fat 0 g 0 g
Cholesterol 29 mg 82.4 mg +28%
Salt 0.67 g 1.9 g +36%
Sodium 0.268 g 0.761 g +36%
Carbohydrates 16.2 g 46 g -23%
- Fibers 2.1 g 5.96 g +74%
- Sugars 1.06 g 3.01 g -90%
Proteins 5.99 g 17 g +10%
Potassium 112 mg 318 mg -37%
Calcium 25 mg 71 mg -62%
Iron 1.06 mg 3.01 mg +50%
Nutrition score - France -2 -2 -133%
Nutri-Score A A -133%

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