Iced Oatmeal Cookies - Benton's
→Ingredients are listed in order of importance (quantity).
Substances or products causing allergies or intolerances: Gluten
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.
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4 - Ultra processed food and drink products
Serving size: 28 g (2 COOKIES)
|Nutrition facts||As sold
for 100 g / 100 ml
per serving (28 g (2 COOKIES))
|Energy (kcal)||464 kcal||130 kcal|
|Fat||16.07 g||4.5 g|
|- Saturated fat||3.57 g||1 g|
|- Monounsaturated fat||5.36 g||1.5 g|
|- Polyunsaturated fat||7.14 g||2 g|
|- Trans fat||0 g||0 g|
|Cholesterol||0 mg||0 mg|
|Salt||1.179 g||0.33 g|
|Sodium||0.471 g||0.132 g|
|Carbohydrates||71.43 g||20 g|
|- Fibers||3.6 g||1.01 g|
|- Sugars||28.57 g||8 g|
|Proteins||7.14 g||2 g|
|Vitamin A||0 µg||0 µg|
|Vitamin C (ascorbic acid)||0 mg||0 mg|
|Potassium||89 mg||24.9 mg|
|Calcium||0 mg||0 mg|
|Iron||2.57 mg||0.72 mg|
Some of the data comes from the USDA National Nutrients Database for Branded Foods (the exact list is available in the product edit history).