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Fit&active multigrain bread - 20 oz

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Fit&active multigrain bread - 20 oz

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Barcode: 0041498210939 (EAN / EAN-13) 041498210939 (UPC / UPC-A)

Quantity: 20 oz

Brands: Fit & Active

Brand owner: Aldi-Benner Company

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breads

Countries where sold: United States

Matching with your preferences

Health

Ingredients

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    46 ingredients

    Water, whole grain wheat flour, enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], wheat gluten, yeast, oat fiber, sugar, resistant corn starch, wheat bran, oatmeal, rye flour, soluble corn fiber, barley flakes, rice flour, rolled oats, rye meal, whole grain millet, molasses, yellow corn meal, whole grain triticale, salt, soybean oil, wheat starch, calcium sulfate, cellulose gum, maltodextrin, calcium propionate (a preservative), ascorbic acid (dough conditioner), carrageenan, vinegar, monoglycerides, citric acid, soy lecithin; topped with oat bran.
    Allergens: Gluten, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E322 - Lecithins
    • Additive: E407 - Carrageenan
    • Additive: E466 - Sodium carboxy methyl cellulose
    • Ingredient: Gluten
    • Ingredient: Maltodextrin

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E322 - Lecithins

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E322i - Lecithin

    Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

    Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

    They do not present any known health risks.

  • E330 - Citric acid

    Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

    It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

    Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

  • E407 - Carrageenan

    Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.

    It can exist in various forms, each imparting distinct textural properties to food.

    However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).

    Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.

  • E466 - Sodium carboxy methyl cellulose

    Carboxymethyl cellulose: Carboxymethyl cellulose -CMC- or cellulose gum or tylose powder is a cellulose derivative with carboxymethyl groups --CH2-COOH- bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used as its sodium salt, sodium carboxymethyl cellulose.
    Source: Wikipedia

Ingredients analysis

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    Palm oil free

    No ingredients containing palm oil detected

    Unrecognized ingredients: Resistant-corn-starch, Oatmeal, Rye-meal, Whole-grain-millet, Yellow-corn-meal, Monoglycerides, Topped-with-oat-bran

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegan status unknown

    Unrecognized ingredients: Reduced iron, Thiamin mononitrate, Thiamin, Folic acid, Resistant-corn-starch, Oatmeal, Rye-meal, Whole-grain-millet, Yellow-corn-meal, Monoglycerides, Topped-with-oat-bran

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown

    Unrecognized ingredients: Reduced iron, Thiamin mononitrate, Thiamin, Folic acid, Resistant-corn-starch, Oatmeal, Rye-meal, Whole-grain-millet, Yellow-corn-meal, Monoglycerides, Topped-with-oat-bran

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Water, whole grain wheat flour, flour (wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid), wheat gluten, yeast, oat fiber, sugar, resistant corn starch, wheat bran, oatmeal, rye flour, soluble corn fiber, barley flakes, rice flour, rolled oats, rye meal, whole grain millet, molasses, yellow corn meal, whole grain triticale, salt, soybean oil, wheat starch, calcium sulfate, cellulose gum, maltodextrin, calcium propionate (a preservative), ascorbic acid (dough conditioner), carrageenan, vinegar, monoglycerides, citric acid, soy lecithin, topped with oat bran
    1. Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 2.94117647058824 - percent_max: 100
    2. whole grain wheat flour -> en:whole-wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50
    3. flour -> en:flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
      1. wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 33.3333333333333
      2. malted barley flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550 - percent_min: 0 - percent_max: 16.6666666666667
      3. reduced iron -> en:reduced-iron - percent_min: 0 - percent_max: 11.1111111111111
      4. thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 8.33333333333333
        1. vitamin b1 -> en:thiamin - percent_min: 0 - percent_max: 8.33333333333333
      5. riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
        1. vitamin b2 -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 6.66666666666667
      6. niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556
        1. vitamin b3 -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.55555555555556
      7. folic acid -> en:folic-acid - percent_min: 0 - percent_max: 4.76190476190476
    4. wheat gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. oat fiber -> en:oat-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 14.2857142857143
    8. resistant corn starch -> en:resistant-corn-starch - percent_min: 0 - percent_max: 12.5
    9. wheat bran -> en:wheat-bran - vegan: yes - vegetarian: yes - ciqual_food_code: 9621 - percent_min: 0 - percent_max: 11.1111111111111
    10. oatmeal -> en:oatmeal - percent_min: 0 - percent_max: 10
    11. rye flour -> en:rye-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9532 - percent_min: 0 - percent_max: 9.09090909090909
    12. soluble corn fiber -> en:soluble-corn-fiber - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
    13. barley flakes -> en:barley-flakes - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 7.14285714285714
    15. rolled oats -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 0 - percent_max: 6.66666666666667
    16. rye meal -> en:rye-meal - percent_min: 0 - percent_max: 6.25
    17. whole grain millet -> en:whole-grain-millet - percent_min: 0 - percent_max: 5.88235294117647
    18. molasses -> en:molasses - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5.55555555555556
    19. yellow corn meal -> en:yellow-corn-meal - percent_min: 0 - percent_max: 5.26315789473684
    20. whole grain triticale -> en:whole-grain-triticale - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5
    21. salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0
    22. soybean oil -> en:soya-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17420 - percent_min: 0 - percent_max: 0
    23. wheat starch -> en:wheat-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0
    24. calcium sulfate -> en:e516 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    25. cellulose gum -> en:e466 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    26. maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    27. calcium propionate -> en:e282 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      1. a preservative -> en:preservative - percent_min: 0 - percent_max: 0
    28. ascorbic acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
      1. dough conditioner -> en:flour-treatment-agent - percent_min: 0 - percent_max: 0
    29. carrageenan -> en:e407 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    30. vinegar -> en:vinegar - vegan: yes - vegetarian: yes - ciqual_food_code: 11018 - percent_min: 0 - percent_max: 0
    31. monoglycerides -> en:monoglycerides - percent_min: 0 - percent_max: 0
    32. citric acid -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0
    33. soy lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200 - percent_min: 0 - percent_max: 0
    34. topped with oat bran -> en:topped-with-oat-bran - percent_min: 0 - percent_max: 0

Nutrition

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    Bad nutritional quality

    ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 0

    • Proteins: 0 / 5 (value: 0, rounded value: 0)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 20

    • Energy: 10 / 10 (value: 3766, rounded value: 3766)
    • Sugars: 10 / 10 (value: 100, rounded value: 100)
    • Saturated fat: 0 / 10 (value: 0, rounded value: 0)
    • Sodium: 0 / 10 (value: 0, rounded value: 0)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: (20 - 0)

    Nutri-Score:

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    Nutrient levels

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      Sugars in high quantity (100%)

      What you need to know
      • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

      Recommendation: Limit the consumption of sugar and sugary drinks
      • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
      • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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      Salt in low quantity (0%)

      What you need to know
      • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
      • Many people who have high blood pressure do not know it, as there are often no symptoms.
      • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

      Recommendation: Limit the consumption of salt and salted food
      • Reduce the quantity of salt used when cooking, and don't salt again at the table.
      • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (2 SLICES (45 g))     		Compared to: Breads
    Energy 3,766 kj
    (900 kcal)     		1,690 kj
    (405 kcal)     		+204%
    Fat 0 g 0 g -100%
    Saturated fat 0 g 0 g -100%
    Monounsaturated fat 0 g 0 g -100%
    Polyunsaturated fat 0 g 0 g -100%
    Trans fat 0 g 0 g
    Cholesterol 0 mg 0 mg -100%
    Carbohydrates 100 g 45 g +95%
    Sugars 100 g 45 g +2,574%
    Fiber 0 g 0 g -100%
    Soluble fiber 2 g 0.9 g +302%
    Insoluble fiber 7 g 3.15 g +148%
    Proteins 0 g 0 g -100%
    Salt 0 g 0 g -100%
    Vitamin C (ascorbic acid) 144.4 mg 65 mg +53,982%
    Vitamin B1 (Thiamin) 0 mg 0 mg -100%
    Vitamin B2 (Riboflavin) 0.222 mg 0.1 mg -24%
    Vitamin B3/PP (Niacin) 2.222 mg 1 mg -41%
    Vitamin B9 (Folic acid) 22 µg 9.9 µg -71%
    Calcium 178 mg 80.1 mg +135%
    Phosphorus 22 mg 9.9 mg -87%
    Iron 2.22 mg 0.999 mg -15%
    Magnesium 51 mg 22.9 mg -30%
    Zinc 0.22 mg 0.099 mg -90%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 2 SLICES (45 g)

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Data sources

Product added on by foodvisor
Last edit of product page on by kiliweb.
Product page also edited by org-database-usda, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlhVBccTyjDiVDS7ngRSl69aOf6PhUdZi_Nf8aas.

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