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Authentic Style Rice Pilaf - Goya - 7 oz

Authentic Style Rice Pilaf - Goya - 7 oz

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Barcode: 0041331026246 (EAN / EAN-13) 041331026246 (UPC / UPC-A)

Quantity: 7 oz

Brands: Goya

Brand owner: Goya Foods, Inc.

Categories: Meals, Rice dishes

Countries where sold: United States

Matching with your preferences

Health

Ingredients

40 ingredients

Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate] and folic acid), enriched toasted orzo (wheat flour, egg, niacin, ferrous sulfite, thiamin mononitrate, riboflavin and folic acid), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, granulated onion, chicken fat, natural flavor, silicon dioxide as anticaking agent, granulated garlic, spices, parsley), granulated onion, granulated garlic, butter flavor (whey solids, enzyme modified butter, maltodextrin, salt, dehydrated butter, guar gum, annatto and tumeric for color, salt, modified tapioca starch and tumeric.

Allergens: Eggs, Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E621 - Monosodium glutamate

Ingredient: Flavouring

Ingredient: Maltodextrin

Ingredient: Whey
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E621 - Monosodium glutamate

Monosodium glutamate: Monosodium glutamate -MSG, also known as sodium glutamate- is the sodium salt of glutamic acid, one of the most abundant naturally occurring non-essential amino acids. Glutamic acid is found naturally in tomatoes, grapes, cheese, mushrooms and other foods.MSG is used in the food industry as a flavor enhancer with an umami taste that intensifies the meaty, savory flavor of food, as naturally occurring glutamate does in foods such as stews and meat soups. It was first prepared in 1908 by Japanese biochemist Kikunae Ikeda, who was trying to isolate and duplicate the savory taste of kombu, an edible seaweed used as a base for many Japanese soups. MSG as a flavor enhancer balances, blends, and rounds the perception of other tastes.The U.S. Food and Drug Administration has given MSG its generally recognized as safe -GRAS- designation. A popular belief is that large doses of MSG can cause headaches and other feelings of discomfort, known as "Chinese restaurant syndrome," but double-blind tests fail to find evidence of such a reaction. The European Union classifies it as a food additive permitted in certain foods and subject to quantitative limits. MSG has the HS code 29224220 and the E number E621.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: Chicken fat

Non-vegan
Non-vegan ingredients: Egg, Chicken fat, Whey, Butter
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Non-vegetarian
Non-vegetarian ingredients: Chicken fat
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
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Some ingredients could not be recognized.
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: Long grain enriched parboiled white rice (rice enriched with iron (ferric orthophosphate), niacin, thiamine (thiamine mononitrate), folic acid), enriched toasted orzo (wheat flour, egg, niacin, ferrous sulfite, thiamin mononitrate, riboflavin, folic acid), chicken flavor (salt, monosodium glutamate, sugar, yeast extract, maltodextrin, onion, chicken fat, natural flavor, silicon dioxide as anticaking agent, garlic, spices, parsley), onion, garlic, butter flavor, whey, enzyme modified butter, maltodextrin, salt, butter, guar gum, annatto and tumeric for color, salt, modified tapioca starch and tumeric
Long grain enriched parboiled white rice -> en:long-grain-enriched-parboiled-white-rice - percent_min: 6.66666666666667 - percent_max: 100

rice enriched with iron -> en:rice-enriched-with-iron - percent_min: 1.66666666666667 - percent_max: 100

ferric orthophosphate -> en:ferric-orthophosphate - percent_min: 1.66666666666667 - percent_max: 100

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 50

thiamine -> en:thiamin - percent_min: 0 - percent_max: 33.3333333333333

thiamine mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 33.3333333333333

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 25

enriched toasted orzo -> en:enriched-toasted-orzo - percent_min: 0 - percent_max: 50

wheat flour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 0 - percent_max: 50

egg -> en:egg - vegan: no - vegetarian: yes - ciqual_food_code: 22000 - percent_min: 0 - percent_max: 25

niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 16.6666666666667

ferrous sulfite -> en:ferrous-sulfite - percent_min: 0 - percent_max: 12.5

thiamin mononitrate -> en:thiamin-mononitrate - percent_min: 0 - percent_max: 10

riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333

folic acid -> en:folic-acid - percent_min: 0 - percent_max: 7.14285714285714

chicken flavor -> en:chicken-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.2738

monosodium glutamate -> en:e621 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2.5

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.66666666666667

yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.833333333333333

chicken fat -> en:chicken-fat - vegan: no - vegetarian: no - from_palm_oil: maybe - ciqual_food_code: 16540 - percent_min: 0 - percent_max: 0.714285714285714

natural flavor -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.625

silicon dioxide as anticaking agent -> en:silicon-dioxide-as-anticaking-agent - percent_min: 0 - percent_max: 0.555555555555556

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.5

spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.454545454545455

parsley -> en:parsley - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 11014 - percent_min: 0 - percent_max: 0.416666666666667

onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5

garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 5

butter flavor -> en:butter-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5

whey -> en:whey - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 5

enzyme modified butter -> en:enzyme-modified-butter - percent_min: 0 - percent_max: 5

maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.2738

butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 0 - percent_max: 3.2738

guar gum -> en:e412 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 3.2738

annatto and tumeric for color -> en:annatto-and-tumeric-for-color - percent_min: 0 - percent_max: 3.2738

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 3.2738

modified tapioca starch and tumeric -> en:modified-tapioca-starch-and-tumeric - percent_min: 0 - percent_max: 3.2738

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 5 / 5 (value: 8.89, rounded value: 8.89)

Fiber: 2 / 5 (value: 2.22, rounded value: 2.22)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5.042724609375, rounded value: 5)

Negative points: 14

Energy: 4 / 10 (value: 1488, rounded value: 1488)

Sugars: 0 / 10 (value: 4.44, rounded value: 4.44)

Saturated fat: 0 / 10 (value: 0, rounded value: 0)

Sodium: 10 / 10 (value: 1309.52, rounded value: 1309.5)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 2)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.11%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (4.44%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in high quantity (3.27%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (0.25 cup (45 g))	Compared to: Rice dishes
Energy	1,488 kj (355 kcal)	670 kj (160 kcal)	+5%
Fat	1.11 g	0.499 g	-44%
Saturated fat	0 g	0 g	-100%
Trans fat	0 g	0 g
Cholesterol	0 mg	0 mg	-100%
Salt	3.274 g	1.47 g	+42%
Carbohydrates	75.56 g	34 g	+7%
Fiber	2.22 g	0.999 g	-27%
Sugars	4.44 g	2 g	+95%
Proteins	8.89 g	4 g	+2%
Calcium	80 mg	36 mg	+79%
Iron	2.22 mg	0.999 mg	-15%
Potassium	144 mg	64.8 mg	-44%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	5.043 %	5.043 %

Serving size: 0.25 cup (45 g)

Environment

Eco-Score not computed - Unknown environmental impact

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Origins of ingredients
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Data sources

Product added on March 10, 2017, 10:56:19 AM CET by usda-ndb-import
Last edit of product page on June 15, 2022, 4:42:06 PM CEST by roboto-app.
Product page also edited by inf, kiliweb, org-database-usda, yuka.sY2b0xO6T85zoF3NwEKvlmB4DercjynYNQL6shLR786SKITtXsFS-4vZbqo.

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Authentic Style Rice Pilaf - Goya - 7 oz